A Dutch Bros Rebel drink has 469 calories. It is made with Rebel energy drinks and brewed Dutch Bros coffee, topped with whipped cream and a sugar-free caramel drizzle. It contains 52g of carbs, 1g of protein and 17g of fat.
The drink also has 370mg of caffeine from the combination of the Rebel and Dutch Bros coffee. The drink is around 20oz and contains 64 oz of liquid.
How much sugar is in a rebel at Dutch Bros?
A Rebel at Dutch Bros contains an estimated 30 grams of sugar. This is a combination of multiple additives such as demerara syrup, vanilla syrup, and various sugars used to create the unique flavors one finds in the drink.
The exact amount of sugar may vary depending on the flavor selected and the modifications the customer requests. To reduce the sugar content in a Rebel, it is best to limit the number and type of flavorings one requests and avoid added syrups.
Those looking to lower the amount of sugar in their drink even further can ask for alternative sweeteners, such as Stevia and monk fruit.
Can you get a sugar free rebel?
Yes, you can get a sugar free Rebel. Rebel is a line of low-calorie, low-carb kombucha, crafted with organic and all-natural ingredients. Their Rebel Kombucha line comes in a variety of refreshing flavors, all of which are available in a sugar-free version.
The sugar free varieties of Rebel Kombucha are unsweetened and contain zero added sugar. They are sweetened with monk fruit extract and stevia leaf, which provide a hint of sweetness without all the calories of added sugar.
Rebel’s delicious and naturally sweetened flavors include Berry Açaí, Blueberry Lavender, Lemongrass Lime, Mango Ginger, and Peach Nectarine, all of which are available in a sugar free variety.
What is the healthiest coffee at Dutch Bros?
The healthiest coffee option at Dutch Bros is their Cold Brew coffee. Cold Brew is coffee brewed with cold or room-temperature water, which helps to preserve the coffee’s natural flavours while also reducing the number of acids and oils that can be found in traditional hot-brewed coffee.
This makes it a great choice for those looking for a healthier coffee option that is less acidic and still full of flavour.
At Dutch Bros, their Cold Brew coffee is made from an exclusive blend of Arabica beans and filtered water, creating a smooth, rich, caffeinated coffee that contains about two-thirds of the acidity found in regular brewed coffee.
Cold Brew also contains significantly higher amounts of caffeine than hot-brewed coffee, so it is best enjoyed in moderation.
In addition, Dutch Bros offers a variety of sugar-free syrup options for those on a sugar-restricted diet, and also offers dairy-free options such as soy or almondmilk, making it easier for those who have allergies or dietary restrictions to enjoy this healthy coffee.
Does Dutch Bros have diet rebel?
Yes, Dutch Bros does have a diet rebel option. Diet Rebel is Dutch Bros’ version of a sugar-free and calorie-free version of their specialty Rebel energy drink. It’s a lightly carbonated beverage that contains caffeine and B vitamins.
Unlike its full-calorie counterpart, Diet Rebel doesn’t contain anything artificial, no sugar, and zero calories. The drink comes in 12 flavors and has a bold taste. Its ingredients include caffeine, vitamins B3, B6, and B12, natural flavors, and citric acid.
The drink also contains electrolytes: potassium, magnesium, chloride, and sodium. Diet Rebel packs a mild punch, but with its zero-calorie drinks, it won’t cause a sugar crash. Dutch Bros also offers a variety of Rebel Kombucha and Iced Tea options with different flavors and combinations that are slightly different than the Diet Rebel drinks, but still offer a delicious and energy-boosting experience.
Is rebel the same as Red Bull?
No, rebel and Red Bull are not the same. Rebel is an energy drink made by The Coca-Cola Company, while Red Bull is a separate, independently owned brand of energy drink. Red Bull’s drinks include sugar as a main ingredient, while rebel’s drinks do not.
Red Bull also offers many varieties of drinks and flavors, such as Orange, Tropical, Peach, and Red Bull Cola, while rebel has three basic products: the original, rebel Energy Zero and rebel Kombucha Energy.
The main difference between Red Bull and Rebel is in their specific ingredients: Red Bull is formulated with over 80mg of caffeine and includes taurine and B-vitamins, while Rebel is caffeine-free and includes electrolytes, L-Theanine, and Ginseng.
Additionally, Rebel is certified vegetarian and gluten-free while Red Bull is not.
Is 380 calories a lot for one meal?
It depends. Depending on your individual metabolism, 380 calories may not be a lot of calories for one meal. It all depends on how many calories you need to consume daily and how active you are. If you are an active adult who requires more calories to meet daily needs, 380 calories may not be enough for one meal.
But if you are an adult who doesn’t need to consume as many calories to meet daily activity needs, then 380 calories for one meal may be enough. Ultimately, it is important to know your individual needs and energy expenditure requirements to determine the best amount of calories for you for one meal.
