Quick Answer
Yes, Kozy Shack does make sugar free pudding options. Kozy Shack offers sugar free pudding in several flavors including chocolate, vanilla, tapioca, rice pudding, and more. The sugar free puddings are sweetened with splenda and are fat free. They provide a sweet treat for those looking to reduce sugar and calories in their diet.
Sugar Free Pudding Flavors
Kozy Shack makes the following sugar free pudding flavors:
- Sugar Free Chocolate Pudding
- Sugar Free Vanilla Pudding
- Sugar Free Tapioca Pudding
- Sugar Free Rice Pudding
- Sugar Free Butterscotch Pudding
- Sugar Free Coconut Pudding
The sugar free puddings are sweetened with Splenda rather than sugar. Each 1/2 cup serving contains 60 calories and 0g fat. They provide a sweet treat with significantly reduced sugar and calories compared to Kozy Shack’s regular puddings.
Ingredients
Kozy Shack’s sugar free puddings are made with the following main ingredients:
- Nonfat milk
- Modified food starch
- Splenda (sucralose)
- Natural and artificial flavors
- Salt
- Color added
By using nonfat milk and no added fat, Kozy Shack’s sugar free puddings are able to be labeled as fat free foods. The natural and artificial flavors provide the sweet taste of the puddings.
Nutrition Facts
Here is the nutrition information for Kozy Shack sugar free chocolate pudding:
| Serving Size | 1/2 cup (113g) |
|---|---|
| Calories | 60 |
| Fat | 0g |
| Sodium | 160mg |
| Total Carbohydrate | 12g |
| Dietary Fiber | 0g |
| Sugars | 2g |
| Protein | 3g |
As you can see, the sugar free pudding provides 60 calories per serving with 0g fat, 12g total carbohydrates, and 2g of sugar.
Benefits of Sugar Free Pudding
Eating Kozy Shack sugar free pudding provides several benefits including:
- Low in calories and fat free – perfect for weight loss diets
- Very low sugar at only 2g per serving
- Provides a sweet treat when you’re craving something sweet
- High satiety from protein and fiber
- No artificial sweeteners – sweetened with Splenda
- Convenient pre-portioned snacks
- Variety of flavors to choose from
The sugar free puddings can help you stick to a healthy diet when you want a sweet, creamy dessert. The small 2g sugar serving fits into most carb and sugar controlled eating plans as well.
Compare to Regular Pudding
To see the benefits of the sugar free pudding, let’s compare it to Kozy Shack’s regular pudding:
| Sugar Free Chocolate Pudding | Regular Chocolate Pudding | |
|---|---|---|
| Calories | 60 | 100 |
| Fat | 0g | 2g |
| Sugar | 2g | 15g |
| Carbs | 12g | 21g |
As you can see, the sugar free version cuts the calories, fat, sugar, and carbs significantly compared to the regular pudding. This makes it a smart choice for anyone watching their sugar intake or calories.
Where to Buy Sugar Free Kozy Shack Pudding
You can find Kozy Shack’s sugar free pudding cups at most major grocery stores in the US. Some locations where they are available include:
- Walmart
- Target
- Publix
- Kroger
- Safeway
- Stop & Shop
- Giant
- Wegmans
- HEB
- ShopRite
The pudding cups are usually sold in 4-packs for around $3-4 per pack. You can find them in the yogurt and pudding aisle refrigerated section. Kozy Shack also sells larger family size packages and variety packs with multiple flavors.
You may be able to find coupons and deals on Kozy Shack pudding by checking the weekly circulars and apps of the grocery stores listed above. This can help you save money on the pudding cups.
How Long Does it Last?
Once opened, Kozy Shack sugar free pudding will last 3-4 days refrigerated. Be sure to keep it stored in the fridge. Discard any leftovers after 3-4 days.
Unopened, the sugar free pudding cups have a longer shelf life. They will stay fresh for 1-2 weeks past the “best by” date on the package when stored properly.
Look for any signs of spoilage before eating, such as mold, off smells, or texture changes. If you see anything off, play it safe and throw the pudding away.
Tips for Eating Sugar Free Pudding
Here are some tips for enjoying Kozy Shack sugar free pudding:
- Let it chill thoroughly before eating for best texture
- Mix in fresh fruit like strawberries or blueberries
- Layer it with granola for a quick parfait
- Swirl it into Greek yogurt for added protein
- Use it as a dip for graham crackers or apple slices
- Top it with whipped cream for an extra creamy treat
- Drizzle it with melted peanut butter or chocolate sauce
- Fold it into overnight oats along with chia seeds
Get creative and try combining the sugar free pudding with your other favorite healthy foods. It provides guilt-free sweetness and makes dessert feel like a treat, even when you are watching your sugar intake.
Conclusion
Kozy Shack’s line of sugar free puddings provides a great way to get your pudding fix while sticking to a healthy low sugar diet. Their puddings come in delicious flavors with 0g fat, 60 calories, and just 2g net carbs per serving.
Sugar free pudding makes the perfect snack, dessert, or sweet treat any time your craving strikes. Thanks to Kozy Shack, you don’t have to miss out on pudding just because you are limiting sugar or calories. Be sure to pick up a variety pack of their sugar free pudding on your next grocery trip.
