What Domino’s items are gluten free?

Domino’s Pizza is one of the most popular pizza chains in the world. With thousands of locations across the globe, Domino’s offers a wide variety of pizza options to satisfy different tastes and dietary needs. For people with celiac disease or gluten sensitivity, finding gluten-free menu items at a pizza place may seem challenging. However, Domino’s actually has several gluten-free crust and topping options for customers looking to avoid gluten. In this comprehensive guide, we will outline all of the gluten-free menu items available at Domino’s Pizza for a gluten-free friendly experience.

Gluten-Free Crusts

The foundation of any great pizza is the crust. Domino’s offers two different gluten-free crust options for their pizzas nationwide.

Gluten-Free Thin Crust

The gluten-free thin crust has a crispy, cracker-like texture. Made with a gluten-free blend of rice flour, sorghum flour, potato starch, and tapioca starch, this crust tastes great while avoiding gluten. The thin crust has a slightly sweet flavor and gets crispy in the oven. It’s a bit more delicate and prone to tearing than a traditional crust. But overall it provides a tasty gluten-free crust option at Domino’s.

Gluten-Free Hand-Tossed Crust

For customers who prefer a more traditional, soft pizza crust texture, the gluten-free hand-tossed crust is a great option. This crust is stretchy and soft like a typical pizza crust, but avoids gluten. Made with rice flour, rice starch, potato starch, and tapioca starch, the hand-tossed gluten-free crust has a nice chew and crisps up on the edges in the oven. This versatile crust can hold lots of toppings and is great for larger pizzas.

Gluten-Free Toppings and Cheeses

In addition to gluten-free crusts, Domino’s also offers lots of gluten-free topping and cheese options to complete your pizza. Almost all of their classic pizza toppings are gluten-free friendly.

Meats

All of the meats at Domino’s, including pepperoni, Italian sausage, Philly steak, bacon, chicken, and more are gluten-free. They use 100% real meats without gluten-containing fillers or seasonings.

Veggies

You can load up your gluten-free Domino’s pizza with all of your favorite veggie toppings too. Options like mushrooms, green peppers, onions, tomatoes, spinach, jalapeños, banana peppers, pineapple, and black olives are all gluten-free.

Cheeses

For cheese lovers, you can get mozzarella, cheddar, feta, parmesan, and provolone cheeses on a gluten-free Domino’s pizza. Their cheese blends are gluten-free.

Sauces

Domino’s uses gluten-free pizza sauce and crust flavors like butter, garlic parsley, cajun, buffalo, and more. You can also get gluten-free dressings and drizzles like ranch, balsamic glaze, and hot buffalo.

Other Gluten-Free Items

In addition to build-your-own pizzas, Domino’s also has some pre-designed gluten-free pizzas and other menu items available.

Gluten-Free Pizzas

Some pre-made gluten-free pizzas include:

– Gluten-Free Veggie Pizza – Comes with tomato sauce, cheese, green peppers, onions, tomatoes, and mushrooms.

– Gluten-Free Hawaiian Pizza – Contains ham, pineapple, tomato sauce, and cheese.

– Gluten-Free Pepperoni Pizza – Loaded with tomato sauce, cheese, and pepperoni.

Gluten-Free Desserts

Domino’s offers a few gluten-free dessert options to satisfy your sweet tooth:

– Cinnamon Bread Twists – Gluten-free dough tossed in cinnamon and sugar.

– Chocolate Lava Crunch Cakes – Molten chocolate cakes made without gluten.

Gluten-Free Sides

Some savory gluten-free sides available include:

– Breadsticks – With your choice of gluten-free seasoning like garlic parsley or cinnamon sugar.

– Boneless Chicken – Breaded chicken made with a gluten-free breading.

Customizing Your Gluten-Free Order

One of the best things about Domino’s is you can fully customize your pizza order to fit your preferences and dietary needs. Here are some tips for customizing a gluten-free Domino’s order:

– Choose either thin crust or hand-tossed gluten-free crust.

– Pick your favorite gluten-free toppings like meats, veggies, and cheese.

