15 Reasons to Be Thankful for Donuts

Donuts are one of the most popular and enjoyable sweets out there. They are so prevalent that you can basically find some in any store. Also, there are numerous different types to choose from.

Whether you like them plain, glazed, or filled, there’s definitely a donut you’ll love. Since so many people enjoy eating them, they can also be an excellent gift for your loved ones. There are so many reasons to be thankful for the existence of donuts.

In this article, we’ll discuss a few of the numerous reasons why you should be thankful for donuts and give you some ideas on what you can do with them.

15 Reasons to Be Thankful for Donuts

Here are just some of the many reasons you should be thankful for the existence of donuts:

1. The Best Way To Start The Day

Breakfast is one of the most important meals of the day. You need to eat a good breakfast to have proper energy for the rest of the day. If you feel sluggish in the mornings or can’t seem to wake up properly even after coffee, it’s probably because you haven’t had any glucose.

Caffeine will keep you awake, but glucose is the substance that kick-starts your brain into action. And what better way to get some glucose than one (or maybe a few) donuts?

2. Perfect Companion For Coffee

coffee with donuts
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As we mentioned above, eating something alongside your morning coffee is highly recommended. Whether you like lattes, americanos, or any type of coffee, a donut will complement your coffee very well.

Its sweet flavor helps mellow out the taste of strong coffee, and the dough is perfect for dipping in the coffee. If you’re not a fan of coffee, donuts are so versatile that they go well with other beverages like tea, hot cocoa, or even some juices.

3. Full Of Calories And Macronutrients

The reason that donuts are considered unhealthy snacks is that they have a very high-calorie count. They also contain a high amount of fat but have lots of protein, carbohydrates, and other nutrients.

While you shouldn’t eat them all the time, donuts can be an excellent way to fulfill your daily calorie intake. So, if you’re always busy and can’t find the time to eat, donuts are a great snack that will fill you up and provide you with the calories and nutrients you need.

4. Great Snack Before Workout

Since donuts contain a lot of protein and fat, as well as a high-calorie count, they are an excellent choice for a pre-workout snack. If you go for a hard workout, you’ll need a lot of energy, and a donut will provide you with more than enough.

Not to mention that you’ll most likely burn all the fat of a donut, so you won’t have to worry about it!

5. Kids Enjoy Them

Kids love them
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It’s no secret that kids absolutely love donuts. Have you ever seen a child eating a donut and not have a wide smile on their face? But why do kids love these snacks so much? For one, sugar plays a vital part in it, as kids love anything that’s sweet.

Also, the whole process of buying donuts can be enjoyable for children. When they ask their parents for a donut, they usually expect to hear a “no”. But, when the parent says “yes”, their entire world lights up.

Then, they go to a donut shop and the sheer number of different donuts to choose from is so overwhelming that it makes them very happy. When they finally finish their donuts, they will also reward their parents by saying, “thank you for the donuts” to them!

6. Awesome For Midnight Munchers

Let’s face it; we all love to eat snacks at night. Whether it’s a savory grilled cheese sandwich, or sweet peanut butter & jelly, midnight munchies are fantastic. You can also add donuts to your list of late-night snacks.

Their sweetness will fulfill your cravings and fill you up quickly, so you won’t have to eat many. Just make sure not to eat more than a few as it can be unhealthy, and the energy from the sugar might prevent you from falling asleep.

7. Satisfaction For Your Inner Child

Satisfaction For Your Inner Child
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Adults need to feel like a child every once in a while. The best and easiest way to get this feeling is with donuts. Once you bite into a hot freshly-made donut, you’ll instantly remember your childhood and feel delighted.

The reason for this happiness is dopamine. Eating something sweet that’s reminiscent of your childhood triggers a massive surge of dopamine. This hormone is what makes you smile and feel euphoric.

8. Gift For Someone You Love

Gift For Someone You Love
Image Credit: goldbelly

Donuts make for great gifts. It’s always a pleasure to open the box and be greeted with these delicious sweet treats. If you have someone you love and want to give them a small gift to make them happy, buy them some of their favorite donuts.

Whether it’s your mom, best friend, or significant other, anyone can appreciate a nice box of these mouthwatering snacks.

9. Easy To Make

One of the most significant benefits of donuts is that they are very easy to make at home. Most recipes require very few ingredients and kitchen supplies. Additionally, while it takes some time for the dough to rise, you can mostly leave it unattended and do other chores or watch a movie.

Also, while the traditional recipe for donuts is not vegan-friendly, it’s so versatile that you can find vegan substitutes for most animal products. You can substitute butter for margarine, milk for almond or soy milk, and remove the eggs completely. There are numerous recipes for vegan doughnuts online, so you won’t have a problem finding one.

10. Make Them With Your Kids Or Grandkids

Since donuts are so easy to make and children really enjoy them, why not make them with your kids or grandkids? It can be a very fun way to spend time together, and you can also teach them the basics of cooking.

Also, they’ll definitely love the decoration part of the process. You can make glazes in a few different colors and let them paint what they want on their donuts. Then they can add their favorite colored sprinkles to make whatever shapes they like.

11. Gift For Special Occasions

If your significant other is a big fan of donuts, why not just get them a box of donuts instead of chocolate for valentine’s day? Donuts also make for great gift boxes for your anniversary. You can also include a nice message like “I donut know what I would do without you in my life!”

12. Make Them For A Birthday Party

donuts birthday cake
Image Credit: cookingchanneltv

Donuts can also be an excellent sweet treat for birthday parties. You can make plenty of them, and all the kids will love them. They can even take them back home and enjoy them the following day.

If you’re feeling adventurous and your child simply adores donuts, you can even make a massive donut as its birthday cake!

13. Bring Them To Work

People sometimes bring treats to work to share with the other employees. Donuts are definitely one of the best options for a snack to get to work. When your colleagues open a box of donuts, their eyes will glow, and their mouths will start to water.

After all, everyone loves a box of fresh donuts. Your coworkers will thank you for the donuts by devouring them with a smile on their faces.

14. Can Find Them Everywhere

Donuts are so popular that you can find them basically everywhere. You can get them at bakeries, supermarkets, and even food stalls. Not to mention the franchise donut stores that we all love, like Krispy Kreme or Dunkin Donuts.

Did you know that the correct spelling for donuts is actually doughnuts? The spelling “donut” became ubiquitous after the franchise Dunkin Donuts rose in popularity.

15. Appreciation Gift

Finally, there’s no better way to say thank you to someone than by giving them a gift box full of delicious donuts. No matter who they are, they’ll definitely enjoy them. Additionally, donuts are not very expensive, and you can often find special offers on them. This way, you can show your appreciation without spending a fortune on something like a nice bottle of wine.


Donuts are undoubtedly amazing! There are countless uses for them, and so many people can’t live without them. It’s no surprise, therefore, that there’s an actual National Donut Day that’s celebrated in the United States on the first Friday of June each year.

So, if National Donut Day is approaching, or you simply want to give a gift to your loved ones, make them some fresh donuts. They’ll definitely thank you for the donuts and be very happy while they enjoy them!

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