Vodka is a popular spirit that is commonly consumed in cocktails and mixed drinks. Many people choose vodka because it is considered a lower calorie option compared to other spirits. However, vodka still contains calories and it’s important to be aware of how many calories you’re consuming if you’re watching your caloric intake.
Smirnoff Red White & Berry is a flavored vodka made by Smirnoff. It has a sweet yet tart taste thanks to the blend of strawberry, cranberry, and raspberry flavors. This flavored vodka can be enjoyed on its own over ice or mixed into various cocktails. But you may be wondering, how many calories does Smirnoff Red White & Berry contain?
Nutritional Information for Smirnoff Red White & Berry
Let’s take a look at the calorie and nutritional information for Smirnoff Red White & Berry vodka:
Serving Size
The standard serving size for Smirnoff Red White & Berry vodka is 1.5 fluid ounces or one shot. All of the nutritional information is based on this standard serving size.
Calories
There are 96 calories in a 1.5 oz shot of Smirnoff Red White & Berry vodka.
The calories come entirely from the alcohol content of the vodka. Since vodka is distilled and contains no carbohydrates or fat, the calories come solely from the alcohol itself.
Carbohydrates
There are 0 grams of carbohydrates in Smirnoff Red White & Berry vodka.
Again, since vodka contains no carbohydrates, sugars, or starches, there are 0 carbs.
Sugar
There is also 0 grams of sugar in a serving of Smirnoff Red White & Berry vodka.
While this flavored vodka tastes sweet thanks to the berry flavors, there is no actual sugar added. The sweet taste comes from artificial flavorings rather than real sugars.
Protein
Smirnoff Red White & Berry vodka contains 0 grams of protein per serving. Vodka contains no protein at all.
Fat
There is 0 grams of fat in a shot of Smirnoff Red White & Berry vodka. Pure distilled spirits like vodka contain no fat.
Cholesterol
Smirnoff Red White & Berry vodka contains 0 mg of cholesterol per serving. Again, since it is a distilled spirit, there is no cholesterol present.
Sodium
There is 0 mg of sodium in a shot of Smirnoff Red White & Berry vodka. Most pure distilled spirits contain minimal or no sodium.
Calories Compared to Other Vodka Brands
Now that we know there are 96 calories in 1.5 oz of Smirnoff Red White & Berry, how does that compare to other popular vodkas?
Here is a calorie comparison per 1.5 oz serving:
- Smirnoff Red White & Berry: 96 calories
- Absolut Vodka: 96 calories
- Grey Goose Vodka: 96 calories
- SKYY Vodka: 96 calories
- Svedka Vodka: 96 calories
- Ketel One Vodka: 96 calories
- Belvedere Vodka: 96 calories
- Tito’s Handmade Vodka: 96 calories
- Stolichnaya Vodka: 96 calories
As you can see, most popular unflavored vodkas have right around 96 calories per 1.5 oz shot. This makes sense since vodka is distilled, contains no carbs or fats, and gets nearly 100% of its calories from alcohol.
The calorie count for flavored vodkas like Smirnoff Red White & Berry remains very similar. The flavors add minimal or no calories.
So Smirnoff Red White & Berry contains about the same calories you’d find in other popular vodka brands’ standard shots.
Calories in Cocktails with Smirnoff Red White & Berry
While a shot of Smirnoff Red White & Berry is 96 calories, keep in mind that calories increase when you make cocktails. Mixers like fruit juices, sodas, tonic water and others can add 100 calories or more per serving.
For example, here are the calories of some popular cocktails made with 1.5 oz Smirnoff Red White & Berry vodka:
- Vodka cranberry with cranberry juice: approx 150 calories
- Vodka soda with soda water: approx 100 calories
- Vodka tonic with tonic water: approx 110 calories
- Screwdriver with orange juice: approx 180 calories
- Sea Breeze with grapefruit juice: approx 170 calories
- Bay Breeze with pineapple juice: approx 170 calories
As you can see, the calories shoot up when you add mixers to the vodka. But you can still make lower calorie options by using low or no calorie mixers like diet soda or soda water. And you can reduce calories further by minimizing your cocktail portions or vodka pour sizes.
Tips for Consuming Smirnoff Red White & Berry Vodka
Here are some tips for enjoying Smirnoff Red White & Berry vodka while watching your calorie intake:
Measure your pour sizes
Be mindful of your pour size – 1.5 oz is a standard shot size but it’s easy to accidently pour much more than that at home. Use a shot glass or jigger to properly measure out a single serving.
Mix with low calorie beverages
Choose low calorie mixers like seltzer, sugar-free sodas, or fresh squeezed lime juice to make flavorful cocktails that don’t pack in the calories.
