Starbucks offers several sugar free syrup options for customers looking to reduce sugar in their drinks. The availability of sugar free syrups varies by location, but popular options include sugar free vanilla, cinnamon dolce, caramel, and hazelnut. Starbucks also offers sugar free mocha and white chocolate mocha sauce.
Do all Starbucks locations have sugar free syrups?
No, not all Starbucks locations will have sugar free syrups on hand. However, most locations do offer at least one or two sugar free syrup options such as sugar free vanilla or hazelnut. The availability can depend on location size, customer demand, and inventory.
What are the most common sugar free syrups at Starbucks?
The most widely available sugar free syrups at Starbucks are:
- Sugar free vanilla syrup
- Sugar free cinnamon dolce syrup
- Sugar free caramel syrup
- Sugar free hazelnut syrup
These four flavors are available at most Starbucks locations that carry sugar free syrups. Sugar free vanilla is likely the most popular and widely accessible option.
Does Starbucks have sugar free mocha sauce?
Yes, many Starbucks locations carry sugar free mocha sauce that can be used in any espresso-based drinks. The sugar free mocha sauce allows customers to order drinks like a skinny mocha or sugar free mocha latte.
What drinks can you order with sugar free syrups?
Sugar free syrups can be added to almost any handcrafted Starbucks beverage, including:
- Coffee drinks like lattes and cappuccinos
- Espresso drinks
- Frappuccinos
- Hot chocolate
- Steamers
- Chai tea lattes
- Iced coffee
- Iced teas
Some of the most popular drinks to order with sugar free syrups include sugar free vanilla lattes, sugar free mochas, sugar free caramel macchiatos, and sugar free cinnamon dolce lattes.
Does Starbucks charge extra for sugar free syrups?
Starbucks does not charge extra to add any sugar free syrup to your drink. The sugar free syrups are included in the price of your handcrafted beverage just like regular syrups.
How many calories and carbs are in Starbucks drinks with sugar free syrups?
The calories and carbs will depend on the specific drink, size, milk choice, and other customizations. But here are some approximate nutrition facts for popular sugar free Starbucks drinks:
| Drink | Calories | Carbs |
|---|---|---|
| 12 oz skinny vanilla latte with nonfat milk | 60 | 9g |
| 16 oz sugar free cinnamon dolce latte with almond milk | 100 | 12g |
| Grande sugar free mocha with coconut milk | 120 | 15g |
As you can see, the sugar free versions significantly reduce the calories and carbs compared to full sugar drinks. But customizations like milk and whipped cream will affect nutrition too.
Are the sugar free syrups at Starbucks keto-friendly?
Many of the sugar free syrup options at Starbucks are keto-friendly because they are low carb. For example, a 16 oz sugar free vanilla latte made with heavy cream only has 2g net carbs. However, some sugar free syrups like sugar free mocha have maltodextrin as an ingredient, which can slightly impact net carbs.
Do the sugar free syrups contain artificial sweeteners?
Yes, all of the sugar free syrups at Starbucks are sweetened with artificial sweeteners instead of real sugar. Most contain sucralose, but some also include aspartame or acesulfame potassium.
Which artificial sweetener is used in Starbucks sugar free syrups?
According to Starbucks, the primary artificial sweetener used in their sugar free syrups is sucralose. Sucralose provides the sweetness without sugar or calories. Some syrups may also contain ace-K (acesulfame potassium) or aspartame, but sucralose is the main sweetener.
What do the sugar free syrups taste like?
Most customers find the taste of Starbucks sugar free syrups to be quite good and similar to the full sugar versions. They provide sweetness and flavoring to drinks without an overly artificial taste. Of course taste is subjective, but many people are pleasantly surprised by the flavor.
Which sugar free syrup has the best taste?
Based on customer reviews, the most popular and best tasting sugar free syrups at Starbucks include:
- Sugar free vanilla – smooth and delicious classic flavor
- Sugar free caramel – rich, buttery caramel taste
- Sugar free cinnamon dolce – spicy and sweet cinnamon
- Sugar free hazelnut – aromatic, nutty flavor
But taste preferences will vary person-to-person. Try samples to decide your own favorites!
Should you tell the barista you want sugar free syrup?
Yes, when ordering a drink with sugar free syrup, it is important to specifically request “sugar free syrup” rather than just the flavor. Otherwise, the barista may use the regular syrup by default. So specify that you want both the flavor and sugar free version.
Can you order extra pumps of sugar free syrup?
Absolutely, you can customize your Starbucks drink by asking for extra pumps of any sugar free syrup flavor. Keep in mind that each additional pump will increase the flavor intensity. The standard is typically 3-4 pumps for a small/tall, 4-5 pumps for a medium/grande, and 5-6 pumps for a large/venti.
Should you order hot or iced drinks with sugar free syrup?
This depends on your personal preference! Many customers enjoy sugar free syrups in cold beverages like iced coffees, cold brews, and Frappuccinos. The sweet flavor balances nicely with the icy, refreshing taste.
However, sugar free syrups also pair well with hot espresso drinks. They nicely complement the coffee flavor. Order a hot latte if you want a warm, comforting beverage or an iced version to beat the heat.
What are the best coffee drinks to order with sugar free syrup?
Here are some of the most popular coffee drinks for customizing with sugar free syrup:
- Caffe vanilla latte
- Skinny cinnamon dolce latte
- Sugar free caramel macchiato
- Sugar free mocha
- Hazelnut coffee frappuccino
- Iced skinny mocha
- Sugar free white chocolate mocha
- Vanilla sweet cream cold brew
What are the best espresso drinks with sugar free syrup?
For espresso-based beverages, consider ordering:
- Skinny caramel latte
- Sugar free vanilla latte
- Hazelnut cappuccino
- Cinnamon dolce macchiato
- Quad sugar free mocha
- Sugar free white mocha
- Iced sugar free cinnamon dolce latte
What are the best Frappuccino options with sugar free syrup?
Frappuccinos pair well with sugar free syrups to help sweeten the blended coffee drink without extra calories or carbs. Some of the most popular Frappuccinos to order with sugar free syrup include:
- Sugar free vanilla bean Frappuccino
- Sugar free caramel Frappuccino
- Skinny cinnamon dolce Frappuccino
- Sugar free mocha Frappuccino
- Reduced fat hazelnut Frappuccino
- Strawberries and creme Frappuccino made with sugar free vanilla
Should you customize Frappuccinos with sugar free syrup or sugar free sauce?
For Frappuccinos, syrup and sauce can both be used to add sugar free flavor. Sauces will provide a thicker, more potent flavoring while syrups mix in more evenly. For a light sweet taste, sugar free syrup is a good option, or choose sugar free sauce if you prefer an intense flavor hit.
Do the cold foam options have sugar free versions?
Yes! You can get many Starbucks cold foam options made with sugar free syrups instead of the full sugar varieties. Some delicious choices include:
- Sugar free vanilla sweet cream cold foam
- Sugar free cinnamon dolce foam
- Hazelnut cold foam
- Caramel macchiato with sugar free caramel drizzle
Be sure to specify you want the sugar free syrup or drizzle when ordering.
Conclusion
From lattes to Frappuccinos and everything in between, Starbucks offers endless ways to customize your drink with sugar free syrups. Options like sugar free vanilla, caramel, mocha, and cinnamon dolce allow you to cut sugar without sacrificing delicious flavor. Simply request the sugar free version when ordering your Starbucks beverage to start enjoying all the sweetness without the extra calories and carbs.
