Pizza is a popular food that can be high in calories, especially chain pizza like Pizza Hut. The Edge Ultimate pizza from Pizza Hut is one of their signature pizzas, loaded with toppings like pepperoni, Italian sausage, bacon, beef, mushrooms, red onions and green peppers.
With all those high-calorie toppings, many people wonder just how many calories are in one slice or a whole Pizza Hut The Edge Ultimate pizza. Below, we’ll break down the calorie count and other nutrition information for this mega meat pizza.
Calories in One Slice of The Edge Ultimate
One slice of a large 14″ Pizza Hut The Edge Ultimate pizza contains approximately:
- Calories: 320
- Total fat: 15g
- Saturated fat: 6g
- Trans fat: 0g
- Cholesterol: 45mg
- Sodium: 820mg
- Total carbs: 33g
- Dietary fiber: 2g
- Sugars: 3g
- Protein: 18g
As you can see, just one slice of this meaty pizza contains 320 calories. It also has 15g of fat, 820mg of sodium, and 33g of carbs per slice.
Calories from Fat vs. Carbs/Protein
Here is the 320 calorie breakdown:
- Calories from fat: 135
- Calories from carbs/protein: 185
So about 42% of the calories in one slice comes from fat, while 58% comes from carbohydrates and protein.
Calories in a Whole 14″ The Edge Ultimate Pizza
A whole large 14″ Pizza Hut The Edge Ultimate pizza contains 8 slices.
So if one slice is 320 calories, a whole pie contains approximately:
Calories in a whole 14″ Edge Ultimate pizza = 320 calories x 8 slices = 2,560 calories
Nutrition Facts for Whole 14″ Pizza
Here are the full nutrition facts for an entire large 14″ Edge Ultimate pizza from Pizza Hut:
| Nutrition Facts | Whole 14″ Pizza | % Daily Value* |
|---|---|---|
| Calories | 2560 | 128% |
| Total Fat | 120g | 154% |
| Saturated Fat | 48g | 240% |
| Trans Fat | 0g | 0% |
| Cholesterol | 360mg | 120% |
| Sodium | 6560mg | 274% |
| Total Carbohydrates | 264g | 88% |
| Dietary Fiber | 16g | 64% |
| Sugars | 24g | |
| Protein | 144g |
*Percent Daily Values are based on a 2000 calorie diet
As you can see, one whole pizza contains a whopping 2,560 calories. It also contains 120g of fat, 6560mg of sodium, and 264g of carbs.
Ways to Reduce the Calories in The Edge Ultimate Pizza
While The Edge Ultimate pizza is delicious, the high calorie count may not align with some people’s nutritional needs or health goals.
Here are some tips for reducing the calories if you want to enjoy this pizza more moderately:
- Order a smaller size. The same pizza in a Personal Pan size has around 800 calories total.
- Eat just one slice instead of multiple.
- Load up on veggie toppings like mushrooms, onions, tomatoes, etc. to add nutrients and fiber.
- Skip the cheese stuffed crust which adds fat and calories.
- Ask for light sauce to cut down on calories.
- Avoid dipping the crust in fatty sauces like ranch, garlic butter, etc.
- Split the pizza with a friend or family member.
- Take leftovers home instead of overeating in one sitting.
- Pair with a side salad to add low-calorie nutrients.
Being mindful of portion sizes and toppings can help keep the calorie count more reasonable if you want to eat The Edge Ultimate without overdoing it.
The Edge Ultimate Pizza Nutrition Compared to Other Pizza Hut Pizzas
Compared to other Pizza Hut pizzas, The Edge Ultimate is one of the highest calorie options on the menu.
Here’s how it compares to some other popular Pizza Hut pizzas:
- 1 slice Supreme Pizza: 320 calories
- 1 slice Meat Lover’s Pizza: 350 calories
- 1 slice Pepperoni Lover’s Pizza: 290 calories
- 1 slice Veggie Lover’s Pizza: 230 calories
- 1 slice Edge Ultimate Pizza: 320 calories
The Edge Ultimate has a similar calorie count to the Supreme and Meat Lover’s pizzas due to all the high-calorie meats and cheeses. It edges out the Pepperoni Lover’s but still has more calories than the Veggie Lover’s vegetable-loaded pie.
Edge Ultimate vs. Other Pizza Chains
Compared to other popular pizza chains, The Edge Ultimate also has a higher calorie count per slice than many options.
For example, one slice of a large 14″ Ultimate Meat pizza from Domino’s contains 280 calories. Papa John’s Philly Cheesesteak pizza has 300 calories per slice.
So the Pizza Hut Edge Ultimate, at 320 calories a slice, has one of the highest calorie counts compared to similar overloaded meat pizzas from competitors.
Health Impact of Regularly Eating The Edge Ultimate Pizza
While the occasional slice of Edge Ultimate likely won’t harm your health, regularly eating multiple slices or whole pies can impact your wellbeing due to the high calorie, fat, sodium and cholesterol content.
Potential health consequences of a frequent Pizza Hut Edge Ultimate habit include:
- Weight gain – The pizza’s high calorie density can quickly lead to excess calorie intake and weight gain over time.
- High cholesterol – All the fatty meats like sausage and pepperoni can raise LDL (bad) cholesterol levels.
- High blood pressure – The bountiful sodium can contribute to hypertension (high blood pressure).
- Heart disease – Excess saturated fat, sodium and cholesterol raise heart disease risk.
- Diabetes – Weight gain and poor diet increase type 2 diabetes risk.
- GI issues – Greasy, fried foods like pizza may cause GI upset like bloating, acid reflux, diarrhea.
- Certain cancers – Processed meats like bacon and sausage may raise cancer risk.
To help mitigate potential negative effects, limit Edge Ultimate pizza to occasional treat, watch portions, and balance with nutritious fruits, veggies and whole foods.
Who Should Avoid It
While most healthy adults can safely eat an occasional slice of Edge Ultimate pizza, certain populations may want to avoid overindulging or even steer clear completely, including:
- Individuals with diabetes or prediabetes
- People with high blood pressure or heart disease
- Anyone watching their cholesterol levels
- Older adults at risk for heart issues and cancers
- Individuals who need to lose weight
- Children and teenagers who don’t require such high calories and sodium
People in these groups may be better off choosing veggie-based pizzas with lighter toppings, less cheese, and fewer fatty meats.
Conclusion
Pizza Hut’s The Edge Ultimate packs a caloric punch with 320 calories in each loaded slice. A whole large pizza contains about 2,560 calories total.
While an occasional slice won’t derail your diet, The Edge Ultimate pizza should be enjoyed in moderation as part of an overall balanced lifestyle. Limit portions, load up on veggie toppings, or split with others to help control your calorie intake if you want to enjoy this pizza indulgence.
