Genius Gluten Free is owned by Genius Foods Ltd. , a gluten-free baking company that strives to create products that are both gluten-free and delicious. Genius Foods Ltd. was founded in 2008 in the United Kingdom by former professional athlete, Luke Harvey, who was diagnosed with Coeliac disease – an autoimmune disease triggered by gluten intolerance.
After struggling to find baked goods that tasted great, were gluten-free, and made using premium ingredients, he decided to create his own. Now, he leads a team of talented bakers, nutritionists, and food technologists to create tasty gluten-free products for everyone to enjoy.
Genius Gluten Free provides a variety of bakery items including breads, bagels, brioche buns, dinner rolls, sausage rolls, and slices, in addition to other savory snacks. Additionally, the team creates a range of bespoke bakery items for foodservice, retail, and hospitality customers.
The products are available in the UK, Ireland and growing markets around the world.
Who started genius bread?
Genius Bread was started by Spencerind. Founded in 2016 and based in New York City, Spencerind is a food technology company dedicated to revolutionizing the way we enjoy bread. Their mission is to make eating bread easier, tastier, and healthier.
The key to the Genius Bread brand is its revolutionary baking process, which helps to preserve the natural nutritional benefits of grains, while making every slice more enjoyable. In short, Genius Bread is made with less processing and more nutrition, to make a healthier, cleaner, and more flavorful bread.
Spencerind’s unique baking process retains the whole-grain goodness of grain-rich flour, while utilizing patented cutting and stretching technologies to increase surface area, making the bread easier to digest and further enhancing its flavor.
From the moment it’s baked, every slice is made with a natural, patented process that takes wheat and grains from the field and into kitchens across America with minimal processing. With a focus on flavor, nutrition, and satisfying texture, Genius Bread breads are crafted with clean ingredients that are as healthy as they are delicious.
How long does Genius bread last?
Genius bread will typically last up to ten days when stored in a cool, dry place. It is best to keep Genius bread in the refrigerator if it will not be consumed within the first ten days. It is also important to ensure that Genius bread is properly sealed after each use, as this will help to ensure it stays fresher for longer.
If Genius bread is not used within the ten day period, it is best to freeze it to extend the shelf life. When defrosting, it is important to ensure that the bread is completely thaw before consuming.
Is Genius gluten free bread dairy free?
No, Genius gluten free bread is not dairy free. Their range of gluten free bread contains milk ingredients such as whey, buttermilk, and yogurt powder, so it is not suitable for those who require a dairy free diet.
It is however suitable for those with a gluten free diet. Their gluten free breads are also free from GM ingredients, are low in saturated fat and salt, and are free from additives.
Can you get Genius gluten-free bread on prescription?
No, Genius Gluten-Free bread is not available on prescription. However, many pharmacies do carry it, so it is available over the counter. Gluten-free foods are heavily regulated in the UK, however, products like Genius Gluten-Free bread can be bought without a prescription.
Some NHS prescriptions are available for gluten-free bread, pizza bases, and a few other items, but not for Genius Gluten-Free bread. If you need to purchase gluten-free bread on prescription, you should speak to your GP or healthcare professional to see if they can provide you with a prescription to purchase gluten-free bread from an approved supplier.
What gluten-free bread is for IBS?
When it comes to choosing bread for individuals with IBS, gluten-free breads can be a great option. Gluten-free breads are made with grains that don’t contain gluten, such as rice, quinoa, sorghum, and buckwheat, which can help lessen digestive symptoms associated with IBS.
These breads are also a great source of fiber, which helps to promote gut health and aid in regular digestion. To ensure the bread is truly gluten-free, it’s important to look for brands that are certified gluten-free, or check the ingredients for words like wheat or barley.
Some gluten-free breads are also made with alternative sweeteners or fat sources, such as olive oil or coconut oil, which may help reduce digestive symptoms associated with IBS. Other ingredients to check for include specific types of starches and gums, which can sometimes be difficult to digest.
Some individuals may find that avoiding bread altogether is the best way to manage IBS symptoms, in which case there are other easily portable alternatives such as rice cakes, gluten-free wraps, or pre-packaged snacks.
What bread does Dr Gundry recommend?
Dr. Gundry recommends consuming gluten-free breads such as those made from almond flour, coconut flour, flaxseed, and other nut flours. He also advocates for consuming foods that are high in healthy fats and low in carbohydrates, such as those found in coconut oil and olives.
He does not recommend gluten-containing wheat, barley, or rye breads. Instead, he suggests opting for “ancient grain” breads, like amaranth, millet, quinoa, and buckwheat, which have been around for centuries.
When selecting bread choices, he recommends selecting ones that are low in sugar and high in dietary fiber. Finally, he suggests using sprouted grain breads, as these contain higher amounts of vitamins, minerals, and phytonutrients than traditional breads.
How many units of gluten-free food can you have on a prescription?
The number of units of gluten-free food you can have on a prescription will depend on a variety of factors, such as the type of gluten-free food you require, your doctor’s prescription, your individual health needs, and the type of prescription plan you have.
