A Fireball whiskey shot contains about 108 calories per 1.5 oz serving. Fireball is a popular cinnamon flavored whiskey that packs a spicy punch along with a decent amount of calories and sugar. Understanding the calorie content in Fireball shots can help you make informed drinking choices.
Quick Answer
A standard 1.5 oz shot of Fireball whiskey contains approximately:
- 108 calories
- 0 g fat
- 0 g protein
- 21 g carbs
- 21 g sugar
So a single shot of Fireball packs just over 100 calories, most of which come from sugar. The calorie content is comparable to other whiskies and spirits.
Serving Size Details
Let’s take a closer look at the calorie and nutrition facts for Fireball whiskey:
| Serving Size | 1.5 oz (44ml) shot |
|---|---|
| Calories | 108 |
| Fat | 0 g |
| Protein | 0 g |
| Carbohydrates | 21 g |
| Sugar | 21 g |
As you can see, a single 1.5 oz shot of Fireball contains 108 calories, 0 g fat, 0 g protein, 21 g carbs, and 21 g sugar.
The high sugar content comes from the whisky’s signature cinnamon flavor, which uses a proprietary formula including cinnamon extract and other natural flavors. There are no artificial flavors or colors.
Calories from Alcohol
Alcohol itself contains 7 calories per gram. With 33% alcohol by volume (ABV), Fireball provides:
- 1.5 oz Fireball shot x 0.33 ABV = 0.495 oz pure alcohol
- 0.495 oz alcohol x 7 cal/g = 3.465 calories from alcohol
So out of the total 108 calories in a Fireball shot, only about 3.5 calories come directly from the alcohol itself. The rest of the calories come from carbohydrates, mainly sugar.
Compared to Other Whiskey
How does Fireball compare calorie-wise to other types of whiskey?
| Whiskey (1.5 oz) | Calories |
|---|---|
| Fireball | 108 |
| Jack Daniel’s | 105 |
| Johnnie Walker Red Label | 105 |
| Crown Royal | 105 |
| Jameson | 105 |
As you can see, most straight whiskeys like Jack Daniel’s, Johnnie Walker, Crown Royal, and Jameson contain right around 105 calories per 1.5 oz shot. So Fireball fits right in at 108 calories per shot.
The slightly higher calorie count comes from the added sugar to produce Fireball’s signature sweet and spicy cinnamon kick.
Drink Size Variations
Here’s how the calorie count changes based on different serving sizes of Fireball:
| Serving Size | Calories |
|---|---|
| 1.5 oz shot | 108 |
| 2 oz pour | 144 |
| 3 oz rocks pour | 216 |
| 1.5 oz nip bottle | 108 |
As expected, more Fireball means more calories. A larger rocks pour with 3 oz provides about 200 calories. While a nip bottle or airplane shot is 1.5 oz and 108 calories – the same as a normal shot.
Popular Fireball Drink Recipes
Beyond straight shots, Fireball is commonly used in mixed drink recipes and shooters. Here are some popular Fireball cocktails with calorie counts:
| Fireball Mixed Drink | Calories (8 oz) |
|---|---|
| Fireball and Ginger Beer | 180 |
| Fireball and Apple Cider | 270 |
| Fireball Whiskey Sour | 340 |
An 8 oz Fireball and ginger beer contains around 180 calories, while a cider combo clocks in at 270 calories. And a fully loaded whiskey sour made with Fireball packs over 300 calories.
The calories add up quickly when combining with sugary soda, juice or sour mix. So be mindful of serving size if enjoying Fireball cocktails.
Does Fireball Have Sugar or Carbs?
As we saw earlier, Fireball does contain a substantial amount of natural sugar. Specifically, a 1.5 oz serving includes:
- 21 g carbohydrates
- 21 g sugar
This sugar content is what gives Fireball its characteristic sweetness to balance the cinnamon spice. The sugar adds significant calories as well compared to straight whiskey.
Nutrition Facts
Here are the detailed nutrition facts for a 1.5 oz serving of Fireball whiskey:
| Nutrition Facts | 1.5 oz (44ml) | % Daily Value* |
|---|---|---|
| Calories | 108 | 5% |
| Fat | 0 g | 0% |
| Protein | 0 g | 0% |
| Carbohydrates | 21 g | 8% |
| Sugar | 21 g |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The 21 grams of carbs make up about 8% of a standard daily intake. And the 21 grams of sugar is a high amount from a small shot.
Is Fireball Keto and Gluten Free Friendly?
Is Fireball keto friendly or gluten free?
Unfortunately, no – Fireball is not considered keto or gluten free due to the high sugar content.
The standard keto diet aims to keep carbs under 5% of total calories, which is around 25 g of net carbs per day. With 21 g carbs in just a 1.5 oz serving, Fireball would use up most of your daily carb limit very quickly.
Some gluten free whiskey options include:
- Tincup
- Distiller’s Cut
- Cold River
- Black Velvet
So Fireball isn’t the best low carb or gluten free liquor choice. But it can be enjoyed in moderation on special occasions while sticking to a keto or gluten free diet.
Does Fireball Have Calories from Fat or Protein?
No, Fireball whiskey does not contain any significant amount of calories from fat or protein.
Specifically, a 1.5 oz serving of Fireball contains:
- 0 g fat
- 0 g protein
So the 108 calories in a shot come mainly from the 21 grams of carbohydrates in the form of sugar. The cinnamon flavoring provides the sugariness along with a spicy kick.
For the most part, all the calories in spirits like whiskey, vodka, rum, and gin come from the alcohol itself and any added sugars or flavorings. They do not naturally contain protein or fat.
Does Fireball Have Any Vitamins or Minerals?
No, Fireball does not contain any significant amounts of vitamins or minerals.
As a distilled spirit, Fireball is made by distilling and filtering a mash of grain and flavors. This process removes most nutrients, including vitamins, minerals, protein, and fiber.
A 1.5 oz serving contains:
- 0% vitamin A
- 0% calcium
- 0% vitamin C
- 0% iron
Fireball is intended as an adult indulgence drink, not as a health supplement. While it does contain natural cinnamon flavor, the amount is not enough to provide any real health benefits.
So enjoy Fireball in moderation for the taste and effect, not for vitamins and minerals.
Ways to Reduce the Calories in Fireball
If you’re looking to cut down on the 108 calories in a Fireball shot, here are a few tips:
1. Drink a Smaller Serving Size
Instead of a 1.5 oz shot, opt for a 1 oz pour to cut about 30 calories.
2. Mix with Low Calorie Soda or Seltzer
Combine Fireball with soda water, seltzer, or diet soda to dilute the calories.
3. Enjoy Over Ice
This waters down the Fireball and makes a 1.5 oz pour last longer with fewer calories per sip.
4. Create Skinny Cocktails
Make lighter cocktails using calorie-free mixers like diet ginger ale or sugar-free citrus juice.
5. Share a Shot
Split one shot between two glasses to halve the 108 calories per serving.
The Bottom Line
So in summary, a standard 1.5 oz shot of Fireball cinnamon whiskey contains about:
- 108 calories
- 21 g carbs
- 21 g sugar
The calories come mainly from the high sugar content used to flavor this popular whisky. Fireball packs a spicy cinnamon kick with 108 calories per shot.
Enjoy Fireball in moderation as part of an overall balanced diet and active lifestyle. Sip slowly and savor the flavor to make each calorie worth it!
