A whole bag of Hippeas contains 130 calories. The bag comes in three different sizes, 2 ounce, 4 ounce, 6 ounce. The 2 ounce bag contains 130 calories, the 4 ounce bag contains 260 calories, and the 6 ounce bag contains 390 calories.
How many HIPPEAS are in a pack?
A pack of HIPPEAS contains 24 individual one-ounce servings. Each serving contains around 230 to 260 calories and 17 to 23g of plant-based protein per one-ounce serving, plus four to fiveg of fibre. These crunchy chickpea puffs are gluten-free and vegan, with no artificial colors or preservatives.
Available in four unique, super flavorful varieties – Salt & Pepper, Wasabi Spice, BBQ, and Fajita – there’s something for everyone to enjoy.
Are Hippeas puffs baked or fried?
Hippeas puffs are not fried, they are made with natural whole chickpeas and are baked in an oven. They are gluten-free and are made without artificial colours or flavours. Each Hippeas puff is made from natural ingredients such as sunflower oil, sea salt and a selection of spices.
The baking process is thought to create a crunchy and moreish texture alongside a light and airy mouthfeel. Hippeas puffs are vegan friendly and contain only 109 calories per 20g serving, making them a healthy snacking option.
Are HIPPEAS a processed food?
No, HIPPEAS are not a processed food. They are made from whole chickpeas, fava beans, and other natural ingredients and spices so that you can enjoy the powerful nutrition of the legumes. The legumes are slow roasted until their outer shell becomes crunchy, then lightly spiced for an irresistibly tasty crunchy snack.
The process also helps maintain their nutritional value and ensure every bite is full of flavor. Because the process is rooted in natural ingredients, the brand proudly dubs HIPPEAS a ‘natural snacking experience’, Nutritious and delicious!.
Can you eat HIPPEAS on keto?
Yes, you can eat HIPPEAS on the keto diet. HIPPEAS are made from chickpeas, which are relatively high in protein, fiber, and complex carbohydrates but low in net carbohydrates, making them a good option for those following a keto diet.
Typically, one serving of HIPPEAS contains around 14g of net carbs, which is an acceptable amount on keto. Additionally, they are also an excellent source of plant-based protein, which can be beneficial for people on a keto diet.
HIPPEAS also contain a number of vitamins, minerals, and antioxidants, all of which can contribute to a healthy diet. Therefore, as long as you are mindful of portion sizes and aim to stay within your allowed carb limit, then there is no reason why you couldn’t include HIPPEAS in your keto diet.
Is there MSG in HIPPEAS?
No, there is no MSG in HIPPEAS. HIPPEAS are an organic and all-natural brand of chickpea puff snacks made without any artificial ingredients, including MSG (Monosodium Glutamate). They are also certified vegan, gluten-free, non-GMO, and kosher.
In addition, each serving of HIPPEAS provides a good source of plant-based protein, fiber, and vitamins & minerals for a nutrient-dense snack. The company prides itself on creating snacks that not only taste great, but also support a healthier lifestyle.
Are puffs good weight loss?
Overall, it’s not recommended to rely on puffs as a part of a sustainable weight loss plan. While it’s true that some puffs may be relatively low in calories, they usually don’t contain enough fiber, protein, or healthy fats to support a healthy weight loss plan.
Additionally, most puffs are processed, refined, and high in sodium, which can make it difficult to maintain a healthy weight.
What’s more, some puffs may contain unhealthy additives, such as trans fats or high fructose corn syrup, that can increase weight gain. So, while having a small serving of puffs here and there is OK, it is important to prioritize whole, minimally processed foods for your daily meals in order to support a healthy weight balance.
Are chickpea puff snacks healthy?
Chickpea puff snacks can be a healthy option if made with wholesome ingredients and not overly processed. Look for puffs that are made with minimal ingredients, and try to avoid those that are loaded with sugar, salt and preservatives.
Additionally, keep an eye on the calorie count and portion size. Chickpea puffs are better for you when they are part of a balanced diet. They are relatively high in protein and packed with vitamins and minerals.
They are a great addition to salads, wraps, smoothies, and soups. Just like with any other food, it’s best to enjoy them in moderation and as part of a nutritious diet.
Why are Hippeas so good?
