Cheerios were originally reformulated as a gluten-free cereal in 2015. The cereal was made with oats that were free of wheat, barley, and rye, which are the sources of gluten. However, in 2020, the company announced that some customers were finding traces of wheat in their packages of Cheerios.
As a result, Cheerios removed the gluten-free stickers from their packaging and changed their recipe back to one that uses gluten-containing grains. The company noted they changed the recipe in order to increase the shelf life of the cereal and reduce the risk of cross-contamination from other grains in the manufacturing process.
A gluten-free alternative to Cheerios, called Cheerios Oat Crunch, was subsequently introduced. This cereal is made with a blend of gluten-free oats, corn, and quinoa, which are all safe to eat for people with gluten sensitivities and allergies.
What brand of Cheerios are gluten free?
General Mills, the maker of Cheerios, offers several varieties of gluten free Cheerios. These include Original Cheerios, Honey Nut Cheerios, MultiGrain Cheerios, Apple Cinnamon Cheerios, Chocolate Cheerios, Frosted Cheerios, Fruity Cheerios, and Banana Nut Cheerios.
All of these Cheerios meet the FDA’s standards for gluten free foods. They are made without any wheat, barley, or rye. Each box of gluten-free Cheerios includes a “gluten-free” icon on the front of the box, to make it easier to identify.
All of the gluten-free Cheerios also include a “gluten free” label on the back. Additionally, due to a new gluten-free processing facility, all Cheerios are produced in a dedicated gluten-free environment and are regularly tested for gluten.
How did we make Cheerios gluten free?
At General Mills, we understand the special dietary needs of many of our consumers. That’s why we worked hard to make Cheerios available in a gluten free version! We achieved this by sourcing gluten free oats from certified gluten free suppliers, and we implemented a special process for cleaning, separating, grinding and then ultimately blending the oats.
The entire process is meticulously monitored according to strict quality standards. The oats are tested before entering into the Cheerios manufacturing process, and again after they are added to the batch.
Final product testing is then performed to assure the finished Cheerios product is gluten free.
To provide additional assurance to our gluten free Cheerios consumers, the product is specially packaged in a dedicated gluten free facility. We also work with independent labs to conduct additional testing to double-check that our gluten free products meet the most rigorous standards.
Thanks to these processes and procedures, Cheerios lovers can be sure that their favorite cereal is safe and enjoyable.
Can I eat Cheerios with celiac disease?
Yes, you can absolutely eat Cheerios if you have celiac disease. Cheerios are one of the most popular breakfast cereals and offers several gluten-free options including original Cheerios, Multi-Grain Cheerios, Honey Nut Cheerios, and Cinnamon Burst Cheerios.
All of these varieties are certified gluten-free and can be safely enjoyed by those with celiac disease or gluten sensitivities. Additionally, Cheerios has recently released a gluten-free version of their Frosted Cheerios called Frosted Cheerios Protein, which is also gluten-free certified.
To be sure that you are purchasing a certified gluten-free version, always look for the phrase “gluten-free” on the front of the cereal box.
Are all flavors of Cheerios gluten-free?
No, not all flavors of Cheerios are gluten-free. While all of the original flavor Cheerios are gluten-free, some of the other flavors, such as Honey Nut Cheerios, have wheat as an ingredient and therefore contain gluten.
Additionally, Cheerios Chocolate Peanut Butter and Cheerios Oat Crunch Cinnamon are also not gluten-free. It’s important to check the ingredients list on the box of whatever flavor of Cheerios you buy to ensure that it does not contain gluten.
Do Cheerios have a lot of gluten?
No, Cheerios are made without any gluten-containing ingredients. Cheerios are made from whole grain oats which are naturally gluten-free. To make sure there is no contamination from other grains, Cheerios are made in a facility dedicated to producing only gluten-free products.
Depending on the individual product, ingredients such as corn starch, sugar, salt, and calcium carbonate are added. Consumers can choose from several types of Cheerios to best meet their dietary needs.
These include classics like Original Cheerios, Honey Nut Cheerios and Naturally Flavored Multi-Grain Cheerios specifically for those that need to be gluten-free.
Are there any breakfast cereals that are gluten-free?
Yes, there are a variety of breakfast cereals that are gluten-free. Many popular brands now make gluten-free options, including General Mills, Kellogg’s, and Quaker. The options range from traditional crisp rice and nut-based cereals to more creative flavors like pumpkin spice and honey nut.
Many of the gluten-free cereals are fortified with extra vitamins and proteins to offer a more nourishing and nutritious meal. Additionally, some are also vegan, sugar-free, and/or non-GMO. It’s important to note that it is best to read the label to confirm that the cereal you buy is actually gluten-free.
There may be trace amounts of gluten in some products, depending on the brand, so make sure you double-check the label to be sure.
Are Rice Krispies still gluten-free?
Yes, Rice Krispies are still gluten-free! Rice Krispies cereal is made with rice and malt flavoring and is naturally gluten-free. Kellogg’s has put in place handling procedures, labeling and testing to ensure that there is no cross-contamination of cereals with gluten-containing grains and ingredients.