How long did it take rebel to lose weight?
The amount of time it took for a person to lose weight with Rebel would vary depending on the diet and exercise plan they followed. Generally speaking, it can take anywhere from 4-6 weeks to start noticing results following a healthy diet and exercise plan.
Assuming that the diet plan and exercises are done correctly, individuals will be able to gradually lose weight and maintain it after being on the plan for an extended period of time. Eating healthier and cutting out bad habits such as eating junk food and drinking sugary drinks would help the individual make progress faster when combined with a daily exercise routine.
With the right amount of dedication and consistency, an individual can achieve their desired weight loss goals within a few weeks of implementing a healthy diet and exercise program.
What is Rebel Wilson using to lose weight?
Rebel Wilson is following the Mayr Method, a Europe-based program that emphasizes mindful eating, to help her with her weight loss goals. The Mayr Method is all about resetting how you interact with food.
It involves a strict diet of nutrient-filled meals that are designed to cleanse, rejuvenate, and give the body all the nutrition it needs for optimal health. Additionally, Wilson has been implementing intermittent fasting, cutting out processed foods and eating more nutritious, whole foods.
She has also committed to exercising regularly, focusing on pilates and other low-intensity workouts to gradually improve her fitness level. Finally, Rebel Wilson has incorporated mental practices into her weight loss journey such as mindfulness, relaxation exercises, and journaling.
All of these strategies work together to help her make sustainable, healthy changes that will last into the future.
What sweetener is in rebel ice cream?
Rebel Ice Cream is a low-calorie and low-sugar line of ice cream that uses natural sweetener erythritol as an ingredient. Erythritol is a sugar alcohol derived from natural sources such as corn and is available in granulated, powdered and liquid form, perfect for use in ice cream.
Not only does it provide a natural, sweet flavor but it also adds bulk and consistency to the product, resulting in a creamy, indulgent ice cream experience. You likely won’t taste the erythritol, but you’ll get the sweetness of a much higher calorie and sugar-filled ice cream! In addition, erythritol has a 0 on the glycemic index, meaning it won’t have an effect on blood sugar levels, making it a great choice for those watching their intake of refined sugars.
Is Rebel ice cream really sugar free?
No, Rebel Ice Cream is not completely sugar free. It does contain a low glycemic sweetener known as allulose, which is a naturally occurring sugar found in foods like figs and raisins. The company also uses monk fruit extract, a natural sweetener, as well as stevia, a plant-based sweetener, to sweeten the ice cream.
Although much of the sweetness in Rebel Ice Cream comes from these sources, it still contains a minimal amount of added sugars. Although these sugars are few in number, it is important to note that people with diabetes should still exercise caution when choosing foods with added sugars.
Is Rebel drink healthy?
Rebel drink may be marketed as a healthy drink option, but it really depends on the specific drink you choose. Generally, the Rebel drinks that contain only plant-based protein powders and additives like oat milk, cocoa, and natural sweeteners are a healthier option.
However, if you choose a Rebel drink that contains added sugars like honey, molasses, syrup and other fruit purees, then the drink won’t be as healthy. The drinks that contain artificial sweeteners should also be avoided.
Additionally, the Rebel drinks that contain coffee can contain high amounts of caffeine, which can have negative effects such as increased blood pressure and restlessness. Also, some of the Rebel drinks contain a high amount of sodium, which can be detrimental to your health if you consume too much.
So, overall, the healthiness of a Rebel drink depends on the ingredients it contains, so it’s best to check the label before you purchase one.
What rebels are sugar free at Dutch Bros?
At Dutch Bros, all of the Rebel smoothies and frappes are available in a sugar-free option. You can get your favorite Rebel drink without added sugar by requesting a “no-sugar-added” version. In addition, all of their smoothie and frappe bases are made with no refined sugars and only natural sweeteners like agave and honey.
Dutch Bros’ Rebel smoothies and frappes come in a variety of flavors, including the popular Blue Rebel, a frozen blue raspberry concoction. You can also find other flavors like: Original Rebel, Very Merry Mint, PB Rebel, and Salted Carmel Rebel.
All of these options can be enjoyed in a sugar-free version.
How do you get low sugar at Dutch Bros?
At Dutch Bros, you can get your drinks with low sugar by requesting a “light” version of the drink. This will reduce the amount of syrup in the drink, resulting in a lower sugar content. You can also tell your barista the exact amount of syrup you would like see added or ask them to completely omit any syrup or flavoring.
If you are on a strict sugar-free diet, you can also get unsweetened drinks by requesting “no syrup. ” Many beverages, especially teas and coffees, can be served unsweetened, so be sure to let your barista know your preferences.
If you would like to make sure your drink is as low in sugar as possible, you can also ask for other substitutions for flavored syrups. Requesting a light version of the Dutch chai latte or a light Americano can give you a delicious, low-sugar beverage that still has all the flavor you’re looking for.
