Before using a red light device to help reduce the appearance of wrinkles, ageing skin, and acne, it is important to ensure your face is prepped correctly to allow the optimum effectiveness of the light.
Firstly, ensure your face is completely clean. Use a gentle facial cleanser to remove makeup and debris from your skin. When you are confident your face is free from makeup, oils, and dirt, use a gentle scrub to buff away any dead skin cells and dirt from your pores.
Once pat dry with a soft, clean towel, you can move onto the next stage of light preparation.
It is essential that before using the red light device, you apply a good quality facial oil or serum. This will help to hold the light onto your face and boost the absorption of the energy even more.
Ensure you cover the entire face and areas that the device won’t reach around the eye area.
Another important step to consider is to wear sunscreen. Red light devices use light waves and even though the effects of this is localized, you still need to ensure you have a layer of protection on the rest of your skin.
Use a broad-spectrum sunscreen to protect your skin, whether you are going outside or not.
Lastly, you will want to make sure your face is clear of any obstructions that could block the light from reaching its destination. Make sure the areas you have chosen to work on are free from any objects such as makeup, jewelry, crystals or stones to avoid any disruption from blocking the light.
Once you have completed these steps, you are ready to benefit from the healing and anti-ageing benefits of red light therapy.
Should you use red light therapy before or after skin-care?
It is best to use red light therapy after you have completed your skin-care routine. Red light therapy emit certain wavelengths of light that stimulate skin cell regeneration and collagen production, which can help reduce the appearance of wrinkles, age spots and acne.
Prior to using the light therapy, you should always cleanse, exfoliate, and moisturize your skin. This will prepare your skin and make it more receptive to the therapeutic benefits of the red light. Additionally, applying serums and treatments afterward can help you to achieve the maximum results.
Does red light therapy have to be on bare skin?
No, red light therapy does not have to be on bare skin. While it is sometimes recommended to use red light therapy on bare skin for best results, many devices are equipped with special applicators that allow for treatment with clothes on.
Specialized light pads and wraps may also be used to cover the treatment area with clothes on. Additionally, many products and devices use red light therapy with an applicator such as a hand-held device, wand or flashlight.
Therefore, red light therapy does not necessarily have to be on bare skin.
Does skin need to be exposed for red light therapy?
Yes, the skin needs to be exposed to red light therapy in order for it to be effective. During the therapy session, the light is directed towards the affected area and penetrates the skin to stimulate cells, improve circulation, and reduce inflammation.
This is why it is important that the skin is exposed so that the light can properly penetrate and have an effect. It is recommended to wear loose, comfortable clothing that allows easy access to the areas being treated, such as shorts and tank tops for legs and arms, respectively.
Additionally, it is recommended to moisturize the skin before treatment in order for the light to penetrate and be more effective.
What serum should I use with LED light therapy?
When using LED light therapy, it’s important to carefully consider the serum that you use. The product you select should complement and enhance the effects of the LED light. Right before the LED light treatment, you should cleanse your skin, then apply a generous amount of serum.
It’s best to pick a serum that has ingredients that will complement the effects of the particular wavelength of the light used. For example, if you’re using an LED device which gives off a blue light, it’s best to use a serum that contains retinol, which works best when combined with blue light.
It’s also beneficial to use a potent serum that contains antioxidants, peptides and growth factors. Antioxidants help protect the skin against environmental damage, while peptides help stimulate collagen production, helping to reduce the appearance of wrinkles.
In addition, growth factors help regulate the function of cells, helping to prevent and repair damage to the skin.
Finally, when choosing a serum to use with LED light therapy, it’s important to pick a product that has been formulated by a reputable skin care brand. This ensures that you’re using a product of the highest quality, so you can expect the best results.
How do I prepare for light therapy?
Getting ready for light therapy is an important part of the process of making sure that you receive the best possible results. Here are a few things to keep in mind when you are preparing for light therapy:
1. Make sure that you have the right equipment. This includes a source of the appropriate type of light and any shielding for any areas of the body that you do not want exposed.
2. Prepare the room. Adjust the lighting to match the need and make sure that the temperature of the room is comfortable enough.
3. Arrange your schedule so that you have enough time for light therapy sessions. Ensure that you can attend your sessions for the full duration needed for maximum impact.
4. Prepare your skin. Make sure that your skin is free from any irritants or sunscreens that may interfere with light therapy.
5. Make sure that you have the right clothing. Wear comfortable clothing and if you will be outside be sure to wear sun protection like a hat and sunglasses.
6. Ask your doctor any questions that you may have about your light therapy program ahead of time. This will help ensure that you receive the treatment that you need.
By following these steps you can ensure that you are well prepared for light therapy and reap the full benefits of the treatment.
What should you not use before facial laser?
It is important to avoid certain products and activities prior to undergoing facial laser treatment. These include sunbeds, sunbathing, swimming, alcohol consumption, Retin-A, Accutane, antibiotics, and any type of topical medication that could make the skin extra sensitive.
It is also important to avoid any type of waxing, electrolysis, peeling, or abrasive products that could remove a layer of skin. Additionally, it is important to avoid any type of product that exfoliates since it could interrupt the laser treatment process.
It is best to talk to the physician prior to the laser treatment in order to ensure the skin is adequately prepared.
