CBD, or cannabidiol, is a compound derived from cannabis that is growing in popularity for its potential health benefits. CBD gummies in particular have become a preferred method of taking CBD for many people because they are tasty and convenient. As the CBD market expands, companies are offering more varieties and flavors of gummies, including sugar-free options.
What are CBD gummies?
CBD gummies are edible candies that contain cannabidiol, a chemical compound from the cannabis plant. CBD gummies are made by combining CBD extracts with gelatin or fruit pectin and flavorings. The gummies allow for precise CBD dosing and provide longer lasting effects compared to oils and tinctures. CBD gummies are easy to transport and consume and come in fun shapes and flavors.
Do sugar-free CBD gummies exist?
Yes, there are definitely sugar-free CBD gummies available from a number of brands. Many people want to avoid sugar for dietary reasons or due to conditions like diabetes. Thankfully, most CBD companies now offer at least one sugar-free gummy option alongside their regular gummies.
Why would people want sugar-free CBD gummies?
There are a few key reasons why some consumers seek out sugar-free CBD gummies:
Diabetes and blood sugar regulation
People with diabetes or pre-diabetes often avoid sugar to help regulate blood sugar levels. Consuming regular gummies with high sugar content can cause spikes and crashes in blood glucose. Sugar-free gummies are a better option for blood sugar control.
Dental and gum health
Eating a lot of sugary foods can lead to cavities, tooth decay, and other dental issues. Sugar-free gummies reduce the risk of these dental health problems.
Weight management
Regular CBD gummies can be high in calories due to sugar and other ingredients. Sugar-free gummies have fewer calories, making them better for maintaining or reaching a healthy weight.
Dietary preferences
Some people simply prefer to avoid or limit sugar for personal dietary reasons. Sugar-free gummies allow these consumers to still enjoy the benefits of CBD gummies.
What sweeteners are used in sugar-free CBD gummies?
Sugar-free CBD gummies are sweetened with artificial sweeteners instead of sugar. The most common sweeteners used include:
Stevia
Stevia is a natural sweetener extracted from the leaves of the stevia plant. It provides sweetness without affecting blood sugar.
Erythritol
Erythritol is a sugar alcohol that tastes similar to sugar but has negligible calories and carbs.
Xylitol
Xylitol is another sugar alcohol sweetener that does not impact blood sugar or insulin levels.
Monk fruit extract
Monk fruit extract is a zero-calorie sweetener derived from monk fruit. It does not raise blood sugar.
Aspartame
Aspartame is an artificial sweetener that provides sweetness without sugar or calories. However, there are some health concerns around aspartame.
What are the pros and cons of sugar-free CBD gummies?
Pros
– Lower calories and carbs
– Safe for diabetics and those limiting sugar
– Don’t damage teeth like sugar gummies
– Still tasty and flavored
– All the benefits of CBD without the sugar
Cons
– May have an aftertaste from sweeteners
– Not considered “natural” by some consumers
– Some artificial sweeteners are controversial
– More expensive than regular gummies
– Limited flavor options compared to regular gummies
Are sugar-free CBD gummies as effective?
Yes, sugar-free CBD gummies have been shown to be just as effective as regular gummies. The lack of sugar does not impact the bioavailability or potency of the CBD itself. However, sweeteners like xylitol and stevia may enhance the absorption of the CBD slightly. Overall though, sugar-free CBD gummies work about the same as other CBD edibles.
Popular brands of sugar-free CBD gummies
Here are some of the top brands currently offering sugar-free CBD gummy options:
Joy Organics
Joy Organics has gluten-free, vegan CBD gummies that are sweetened with organic tapioca syrup and cane sugar. They come in two flavors: strawberry lemonade and green apple.
CBDistillery
CBDistillery’s gummies contain zero sugar and are sweetened with natural juice concentrates and stevia. Flavor options include mixed berry, lemon, strawberry, and raspberry.
cbdMD
cbdMD offers sugar-free gummies made with CBD isolate and natural flavors. Flavors include orange, raspberry, strawberry, and tropical.
Medterra
Medterra uses pectin instead of gelatin for their vegan CBD gummies. Their gummies are sweetened with organic cane sugar and natural flavors.
Five CBD
Five CBD gummies contain no corn syrup or artificial sweeteners. They use dextrose, sucrose, and fruit juices for sweetening.
| Brand | Sugar-free options |
|---|---|
| Joy Organics | Yes |
| CBDistillery | Yes |
| cbdMD | Yes |
| Medterra | No, uses cane sugar |
| Five CBD | No, uses fruit juices and sucrose |
How to choose the best sugar-free CBD gummies
When evaluating sugar-free CBD gummies, here are a few factors to consider:
– Brand reputation – Established brands with good customer reviews often have quality products. Look for transparency and lab testing.
– Hemp source – CBD should be extracted from organic, non-GMO hemp grown in the U.S.
– Extract type – Full-spectrum or broad-spectrum extracts provide optimal benefits. Avoid CBD isolates.
– Potency – Most gummies contain 5-25mg CBD per piece. Choose your dosage based on your needs.
– Ingredients – Look for natural flavors and colors. Avoid artificial ingredients.
– Sweeteners – Some sweeteners like xylitol are better than others like aspartame.
– Price – Sugar-free gummies may cost a bit more than regular ones. Compare pricing across brands.
Are sugar-free CBD gummies right for you?
Sugar-free CBD gummies are best suited for people that:
– Have diabetes or blood sugar regulation issues
– Are watching their sugar and carb intake
– Want to protect their dental health
– Prefer natural sweeteners over artificial ones
– Don’t mind the possible aftertaste of sweeteners
They are also good for anyone limiting calories or looking for low-carb snacking options. Ultimately, sugar-free gummies allow you to experience the full benefits of CBD without the sugar overload.
Conclusion
In conclusion, yes, there are definitely sugar-free CBD gummies available from many top CBD brands. Consumers seek them out for health reasons like diabetes, weight management, dental health, and avoiding artificial sweeteners. Brands make their sugar-free gummies with natural sweeteners like stevia and sugar alcohols like erythritol. While they may cost a bit more, sugar-free CBD gummies allow people to reap the benefits of CBD without excess sugar. They are just as effective and delicious. People watching their sugar intake for any reason can turn to sugar-free CBD gummies as an alternative.
