Unfortunately, Red Robin’s frozen fries are not gluten-free. While all of Red Robin’s locations offer various gluten-free buns, gluten-free toppings, and some gluten-free entrees and sides, their frozen fries contain gluten.
The fries are not considered a gluten-free food and should be avoided by those who have Celiac Disease and/or follow a gluten-free diet. If you have a gluten-free diet, you can still enjoy some of Red Robin’s other sides, such as the berries & quinoa side salad, wild mango salsa, and fruit cup without worry.
What are the ingredients in Red Robin French fries?
The ingredients used in Red Robin French fries are: Potatoes, vegetable oil (contains one or more of the following oils: canola, soybean, corn, sunflower and/or cottonseed oil), dextrose, sodium acid pyrophosphate, modified potato starch, sodium bisulfite (a preservative), disodium dihydrogen pyrophosphate, and xanthan gum.
These ingredients are all natural and contain no MSG. Additionally, Red Robin fries are free of gluten and trans fat. Red Robin is committed to preparing and serving food that is of the highest quality and meets their nutrition standards.
All fries are cooked in 100% refined peanut oil, which is used to help preserve their flavor and quality.
Is Red Robin celiac safe?
Yes, Red Robin is celiac-safe. They have several items on their menus that are gluten-free, including their French Fries, Yukon chips, several salads, and a few select burgers and sandwiches. All of their gluten-free items are labeled clearly on their menus, making it easy to identify safe items.
Red Robin also offers a gluten-free bun for their burgers, as well as gluten-free buns for their sandwiches. They also offer gluten-free dipping sauces, including ranch and honey mustard, so you can customize your meal to your needs.
Additionally, their staff are trained in food safety and food-allergy protocols, so they can help you identify safe items and make recommendations accordingly.
What are Red Robin fries cooked in?
Red Robin fries are cooked in a blend of canola and soybean oil. The oil blend has zero grams of trans-fat per serving, and is cholesterol and gluten-free. To make the fries extra tasty, they are seasoned with Red Robin’s signature blend of herbs and spices.
After all of that goodness, the fries are finished off with a few shakes of grated Parmesan cheese. Once the fries have been fully prepared, they are cooked fresh in the Red Robin kitchens in order to provide customers with the highest quality product.
The result is a delicious, golden brown batch of fries that’s sure to please any appetite.
What gluten-free bread does Red Robin use?
Red Robin uses Canyon Bakehouse Gluten-Free Bread for its gluten-free sandwiches. This bread is crafted from an ancient-grain recipe, so there are no artificial preservatives, colors, or flavors. The taste and texture are similar to a traditional wheat bread, but it’s made without artificial ingredients.
The bread is made with whole-grain sorghum, teff, amaranth, and millet, as well as certified gluten-free oats. It’s also free of wheat, rye, barley, and soy, so it’s safe for people with celiac disease.
The bread is certified gluten-free, Non-GMO Project verified, and free of dairy, nuts, and soy. It’s also kosher and vegan.
Does Red Robin seasoning have gluten?
No, Red Robin seasoning does not have gluten. According to their website, it is made with “Herbs and Spices (including Onion, Paprika, Garlic, Parsley, Sugar, and Natural Smoke Flavor”. It does not contain any wheat products or other ingredients that are known to contain gluten.
Additionally, Red Robin makes gluten-free items for customers who are avoiding gluten in their diet. All foods cooked in a fryer that contains gluten-free ingredients are marked with a “GF” icon to indicate that the fryer has not been contaminated with gluten.
Red Robin is also a certified gluten-free restaurant, meaning the restaurant and its staff are trained in gluten-free protocol to ensure all meals provided are free from gluten.
What cereals should celiacs avoid?
Celiacs should avoid any cereals that contain wheat, rye, or barley, as these contain gluten which triggers a celiac reaction. Common cereals to watch out for include oat, wheat, spelt, barley, multigrain, and corn flakes.
Gluten-free alternatives include amaranth, quinoa, buckwheat, rice, cassava, flax, and millet. Many of these come in the form of cold cereals, but can also be served as porridges or made into hot cereals.
Other gluten-free choices include gluten-free granola mixes, somewhat like traditional cereal, but made with gluten-free ingredients. Many grocery stores now also carry store-brand gluten-free cereals as well.
It is important for celiacs to make sure all of the cereals they choose are specifically labeled as gluten-free to ensure they can safely consume them. Reading the ingredient list on food labels can help to identify hidden sources of gluten that are not obvious.
Can I eat Taco Bell with celiac?
Unfortunately, eating at Taco Bell is not recommended for those with celiac disease. Taco Bell does not have a gluten-free menu and cannot guarantee that their ingredients are free of gluten. Although they do have a few gluten-free menu items, such as their black beans, they use shared cooking oil and may cross-contaminate their food with gluten.
Furthermore, some of the sauces and seasonings they use may contain hidden sources of gluten. Finally, if you do choose to eat at Taco Bell, you’ll want to be extra cautious when ordering off the menu, as many of the menu items can be easily cross-contaminated with gluten.