– Add a gluten-free sauce or drizzle.

– For extra flavor, try one of their gluten-free seasonings like garlic herb shake-on or cajun shake-on.

– Order any sides that are labeled gluten-free, like breadsticks or chicken.

– Ask for a salad with gluten-free dressing instead of garlic bread.

– Request that they change gloves and use new cutting tools to avoid cross-contamination.

Ordering Gluten-Free at Domino’s

Ordering a gluten-free pizza from Domino’s is easy whether you order online, over the phone, or in-store.

Online

– Start your order at dominos.com or in the Domino’s app.
– Select a gluten-free crust and add your toppings.
– Choose delivery or carryout.
– Add gluten-free sides or desserts.
– Finish checking out.

Phone

– Call your local Domino’s store.
– Tell them you need a gluten-free pizza.
– Select your crust and toppings.
– Specify any other gluten-free items like desserts or sides.
– Provide your contact and payment information.

In-Store

– Visit your nearby Domino’s location.
– Tell the cashier you need a gluten-free order.
– Build your pizza with gluten-free ingredients.
– Pay for your order.
– Mention to the staff it’s gluten-free so they take extra precautions.

Domino’s Policies on Gluten-Free Orders

Domino’s has some policies in place to handle gluten-free orders properly:

– They have designated gluten-free preparation areas in the kitchen to avoid cross-contamination.

– The gluten-free crusts and other items are stored separately from regular ingredients.

– Employees change gloves and wash hands before making gluten-free orders.

– Gluten-free pizzas are placed on cardboard circles rather than directly on surfaces with flour.

– Staff use separate cutters and tools for gluten-free pizzas.

Nutrition Information for Domino’s Gluten-Free Items

Item Serving Size Calories Carbs (g) Protein (g)
Gluten-Free Thin Crust (1 slice) 1 slice (106g) 260 41 4
Gluten-Free Hand-Tossed Crust (1 slice) 1 slice (132g) 290 43 6
Gluten-Free Pepperoni Pizza (1 slice) 1 slice (131g) 360 38 13
Gluten-Free Chicken (1 piece) 1 piece (85g) 170 5 14
Cinnamon Bread Twists (1 order) 3 twists (72g) 260 41 3

Gluten-Free Dining Tips

Here are some extra tips to stay gluten-free when eating at Domino’s:

– Verify with staff that your order is being prepared gluten-free.

– Request that your pizza is cut on a separate clean cutter tray away from regular pizzas.

– Check pizza boxes for a “Gluten-Free” sticker before eating.

– Opt for bottled drinks and avoid soda fountain dispensers that may be cross-contaminated.

– Bring your own gluten-free side dishes or dessert if you have any concerns.

– Wipe down your table area with a sanitizing wipe before eating as flour can spread in the air.

– Read ingredient labels carefully for dressings, shakes, or desserts to ensure they are gluten-free.

Gluten-Free Recipes

In addition to enjoying Domino’s gluten-free menu items, you can also make some delicious gluten-free pizzas, breadsticks, and desserts at home:

Gluten-Free Pizza Recipes

– Cauliflower Pizza Crust
– Butternut Squash Pizza Crust
– Broccoli and Cheese Stuffed Pizza
– Thai Chicken Pizza with Peanut Sauce

Gluten-Free Breadstick Recipes

– Parmesan Breadsticks
– Rosemary Olive Oil Breadsticks
– Everything Bagel Breadsticks
– Soft Pretzel Breadsticks

Gluten-Free Dessert Recipes

– Triple Chocolate Brownies
– Gooey S’mores Bars
– Peanut Butter Cookie Dough Truffles
– Gluten-Free Fudge

Conclusion

Domino’s offers gluten-free customers several pizza options to enjoy safely. From gluten-free crusts to toppings and sides, you have lots of delicious ways to customize your perfect Domino’s pizza night safely. Just notify the staff that your order needs to be gluten-free, and enjoy pizza that avoids gluten without sacrificing taste or variety. Domino’s makes it easy to stick to your gluten-free diet when a pizza craving strikes.

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