Add extra ice
Adding extra ice to your drink means you’ll get more servings per bottle and keep your portions in check. The ice also dilutes the drink slightly to minimize the calorie impact.
Avoid sugary mixers
Stay away from heavy-hitting sugary sodas, juices, purees, and other high calorie mixers as they can turn a reasonable vodka drink into a calorie bomb.
Drink over a long period of time
Sip your cocktails slowly over a longer period rather than gulping them down quickly. This allows you to pace yourself and gives your body more time to process the alcohol calories.
Eat before and while drinking
Consuming vodka on an empty stomach means those alcohol calories hit your body much quicker. Eat a healthy meal before drinking and snack on lower calorie foods while imbibing.
Nutritional Benefits and Drawbacks of Vodka
Since vodka contains no carbs, fats, fiber, protein, vitamins or minerals, it does not provide any direct nutritional benefits other than calories/energy from the alcohol itself.
However, there are some potential indirect benefits and drawbacks of moderate vodka consumption:
Potential Benefits
- May provide minor heart health benefits – Some studies show moderate alcohol consumption is linked to improved cholesterol levels and reduced risk of heart disease compared to non-drinkers.
- May contribute to longevity – Research shows moderate drinkers tend to live longer than non-drinkers, likely due to the slight heart health benefits.
- May promote blood flow – Alcohol can act as a blood thinner, reducing risk of blood clots and improved circulation.
- May reduce risk of gallstones – Moderate drinking is linked to decreased risk of gallstones, though the reasons for this are unclear.
Potential Drawbacks
- May increase cancer risk – Heavy alcohol consumption is considered a risk factor for cancers of the mouth, throat, liver, colon and more.
- Leads to dehydration – Alcohol is a diuretic causing you to excrete more fluids than you ingest while drinking.
- May cause mineral deficiencies – Chronic heavy drinking can deplete minerals like magnesium, potassium, and zinc.
- Can lead to weight gain – While vodka is a low calorie spirit, heavy consumption can contribute excess calories leading to obesity over time.
These drawbacks demonstrate why moderation is key if consuming vodka. The potential benefits of moderate drinking quickly disappear with heavy, chronic alcohol consumption.
Should You Drink Smirnoff Red White & Berry Vodka If You’re Watching Your Weight?
At just 96 calories per standard shot, Smirnoff Red White & Berry is one of the lowest calorie alcohol options out there. This makes it a smart choice if you’re watching your weight while still wanting to imbibe.
However, it all comes down to proper portion sizes and moderation. A few tips:
- Measure your pours accurately using a jigger or shot glass.
- Alternate between alcoholic and non-alcoholic drinks.
- Be mindful of mixers and avoid heavy juices or sodas.
- Have a calorie-conscious dinner before drinking to avoid excessive calories.
- Drink plenty of water while consuming alcohol to stay hydrated.
- Avoid sugary juices, purees, and syrups as cocktail mixers.
If you follow smart drinking habits, you can certainly enjoy the sweet berry flavors of Smirnoff Red White & Berry without going overboard on calories. Just be sure to moderate your consumption and avoid heavy pouring to reap the rewards.
Low Calorie Smirnoff Red White & Berry Cocktail Recipes
To help you minimize calories, here are some tasty cocktail recipes using Smirnoff Red White & Berry vodka:
Skinny Berry Fizz
- 1.5 oz Smirnoff Red White & Berry
- 3 oz soda water
- Squeeze of fresh lime juice
- Lime wheel for garnish
Combine over ice and gently stir to mix. Top with soda water and fresh lime. Garnish with lime.
Approx Calories: 120
Light Berry Lemonade
- 1.5 oz Smirnoff Red White & Berry
- 3 oz lemonade
- Lemon wedge
Build in a glass over ice and garnish with lemon wedge.
Approx Calories: 140
Berry Spritzer
- 1.5 oz Smirnoff Red White & Berry
- 2 oz seltzer
- 1 oz cranberry juice
- Squeeze of lime
Combine over ice and gently stir to mix. Garnish with lime wedge.
Approx Calories: 130
Conclusion
So how many calories in Smirnoff Red White & Berry? A 1.5 oz shot contains 96 calories, on par with most other unflavored vodkas. The berry flavors add sweetness without packing in any extra calories or sugars.
Smirnoff Red White & Berry can be a tasty lower calorie alcohol option when consumed carefully in moderation. Just be mindful of your pour sizes, choose fresh low calorie mixers, and sip slowly to keep yourself in check. Use our skinny cocktail recipes to maximize flavors while minimizing caloric intake if you want to watch your weight and enjoy this flavored vodka.
Overall, at under 100 calories per serving, Smirnoff Red White & Berry vodka is a solid choice for dieters and gives you plenty of delicious fruit flavor without all the sugars. Cheers!