All Rice Krispies cereals are produced in a dedicated gluten-free facility, and regular, rigorous testing is conducted to ensure a high-quality gluten-free product. You can be sure that any Rice Krispies cereals made in the U.
S. meet the requirements of the Food and Drug Administration (FDA) for gluten-free labeling and are considered gluten-free.
Can celiacs eat Rice Krispies?
Celiacs can eat Rice Krispies, but it is important to ensure that the product they buy is labeled as gluten-free. Rice Krispies are typically made with barley malt, which adds flavor and sweetness to the cereal, but also contains gluten.
Therefore, if a celiac person eats a regular box of Rice Krispies, they could have a gluten reaction. To avoid this, it is best to purchase a version of Rice Krispies that is specifically labeled as gluten-free.
This version can typically be found in the health-food section of most general grocery stores. Additionally, there are several brands that make gluten-free Rice Krispies, including the brands Erewhon, Glutino, and Nature’s Path, among others.
Thus, celiacs can safely enjoy Rice Krispies if they purchase the appropriate gluten-free version.
Can celiacs have anything from mcdonalds?
Unfortunately, people with celiac disease typically cannot have anything from McDonald’s due to the potential risk of cross-contamination from the gluten-containing foods that are also served at the restaurant.
Cross-contamination occurs when tiny particles of gluten-containing foods are transferred from one food item to another. Because celiac disease is an autoimmune disorder, even small amounts of gluten can cause damage to the small intestine and symptoms such as diarrhea, bloating, and abdominal pain.
McDonald’s does not provide gluten-free menus or menu items, and other menu items may contain gluten or be at risk of cross-contamination. Additionally, it is difficult to determine the exact ingredients that may be used in McDonald’s products, as the menu items may vary by location.
Therefore, it is best to avoid McDonald’s altogether if you have celiac disease or follow a gluten-free diet.
Is popcorn OK for celiac?
Popcorn is generally considered to be gluten-free, so it is generally OK for celiacs to consume. However, it is important to look out for cross-contamination with gluten foods like grains, as this can occur if the popcorn is being made in the same space as other gluten foods.
To be on the safe side, always check the packaging to ensure the popcorn is labelled as gluten-free and look out for signs of cross-contamination. To further ensure that you’re celiac-friendly, opt for brands and varieties of popcorn that are specifically aimed at the gluten-free market.
Can celiacs eat marshmallows?
Unfortunately, it is not recommended for people with celiac disease to eat marshmallows. Marshmallows often contain wheat derived ingredients like wheat dextrin, modified food starch, and/or glucose syrup.
While these ingredients would not necessarily be derived from wheat, companies usually don’t specify their source when listing them on packaging. Cross-contamination is also a concern, as companies rarely have gluten free-certified production lines.
Additionally, many marshmallows also contain malt extract which is derived from barley and therefore off-limits as well. Lastly, it is important to note that there are some marshmallows on the market that are made with rice-based ingredients and could be safe for those with celiac disease, but it is important to read the ingredients list carefully and call the manufacturer if you are unsure of their process.
What Cheerios have been recalled?
General Mills recently recalled 1. 8 million boxes of Cheerios and Honey Nut Cheerios produced at its Lodi, California facility due to an undeclared wheat allergen. The recalled products include Cheerios, originating from the Lodi facility and sold in the following sizes and varieties: 14.
1 oz. original yellow box, 18 oz. original blue box, 13. 1 oz. honey nut yellow box, 16. 2 oz. honey nut blue box, and 21. 6 oz. family-size honey nut yellow box. The products were distributed across the United States.
Consumers who have purchased any of the recalled products should not consume them, but instead contact General Mills for a full refund and return the product to the store of purchase.
Is there a recall on MultiGrain Cheerios?
At this time, there is no recall on MultiGrain Cheerios. However, there was a voluntary recall issued in 2019 due to the potential presence of an undeclared allergen. The recall impacted select packages of Original Cheerios and Honey Nut Cheerios produced at the company’s Lodi, California manufacturing facility.
No other Cheerios varieties were affected by the recall and MultiGrain Cheerios were specifically listed as being unaffected. Additionally, no illnesses have been reported in relation to the recalled product.
If you have questions or concerns regarding MultiGrain Cheerios, you should contact General Mills Customer Service at 1-800-248-7310.
What is the healthiest brand of Cheerios?
The healthiest brand of Cheerios is the Cheerios Original flavor. This flavor contains only one gram of sugar per serving and is an excellent source of essential vitamins and minerals. It is also an excellent source of dietary fiber and provides essential proteins, healthy fats, and quality carbohydrates.
Other healthier Cheerios flavors include Honey Nut, Multi-Grain, Apple Cinnamon, Frosted, Chocolate and Yogurt Burst. These flavors all contain between 1-3 grams of sugar per serving, which makes them a much healthier snack choice than many other breakfast cereals.
Furthermore, some of these Cheerios flavors are made with organic or whole-grain oats and contain added vitamins and minerals to make sure you are getting all the important nutrients you need. Overall, Cheerios Original remains the healthiest Cheerios option available, with the other flavors offering still plenty of nutrition for a slightly increased amount of sugar.