It is generally suggested that those with celiac avoid Taco Bell entirely.
Is peanut butter OK for celiac disease?
Peanut butter is generally considered safe to consume if you have celiac disease, as long as it’s properly labeled as gluten-free. However, there may be some brands of peanut butter which contain gluten or wheat products.
You should always double-check labels before consuming it. If a brand of peanut butter does not have a gluten-free label, it may contain traces of wheat, rye, or barley, which are not suitable for someone with celiac disease.
Additionally, if the peanut butter is labeled as “natural” you should still check labels since companies may use animal by-products or wheat germ in these products. Be sure to also avoid peanut butter which contains malt flavoring, malt vinegar, hydrolyzed vegetable protein, wheat germ oil, wheatgrass, or any type of grain-based alcohol such as beer, whiskey, rye, or bourbon.
Ultimately, make sure to read any labels and contact the manufacturer to ensure their peanut butter is safe for someone with celiac disease.
Is McDonald’s safe for celiacs?
Yes, McDonald’s is safe for celiacs. McDonald’s offers a variety of gluten-free options that are prepared with special attention to avoid contamination. For example, they are cooked in a dedicated fryer to avoid cross-contamination and are served with a separate set of tongs.
Additionally, their condiments, sauces, and dressings that are available for gluten-free customers are sufficient for those with dietary restrictions. To ensure your meal is free from gluten, always inform the staff of your dietary restrictions and double-check the ingredients of your meal before consuming it.
Are fries vegan at Red Robin?
Yes, Red Robin has several vegan fries options for you to choose from. The Prepared for You Fries are vegan-friendly. You can also try their Substitute Fries, which are vegan and free from cholesterol.
For a crunchier alternative, the Sweet Potato Fries are vegan-friendly and contain no added sugars. Red Robin also offers an interesting alternative with Steak Fries, which are seasoned with spices and garlic, and cooked in oil with no animal source ingredients.
All of the vegan options are fried in a dedicated fryer and vegan oil, so you don’t have to worry about any cross-contamination. Red Robin ensures that all of their fries are cooked following their strict food safety protocols.
What is Red Robins fry sauce made of?
Red Robin’s fry sauce is a condiment typically served with french fries. It is made of ketchup, mayonnaise, and a variety of seasonings. The exact recipe is top secret, but it is said to include sweet relish, garlic, paprika, and Worcestershire sauce.
Red Robin has been serving fry sauce in its restaurant since the 1990s, and it has since become a popular condiment across the United States. The tangy, sweet flavor of the fry sauce pairs perfectly with the crispness of french fries.
It is also great for dipping other fried foods like chicken tenders, onion rings, and mozzarella sticks. The fry sauce is a delicious condiment, and it can be easily made from common pantry items.
Which fries are not vegan?
Most types of french fries are not vegan as they are often cooked in a combination of oil and butter. Additionally, certain types of flavored fries may contain dairy products, such as cheese or sour cream.
Fast food restaurants, like McDonald’s and Burger King, also add flavoring to some of their fries that contain animal products. While there are vegan friendly restaurants and snack chips available, these should be carefully researched and sourced to ensure that they are actually vegan friendly.
While potato and sweet potato fries are usually vegan, many other types of fries, such as tater tots and waffle fries, are not vegan as they are often pre-seasoned with butter, cheese, or other animal-derived ingredients.
Can celiacs eat french fries?
The answer to this question depends on the preparation of the French fries. Celiacs are not able to eat most French fries because they are usually cooked in the same oil as other wheat based products, such as breaded items.
Furthermore, many restaurants use wheat flours to thicken the oil used to prepare their French fries, making them off-limits for people with celiac disease.
However, some restaurants are now offering gluten-free French fries, which are prepared and cooked in a dedicated fryer not used for products containing gluten. If you are eating at a restaurant and are unsure if their French fries are safe for you to eat, ask the management or wait staff if they can confirm the fryers are dedicated and do not contain wheat-based products.
Additionally, you can even bring your own gluten-free French fries to some restaurants that allow you to do so.
In terms of homemade French fries, celiacs are still able to enjoy these as long as they are cooked using oil that does not contain wheat flours, and cooked in a dedicated fryer. There are also some delicious oven-baked recipes that are gluten-free, including French fry recipes.
In summary, while many traditional French fries are not suitable for celiacs to eat, there are still some options available to enjoy this beloved snack. With some careful research, it is possible to find restaurants that offer gluten-free French fries, as well as opt for alternate preparation methods for homemade French fries.
Is Chick Fil A fries gluten-free?
No, Chick-fil-A fries are not gluten-free. They are made with wheat flour, which contains gluten. Chick-fil-A states on their website, “Our fried menu items are cooked in a vegetable oil blend with citric acid added as a processing aid and dimethylpolysiloxane to reduce oil splatter when cooking.
This information is based on standard recipes, published values and or analytical data. Variation in serving sizes, preparation techniques, product testing and sources of supply, as well as regional and seasonal differences may affect the nutrition values for each product.
” Unfortunately, this means that their fries and other fried menu items are not suitable for those with gluten sensitivities or allergies.