Hershey’s syrup is a popular chocolate syrup used to add chocolate flavor to drinks, desserts, ice cream and more. The classic Hershey’s syrup contains high fructose corn syrup as its main sweetener. However, in response to demand for lower sugar products, Hershey’s has introduced sugar-free versions of its iconic chocolate syrup.
Quick overview
Yes, Hershey’s syrup does come in sugar-free versions. The main sugar-free Hershey’s syrups are:
- Hershey’s Zero Sugar Chocolate Flavored Syrup
- Hershey’s Sugar Free Chocolate Flavored Syrup
Both of these products contain zero grams of sugar per serving and are sweetened with sugar substitutes like sucralose and acesulfame potassium (Ace-K). They offer the rich chocolate taste of regular Hershey’s syrup without the added sugar.
Comparing regular and sugar-free Hershey’s syrups
Here is a comparison of some key differences between regular Hershey’s chocolate syrup and the sugar-free varieties:
| Syrup Type | Sugar Content | Sweeteners Used | Calories per Serving |
|---|---|---|---|
| Hershey’s Chocolate Flavored Syrup | 16g | High fructose corn syrup | 100 |
| Hershey’s Zero Sugar Syrup | 0g | Sucralose, acesulfame potassium | 5 |
| Hershey’s Sugar Free Syrup | 0g | Sucralose, acesulfame potassium | 15 |
As the table shows, the main difference is that the sugar-free versions use artificial sweeteners like sucralose and Ace-K rather than high fructose corn syrup as the sweetening agent. This brings the sugar content down to 0 grams per serving. The sugar-free versions are also significantly lower in calories per serving.
Ingredients in sugar-free Hershey’s syrups
Here is a breakdown of the main ingredients in Hershey’s sugar-free chocolate syrups:
Hershey’s Zero Sugar Syrup
- Water
- Cocoa processed with alkali
- Natural and artificial flavors
- Sucralose
- Salt
- Potassium sorbate
- Acesulfame potassium
- Soy lecithin
- Caramel color
- Phosphoric acid
Hershey’s Sugar Free Syrup
- Water
- Cellulose gum
- Cocoa processed with alkali
- Natural and artificial flavors
- Sucralose
- Salt
- Potassium sorbate
- Acesulfame potassium
- Soy lecithin
As you can see, the main sweeteners used are sucralose and Ace-K. Natural and artificial flavors help mimic the taste of regular chocolate syrup. The other ingredients help provide thickness, preserve freshness, and enhance the chocolate flavor.
Taste and texture
Hershey’s sugar-free chocolate syrups aim to replicate the thick, smooth texture and rich chocolate taste of the original syrup. Here’s how they generally compare:
- Taste: The sugar-free versions taste quite similar to regular Hershey’s syrup. They have the same cocoa flavors with a mildly sweet taste. Some find the aftertaste of the sweeteners slightly noticeable.
- Texture: The sugar-free syrups have a smooth, thick, pourable consistency nearly identical to regular Hershey’s syrup. They easily mix into liquids and coat desserts evenly.
- Sweetness: While not as sweet as original Hershey’s syrup, the sugar-free versions offer enough sweetness to satisfy most chocolate cravings. Adjusting the syrup-to-liquid ratio can increase sweetness as desired.
Overall, the sugar-free versions provide an excellent chocolate experience and can seamlessly replace regular syrup in most recipes or drinks. The taste and texture make them hard to distinguish from the original syrup.
Availability and cost
Hershey’s sugar-free chocolate syrups are widely available at most major grocery stores in the United States. Popular retailers that carry them include:
- Walmart
- Target
- Kroger
- Publix
- Safeway
- Stop & Shop
- Costco
- Sam’s Club
The sugar-free syrups can typically be found in the syrup/pancake aisle or baking aisle. They are often stocked alongside regular Hershey’s chocolate syrup.
In terms of cost, a 24 oz bottle of Hershey’s sugar-free syrup ranges from $3-5 USD. This is similar in price to regular Hershey’s syrup. At some retailers, the sugar-free versions may be $1-2 more expensive than the original syrup.
Nutrition information
Here is the nutrition information for a common serving size (2 tablespoons or 1/8 cup) of Hershey’s sugar-free chocolate syrups:
| Syrup Type | Calories | Total Fat | Sodium | Total Carbs | Sugar | Protein |
|---|---|---|---|---|---|---|
| Hershey’s Zero Sugar | 5 | 0g | 25mg | 2g | 0g | 0g |
| Hershey’s Sugar Free | 15 | 0g | 35mg | 4g | 0g | 0g |
As you can see, both sugar-free versions contain 0 grams of sugar. They are also low in calories, fat, and sodium compared to regular syrup. Hershey’s Zero Sugar has slightly lower calorie and carb content.