Hippeas are incredibly delicious and have a great nutritional profile, making them an excellent choice for anyone looking for a light, healthy snack. They are made from organic chickpeas, are non-GMO, vegan, and gluten-free, so they are suitable for a wide range of dietary restrictions.
Moreover, Hippeas are a good source of plant-based protein, dietary fiber and several essential nutrients such as folate, iron, magnesium, phosphorus and zinc. What’s more, Hippeas are low in calories, contain no cholesterol and have a good ratio of complex carbohydrates to simple carbohydrates – making them a perfect pre- or post-workout snack.
Finally, they come in a range of delicious flavours, including sriracha sunshine, bohemian barbecue and so much more, so you’ll never get bored. All of these factors combined make Hippeas an outstanding choice for anyone looking for a healthy and delicious snack.
Are Hippeas good for cholesterol?
Hippeas are an excellent choice for people trying to lower their cholesterol levels. They are a whole food, plant-based snack made from chickpeas, which are high in complex carbohydrates, dietary fiber, and protein.
They also contain essential vitamins and minerals, including folate and magnesium. The dietary fiber helps to reduce cholesterol levels by binding with bile acids in the digestive tract, which makes it easier for the body to get rid of cholesterol-rich food.
Hippeas are also a good source of monounsaturated fats, which can help reduce bad cholesterol levels. To add, Hippeas are also low in saturated fat and have no cholesterol. All of these factors combined make Hippeas a great choice for people looking to improve their cholesterol levels.
Are Hippeas low in fat?
Yes, Hippeas are a low-fat snack. They contain just 2g of fat per 28g serving, which is 11% of the guideline daily amount. Hippeas also contain 4g of fiber per serving, which is great for helping to keep you feeling full and contributing to a healthy digestion.
The grains that make up Hippeas are sourced from traditional farmers, and then roasted and seasoned to perfection. This means that Hippeas contain the whole grain goodness of chickpeas, with all of those nutrients and none of the fat.
Hippeas are also high in protein, with 4g per serving. It’s a great way to help you reach your recommended daily intake of protein, which helps keep your muscles healthy and your bones strong.
In conclusion, Hippeas are an ideal snack for anyone who is looking for something tasty that is low in fat.
Are egg puffs fattening?
It depends on a couple of things. Egg puffs are deep-fried dough balls with a soft egg center, so they are obviously higher in calories than a boiled egg or an omelet. However, like with most foods, it’s important to consider how they are prepared.
For example, if they are made at home with an air fryer, they will be lower in calories than if they are deep-fried with oil. Additionally, toppings like cheese, cream, or chips can significantly increase the calorie content of an egg puff.
Lastly, portion size is also important; if you eat two large egg puffs, they will have more calories than if you have one smaller one. In general, you can still make egg puffs part of a balanced diet, as long as you keep track of the overall calories and make sure that you don’t overeat.
What is a serving size of Hippeas?
A serving size of Hippeas is 28 grams, which equates to approximately 1/4 cup or 1. 75 ounces. Depending on the flavor, this serving size contains between 130-140 calories, 5-6 grams of fat, 18-20 grams of carbohydrates, 3-4 grams of fiber, 1-2 grams of sugar, and 4-5 grams of protein.
This serving size also provides 10-15% of the daily value of iron. Hippeas are a great addition to a balanced, healthy diet, and are perfect as a snack or an addition to meals.
How many chickpea puffs are 1 oz?
One ounce of chickpea puffs, also known as poha or pohe, contains approximately 34 puffs. Chickpea puffs are a popular snack food in India, made from flattened rice and split chickpeas that have been boiled, dried and then fried.
To meet the one-ounce measurement, you would need to measure out 34 individual chickpea puffs.
Why are cheese puffs so addictive?
Cheese puffs are incredibly popular snacks due to their craveable taste and crunchy texture. They provide an indulging and comforting snack that combines two of the most comforting flavors – cheese and salt.
As a result, cheese puffs are incredibly popular because they fit the snack craving perfectly. The main reason behind why cheese puffs are so addictive is due to the combination of flavors, crunchy texture, and accessibility.
The flavor combination is simple yet memorable, making it one of the favorite snacks to munch on. The texture of cheese puffs is hard to replicate and really adds to the overall crunch and flavor burst.
Besides the taste and texture, cheese puffs are generally available across convenience stores and grocery stores, making them a quick and accessible snack choice.