What do TUMS Smoothies do?

TUMS Smoothies are a form of antacid that helps relieve heartburn, sour stomach, acid indigestion, and upset stomach associated with these symptoms. The active ingredients in TUMS Smoothies work to neutralize stomach acid and provide fast-acting relief from acid reflux and indigestion. Some key things TUMS Smoothies do include:

Provide heartburn relief

One of the main uses for TUMS Smoothies is to relieve heartburn symptoms. Heartburn is a burning feeling in the chest or throat caused when stomach acid backs up into the esophagus. TUMS contain calcium carbonate and magnesium hydroxide, which are antacids that neutralize excess stomach acid. This helps stop the painful burning feeling associated with heartburn. TUMS begin working in seconds to provide quick relief from heartburn pain and discomfort.

Alleviate acid indigestion

TUMS Smoothies work to calm acid indigestion, also known as dyspepsia. Acid indigestion occurs when you have too much acid in your stomach, creating a feeling of burning, warmth, bloating, and discomfort in the upper abdomen. The antacids in TUMS Smoothies reduce excess acid, easing these symptoms of indigestion. This provides relief from the unpleasant feelings of burning and pressure caused by acid indigestion.

Soothe sour stomach

A sour stomach describes discomfort in the upper abdomen caused by overproduction of stomach acid. The acidic environment irritates the stomach lining, which can create nausea, bloating, and a sour or bitter taste in the mouth. TUMS contain ingredients like calcium carbonate and magnesium hydroxide that neutralize stomach acidity. This helps calm the stomach and relieve the sour taste and discomfort of a sour stomach.

Treat upset stomach

TUMS can also soothe an upset stomach from overindulgence in food and drink. Eating or drinking too much can overload the stomach with acid, resulting in symptoms like nausea, gas, bloating, and loss of appetite. The antacids in TUMS Smoothies work to neutralize excess stomach acid and relieve these symptoms. The calcium in TUMS also helps settle the stomach and restore balance.

Provide calcium

TUMS Smoothies contain calcium carbonate as one of the main active ingredients. Calcium carbonate not only neutralizes stomach acid as an antacid, but also provides a supplemental source of elemental calcium. Each TUMS Smoothies chewable tablet contains 300 mg of calcium. Calcium supports bone health, muscle function, nerve signaling, and hormone secretion. Many people don’t get enough calcium from dietary sources alone, so TUMS can help fill intake gaps.

Come in fun fruit flavors

Unlike regular TUMS tablets that have a chalky flavor, TUMS Smoothies provide flavor and variety. TUMS Smoothies come in a range of fruit flavors, including Strawberry, Berry Fusion, Tropical Fruit, and Orange Cream. The chewable tablets have a smooth texture and tasty fruit flavors. This makes TUMS Smoothies a more enjoyable way to get fast heartburn and indigestion relief.

Are portable and easy to take

TUMS Smoothies come in small, single-serve foil packets that are convenient to throw in your purse, bag, or pocket. The chewable tablets are easy to take on the go to provide heartburn relief when you need it. You can take TUMS Smoothies when you experience symptoms without needing water. Their portability and ease of use make them handy for heartburn relief anytime, anywhere.

Provide fast-acting relief

A key benefit of TUMS Smoothies is that they start working very quickly to relieve acid-related discomfort. The antacids they contain bring fast relief by immediately neutralizing stomach acid. TUMS Smoothies begin working in seconds, with heartburn relief in as little as 3 minutes. This rapid relief makes TUMS Smoothies ideal for when you experience unexpected or sudden heartburn symptoms.

Are suitable for long-term or frequent use

TUMS Smoothies can be used safely for ongoing heartburn relief when needed. Unlike some other antacids, TUMS Smoothies do not need to be taken with food or water. You can take them anytime symptoms strike. TUMS Smoothies are considered safe for long-term daily use. They contain no sodium and gluten and are formulated to minimize gas. The low potential for side effects makes TUMS appropriate for regular use when dealing with chronic acid issues.

Are low sodium and gluten free

TUMS Smoothies contain no added sodium and are considered very low sodium. Each tablet contains less than 5 mg of sodium. A low-sodium option is important for those limiting sodium intake for high blood pressure and other conditions. TUMS Smoothies are also gluten free, making them a good option for anyone who needs to avoid gluten due to celiac disease or gluten sensitivity.