Glycemic impact
For people with diabetes or those following a low-glycemic diet, the sugar alcohol sweeteners used in Hershey’s sugar-free syrups have minimal effect on blood glucose levels. Sucralose and Ace-K do not get absorbed into the bloodstream, so they don’t cause spikes in blood sugar.
In comparison, the high fructose corn syrup in regular Hershey’s syrup has a high glycemic index that quickly impacts blood sugar. The sugar-free versions are clearly a better choice for diabetics and others wanting to control their glycemic response.
Uses for sugar-free Hershey’s syrup
Hershey’s sugar-free chocolate syrup can be used as a lower calorie, low sugar substitute in all the same ways as regular Hershey’s syrup:
- Ice cream sundaes
- Chocolate milk or hot cocoa
- Flavored coffee drinks
- Pancakes and waffles
- Yogurt parfaits or fruit dipping sauce
- Milkshakes
- Dessert toppings like cakes, brownies, cookies
The syrups mix well into both hot and cold beverages. You can also use them in baking and cooking, adjusting other sugars in the recipe to account for the syrup. The possibilities are endless for satisfying chocolate cravings without excess sugar!
Storing and handling
Hershey’s sugar-free chocolate syrup can be stored in the pantry before opening. Like regular syrup, the sugar-free versions may need to be refrigerated after opening for optimal freshness.
Unopened bottles have a shelf life of about 12 months. Once opened, the syrups should maintain quality for 4-6 months in the refrigerator. Look for any mold development as a sign it may be expired.
The syrup bottles recommend gently shaking before use to evenly distribute ingredients. Be careful when first opening, as pressure buildup can cause syrup to spurt out if not handled gently.
For optimal flavor, use the syrup within a few months after opening and keep away from direct sunlight and heat. Refrigeration is the best way to maintain freshness, texture, and taste.
Potential downsides
While Hershey’s sugar-free syrups offer a solid alternative for people monitoring sugar, there are a few potential downsides to consider:
- Aftertaste – Some people detect a slight chemical or bitter aftertaste from the artificial sweeteners used.
- GI issues – Large amounts of sugar alcohols can cause bloating or diarrhea in sensitive individuals.
- Less thick – The sugar-free syrups tend to be slightly thinner than regular Hershey’s syrup.
- Expense – The sugar-free versions typically cost $1-2 more than regular Hershey’s syrup per bottle.
Finding the right balance and proportion of syrup in your drink or recipe can help minimize any aftertaste. Some also recommend combining with regular syrup to improve thickness and texture.
Healthier syrup alternatives
Beyond Hershey’s sugar-free syrup, some other low-sugar syrup options to consider include:
- Maple syrup – 100% pure maple syrup has no added sugars and contains some minerals like zinc and magnesium.
- Monk fruit syrup – Monk fruit sweetener contains zero calories and carbs while providing antioxidant properties.
- Coconut syrup – Made from coconut palm sap, it has a low glycemic impact and nutrients like zinc and potassium.
- Date syrup – Dates blended into syrup form provide vitamin and minerals, as well as fiber.
These all-natural, low-glycemic alternatives provide more nutrients and health benefits compared to sugar-free or regular syrups. However, keep in mind they have more distinct flavors that may not mimic chocolate syrup as closely.
Making your own sugar-free chocolate syrup
You can also opt to make homemade sugar-free chocolate syrup using just a few simple ingredients:
- Unsweetened cocoa powder
- Sugar substitute like monk fruit or stevia
- Milk or water
- Dash of salt
- Vanilla extract
Simply mix together the ingredients over low heat until smooth and thickened. Adjust sweetness to taste. Store in the refrigerator up to 2 weeks. The homemade version allows you to control the specific ingredients.
Conclusion
For chocolate lovers looking to cut back on sugar without sacrificing taste, Hershey’s sugar-free syrups provide an easy swap. The Zero Sugar and Sugar Free versions offer the same delicious chocolate flavor and texture of original Hershey’s syrup, but without spiking blood sugar levels. Using sugar alcohols like sucralose and Ace-K instead of high fructose corn syrup, the sugar-free syrups contain 0 grams of sugar and significantly fewer calories per serving.
The sugar-free syrups can seamlessly replace regular Hershey’s syrup in recipes, drinks, desserts and more. They are widely available at major grocery retailers like Walmart, Costco, and Safeway for around $3-5 per 24oz bottle. Be sure to store opened bottles in the fridge to maintain optimal texture and freshness.
While there are some minor downsides like aftertaste, Hershey’s sugar-free syrups provide an easy, minimally compromising way for people to enjoy chocolate flavored treats without excess sugar or carbohydrates. Used in moderation, they offer a smart swap compared to syrups loaded with sugar and corn syrup.
