Why is my body hair turning black?

It’s common for people to notice changes in their body hair as they age. One of the most noticeable changes is when previously light-colored hair starts to turn darker or black. This phenomenon can occur on any area of the body where hair grows and may cause concern since it seems to happen suddenly. However, there are several possible explanations for why body hair may turn black that are totally normal.

Quick Answers

– Hormonal changes from aging can cause hair to turn black
– Ethnicity and natural hair color may lead to black body hair
– Dyeing your hair black can cause other hairs to turn black
– Certain medications and medical conditions can darken hair
– Increased hair growth in new areas may appear darker
– Normal changes in hair pigment as you age

Changes in Hormones

One of the most common reasons for hair color changes with age is fluctuations in hormones. Hormone levels change throughout our lives and can have a direct impact on hair pigment production.

In both men and women, testosterone is one hormone that plays a major role in hair growth and color. As testosterone levels naturally decline with age, the ratio of testosterone to estrogen shifts. This hormonal change can cause lighter hair to start turning darker. The same mechanism may be behind why beard hair often turns more coarse and dark as men get older.

In women, the hormonal fluctuations of perimenopause and menopause can also lead to turning black body hair. Estrogen levels drop off during this time. With less estrogen, hair follicles may produce more eumelanin which leads to darker pigmentation. Even body hair that was previously blonde or red may begin to turn black or dark brown.

Hormonal Changes at Puberty

During puberty, rises in androgens like testosterone can also alter hair color. It’s common for light arm and leg hair to darken with puberty in both girls and boys as hormone production ramps up. Darker pubic and body hair is a normal change as a result of androgen hormones like testosterone increasing during adolescence.

Ethnic Background and Genetics

Genetics and ethnic background play a major role in determining hair color as well. In certain ethnic groups, having dark arm, leg, and body hair is completely normal due to genetic predisposition.

Individuals of Mediterranean, Middle Eastern, South Asian, and Latino/Hispanic heritage often naturally have black body hair even from a young age. Darker body hair may also run in families of any ethnic background.

As you age, your genetic tendencies commonly become more prominent. So lighter colored body hair is more likely to turn black or dark brown based on your ethnic heritage as you get older. Having black hair is rarely a cause for concern if it runs in your family.

Ethnic Differences in Hair Pigment

The pigment eumelanin is responsible for black and brown hair shades. Those with darker complexions naturally produce more eumelanin than others leading to black body hair. For example, individuals of African descent typically have the most eumelanin production and darkest natural hair color.

Lighter hair colors are caused by lower levels of eumelanin and more production of the pigment pheomelanin. While genetics determines your hair pigment, hormonal changes with age can alter the ratio of eumelanin to pheomelanin produced. This is why some blonde individuals find their hair progressively darkens to black over time.

Dyeing Your Hair

After dyeing your hair black, you may notice other body hair becoming darker too. The dye itself does not directly cause changes in hair color elsewhere. However, the chemicals in hair dye often damage hair follicles and change their hormonal sensitivity.

This can disrupt the natural production of pigment. As a result, when the hair regrows, it may be darker than before due to increased stimulation of eumelanin production. Permanent black dye tends to have harsher chemicals that increase the chances of darkening body hair when regrowth occurs.

Can Hair Dye Spread to Other Hairs?

Hair dye itself does not spread from the head to other body hair. The darker hair growth is an indirect result of chemical damage and should fade over time. Limiting use of chemical hair dyes can help prevent blackening of body hair through this mechanism. Using semi-permanent or demi-permanent dyes causes less damage if you wish to continue coloring your hair.


Certain medications have a side effect of altering hair pigment. Any medication that impacts hormones or chemical processes in the body may unintentionally darken hair.

For example, hormone therapies like testosterone replacement can accelerate eumelanin production and lead to black hair growth. Chemotherapy and immune system suppressing drugs also commonly cause sudden pigment changes that make hair darker.

Oral contraceptives that contain progesterone may stimulate hair follicles in a similar way to androgens. This inadvertent hormone effect can darken vellus hair or cause new darker hair growth in women using birth control pills. These medication side effects impacting hair color are temporary and reverse after discontinuing the drug.

Hydrochlorothiazide and Spironolactone

The diuretic hydrochlorothiazide and blood pressure drug spironolactone prescribed for fluid retention have also been associated with onset of black hair. Both medications can activate hair follicles and alter hormone balance. If you begin taking either drug and notice darker hair growth, consult your doctor about alternative options.

Medical Conditions

Sometimes blackening of body hair can result from certain medical conditions that affect hormone levels. These diseases or disorders interfere with the endocrine system and its regulation of hair pigment formation.

Polycystic ovary syndrome (PCOS) is an endocrine disorder in women that leads to elevated androgens like testosterone. The excess male hormones often cause changes like new black facial hair growth and may also darken other body hair.

In adrenal gland disorders like Cushing’s disease, overproduction of cortisol leads to hair changes. With excess cortisol, hair pigment production shifts to create darker, thicker hair on the body. Consulting an endocrinologist allows diagnosis and treatment of any underlying endocrine conditions.

Normal Hair Growth in New Areas

As both men and women age, hair may begin growing in areas where it did not previously. Locations like the ears, nose, upper lip, chin, chest, and back often start producing hair later in life. Since this is new growth, the hair comes in with the darkest pigment first before potentially turning lighter. The appearance of black hair in these new areas is primarily an age-related shift in hair follicle activity.

Hair Pigment Changes

We tend to assume hair color remains the same throughout life. But it’s normal for hair pigment production to change as you age. In your youth, higher progesterone levels promote pheomelanin which causes lighter hair. As progesterone drops off, hair pigment shifts to creating more darker eumelanin.

Intrinsic changes to melanin production in hair follicles can lead to reduced pheomelanin and increased eumelanin synthesis regardless of hormones. Your genetic tendencies towards darker or lighter hair simply become more pronounced with age. Ethnic background also amplifies this natural melanin shift.

Graying Hair

Graying hair is another pigment change associated with aging. However, it does not necessarily cause darkening of body hair elsewhere. The graying process is due to loss of melanin production rather than increased eumelanin.

While graying scalp hair is common by age 50, pubic and body hair often retains pigment much longer. The hair follicles on the head seem most susceptible to melanin depletion as we age for reasons not fully understood.

When to See a Doctor

In most cases, black body hair is a normal part of aging and nothing to be alarmed about. However, if the changes seem extreme or happen very rapidly, it may be a sign of an underlying issue:

– Sudden growth of thick black hair in women (like facial hair) may indicate a hormone imbalance or PCOS

– New black hair along with fatigue and weight changes could mean a thyroid disorder

– Very early darkening of body hair before age 30 may signal adrenal gland dysfunction

– Significant loss of head hair and body hair turning coarse and black may point to an autoimmune disease

Discuss significant or premature changes in hair color or texture with your healthcare provider. A physical exam and lab tests can determine if an underlying medical condition needs treatment. Your doctor can also advise if the changes are within the normal range.


While surprising at first, blackening of body hair is quite common when aging due to shifts in pigment production and hormone levels. For those predisposed to darker shades, black arm, leg, chest, and pubic hair is a natural manifestation of genetics as you get older. Unless the changes occur independently of aging, they are usually nothing to worry about. Understanding the contributing factors can help you know what to expect with your body hair color as time passes.

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