Help relieve GERD symptoms

For those with gastroesophageal reflux disease (GERD), TUMS can provide symptom relief, especially when combined with other medications and lifestyle changes. GERD results when stomach acid frequently flows back up into the esophagus, causing damage and irritation. While they don’t treat the underlying condition, TUMS can neutralize excess acid and provide quick relief from painful GERD flare-ups.

May interact with some medications

While generally safe, the antacids in TUMS can potentially interact with certain medicines you take. Antacids may interfere with the absorption of thyroid medications, bisphosphonates for osteoporosis, blood pressure drugs, antibiotics, and iron supplements. Talk to your doctor before using TUMS Smoothies regularly if you take any chronic prescription medications.

Aren’t a cure for serious conditions

It’s important to understand that while TUMS can relieve symptoms, they aren’t a cure for medical conditions like GERD, ulcers, and stomach cancer. Persistent and severe symptoms need evaluation by a doctor to identify and properly treat any underlying problem. Don’t rely on TUMS alone if you have severe or progressively worsening digestive distress.

Provide temporary relief

The relief TUMS Smoothies offer is temporary and only lasts a few hours. Once the antacids neutralize existing stomach acid, the body replaces it with more. So TUMS may need to be taken a few times per day during symptom flares. While they provide fast relief, their effects are relatively short-lived.

Aren’t for symptoms unrelated to excess acid

TUMS Smoothies specifically target acid-related stomach and esophageal discomfort. They do not claim to be effective for other causes of nausea, stomach pain, or indigestion unrelated to excess acid production. Symptoms from food allergies, intolerances, stomach viruses, and other conditions will likely not respond to antacid treatment.

Contain some inactive ingredients

Besides the active antacid ingredients, TUMS Smoothies contain additional inactive ingredients like corn starch, artificial colors, magnesium stearate, and stearic acid. While the inactive agents are generally recognized as safe, some individuals with sensitivities may wish to avoid them.

Have some side effect risks

TUMS Smoothies are considered very safe overall, with a low risk of side effects for most people. However, there is a small risk of minor side effects like gas, belching, bloating, and constipation from the magnesium hydroxide. Some people have experienced headaches or muscle twitches, potentially related to the calcium effects.

Aren’t for young children

TUMS Smoothies chewable tablets are only recommended for children over the age of 12. Younger children can choke on chewable medications. Parents of small children with acid issues should use a children’s formula liquid antacid instead after speaking with their pediatrician.

Don’t take with dairy products

It’s best to avoid taking TUMS Smoothies at the same time as drinking milk or eating other dairy products. The calcium in dairy can combine with the calcium carbonate antacid leading to increased risk of constipation and kidney stones. Space TUMS and dairy intake apart by at least 2 hours.

Can be purchased without a prescription

TUMS Smoothies are available as an over-the-counter (OTC) antacid product. No prescription is required to purchase them. You can find TUMS Smoothies at pharmacies, grocery stores, discount stores, and online retailers. They come in handy portable packs for convenience.

Are affordable and often on sale

TUMS Smoothies are very reasonably priced, especially when purchased in multi-packs. Sales are commonly available, with additional coupons and discounts bringing the cost down further. The relatively low cost makes TUMS Smoothies accessible to most people requiring frequent heartburn relief.

Come from a well-known brand

TUMS antacids have been around since 1928, produced by pharmaceutical company GlaxoSmithKline. Today, TUMS are a widely recognized, trusted over-the-counter brand. The long-standing history and familiar branding of TUMS Smoothies can provide confidence in their quality and safety for consumers.


In summary, TUMS Smoothies provide a portable, tasty, and cost-effective form of antacid relief from heartburn, indigestion, sour stomach, and acid reflux. The chewable tablets contain calcium carbonate and magnesium hydroxide to neutralize excess stomach acid quickly and safely. TUMS Smoothies are appropriate for long-term use as needed and require no water to take for convenience. Just be mindful of any medication interactions and potential minor side effects. Overall, TUMS Smoothies give fast relief for adults and children over 12 when occasional or frequent symptoms strike.

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