Yes, there are a few gluten-free items available at Sonic. For breakfast, you can enjoy the bacon, egg, and cheese burrito, but make sure to ask for it to be prepared without a wheat tortilla. The French toast sticks are also gluten-free, as is the egg and cheese breakfast burrito with a corn tortilla.
Typically, any breakfast sandwich can be made without a wheat bun. For lunch and dinner, Sonic offers the Sonic Blast, which has multiple gluten-free flavors. You could also opt for a grilled chicken wrap or sandwich, which is served on a corn tortilla or gluten-free bun.
All of the fruit and nut parfaits, as well as many of the shakes, are gluten-free as well. Just make sure to double check with your server to ensure that your order is prepared gluten-free.
Are Sonic chicken strips gluten-free?
No, Sonic chicken strips are not gluten-free. While many of Sonic’s menu items are gluten-free or can be made gluten-free, their traditional chicken strips are not. The standard chicken strips contain wheat flour, which contains gluten.
If you have celiac disease or a gluten sensitivity, it is best to avoid this menu item. Fortunately, Sonic does offer breaded gluten-free chicken strips. This menu item is made with rice flour breading, which makes it naturally gluten-free.
Keep in mind that gluten-free chicken strips may still come into contact with gluten-containing ingredients, as they share a fryer with other items that may contain flour. If you have a severe sensitivity, you should speak to the manager on duty and make sure to ask about cross-contamination prior to ordering.
Can celiacs eat at Sonic?
Yes, celiacs can eat at Sonic. Sonic has a Gluten-Free Menu that includes hamburger buns, chicken strips, French fries, and tots, as well as milkshakes, floats and Slushes. However, it’s important to note that Sonic does not have a dedicated gluten-free kitchen, so there is a risk of cross-contamination from other ingredients.
Therefore, it’s important to alert your server of your dietary restrictions and ask plenty of questions about preparation and ingredients to ensure it’s safe for you to consume. Additionally, as always, you should check the ingredients list for each item to make sure it’s suitable for your dietary needs.
Do Sonic fries have gluten?
No, Sonic fries do not contain gluten. Sonic is actually one of the only major fast food chains that does not offer fries with gluten. This is because Sonic uses a dedicated fryer for their fries, meaning their fries are prepared in an entirely gluten-free environment and never share a fryer with other items that contain gluten.
Sonic also offers a variety of gluten-free menu options, such as their five different burgers, sandwiches, salads, hot dogs, and sides. So if you’re looking for a delicious gluten-free meal, Sonic is the perfect place to grab it!.
Is there gluten in French Fries?
It depends on where you get your French fries from. In general, French fries are generally gluten-free, but this is not always the case. It is important to remember that many French fries can contain gluten-based seasonings, such as wheat flour, which can make them unsafe for those with celiac disease or a gluten intolerance.
For French fries purchased frozen, these usually contain only potatoes and oil, meaning that they are gluten-free. However, you should check the labels for any added ingredients like wheat flour, malt vinegar, or other similar seasonings before consuming.
For French fries made in a restaurant, double-check with the staff that no wheat flour has been used as a coating, or in the oil they have been cooked in. Another thing to be aware of is that restaurants have been known to fry other items in the same fryer and neglect to change the oil, which can lead to cross-contamination.
That said, if the French fries are made from only potatoes and oil, then they are considered generally safe to consume, but caution should always be taken in order to ensure they are gluten-free. Always double-check with the source before eating if you have any concerns.
Does Sonic have wheat buns?
No, Sonic does not offer wheat buns for their sandwiches or burgers. Instead, they offer an “Original Classic Bun,” which is a white bun, a pretzel bun, a Tex Mex bun, a croissant bun, and an egg bun.
The white bun is a standard bun made with enriched wheat flour, water, sugar, yeast, and vegetable oil. The pretzel bun is made with enriched wheat flour, water, sugar, yeast, salt, and vegetable oil.
The Tex Mex bun is made with enriched wheat flour, water, sugar, yeast, cheddar cheese, chili pepper, and vegetable oil. The croissant bun is made with enriched wheat flour, water, sugar, yeast, cheddar cheese, butter, and vegetable oil.
The egg bun is made with enriched wheat flour, water, sugar, yeast, egg, and vegetable oil. Although Sonic does not offer a wheat bun option, they have a number of options for those who prefer something other than a white bun.
Is Sonic celiac friendly?
The answer is yes, Sonic is celiac friendly. Most Sonic locations offer a range of gluten-free items on their menu. These include bunless burgers, hot dogs, and breakfast sandwiches. All fried foods are cooked in a dedicated fryer using canola oil.
Most ice cream is gluten free, although there may be a few exceptions. It is always advised for those with celiac disease to check with their local Sonic location to ensure their needs are met. Every effort is made to keep the kitchen environment free from potential cross contamination risks.
If a customer is uncertain about any particular menu item, they should inquire with an associate for detailed information about ingredients and preparation methods.