Generally, if your doctor has prescribed gluten-free food to be part of your dietary needs, you may be able to get up to 3 units per month. These units typically include gluten-free bread, pasta, and cookies.
If you need other types of gluten-free foods, such as breakfast cereal, baking mixes, snacks, and specialty items, these items are usually sold in larger quantities and need to be purchased separately with an additional cost.
You may need to speak with your health plan to determine what is covered under your plan and what you need to purchase out-of-pocket. Depending on your prescription and health needs, your doctor or health plan provider may also approve additional units of gluten-free food to be obtained with a prescription.
Do doctors recommend gluten-free?
In general, doctors usually do not recommend specific diets or consuming particular foods. However, for those with a gluten sensitivity or celiac disease, following a gluten-free diet is typically recommended by doctors.
Gluten is a type of protein found in certain grains like wheat, barley, and rye and can cause inflammation and other serious issues in those who are sensitive or suffer from celiac disease. Therefore, avoiding these grains and all foods that contain gluten is recommended by doctors.
Even if someone does not have an official diagnosis of a gluten sensitivity or intolerances, some doctors may recommend reducing or eliminating gluten from one’s diet for general health benefits. For those with a gluten sensitivity or intolerance, following a gluten-free diet can not only help to manage the condition, but also reduce inflammation, improve digestion and overall health.
What 3 foods did Dr. Gundry drop?
Dr. Gundry has dropped three key dietary components from his personal diet as well as the diets of his patients. The three dietary components are lectins, gluten, and dairy.
Lectins are proteins found in plant foods. Studies indicate lectins can be responsible for raising levels of inflammation in the body, leading to autoimmune conditions, fatigue, and joint pain. Common sources of lectins include grains, legumes, and many types of vegetables.
Gluten is found primarily in wheat products. Gluten has been linked to many health issues, including digestive upset, a leaky gut, and inflammation.
Dairy products are a source of saturated fat, which some studies have suggested may be linked to an increase in inflammation and insulin resistance. Dairy products are also a contributor to the unhealthy levels of cholesterol in the body.
Does gluten free bread contain milk?
No, gluten free bread does not contain milk. Gluten free bread is made from grains, nuts, and other flour sources that are naturally gluten-free and do not contain milk. Milk can, however, be an ingredient in some gluten-free products and mixes, as can eggs and other dairy products.
If you follow a gluten-free diet, it is important to check the ingredients carefully to determine which food items do, and do not, contain milk.
What type of bread has no dairy?
The type of bread that has no dairy is usually some type of plant-based bread, such as a vegan or gluten-free bread. Many vegan breads contain no dairy, and there are many brands that specialize in this kind of bread.
Gluten-free breads are also often dairy free, as is sourdough bread. Some other types of bread that are dairy free include cornbread, flatbread, pita bread, and buckwheat bread. It is also possible to make other types of bread without dairy, such as a banana-based loaf or a loaf made with coconut oil instead of butter.
The best way to find out if a particular type of bread contains dairy or not is to check the list of ingredients on the packaging or by asking the baker.
Is gluten-free bread actually good for you?
Gluten-free bread can definitely be a part of a healthy diet for those who have a sensitivity or intolerance to gluten, such as those with celiac disease or non-celiac gluten sensitivity. For these people, gluten-free bread is essential in order to help manage their symptoms.
As long as the bread is made from whole, nutritious ingredients, like cracked grains, nuts, and seeds, and free from added sugars and unhealthy fats, it can be a healthy and nutritious option.
Gluten-free bread is often made with alternative grains and starches, such as brown rice, quinoa, corn, and buckwheat, all of which supply B vitamins, iron, and other minerals. It often contains more dietary fiber than traditional wheat bread, which helps to keep you feeling full and can promote healthy digestion.
Some gluten-free breads are also fortified with beneficial nutrients like magnesium, zinc, and calcium, making them a more nutritious option.
Overall, gluten-free bread can be a beneficial part of a healthy diet for those with a gluten sensitivity and complimentary to a diet rich in whole, nutrient-dense foods for everyone.
Does Genius bread contain wheat?
Yes, Genius bread contains wheat. This bread is made from a mixture of water, wheat flour, dried yeast, sugar, sunflower oil and salt. It is also made with a natural sourdough starter which gives the bread an intense and robust flavour.
The wheat flour used in Genius bread contains the essential nutrients that provide energy, help to build and maintain the body, and aid in normal growth and development. It is rich in dietary fibre, vitamin B, magnesium, iron and zinc, which all contribute to good health.
Is gluten-free bread more fattening?
No, gluten-free bread is not necessarily more fattening than its gluten counterparts. Generally speaking, gluten-free bread will contain more fat and carbohydrates than traditional wheat bread, however, this could also lead to more healthy fats such as monounsaturated fats and less trans fats.
Additionally, gluten-free breads typically contain more protein, which can help to increase satiety and aid with weight management. Additionally, as gluten-free diets typically restrict processed foods and encourage more preportioned meals, it can lead to less weight gain in some individuals.
Ultimately, it depends largely on the type of gluten-free bread that you choose and your overall dietary habits. For those looking to increase their fiber intake, selecting a multi-grain gluten-free bread that is low in saturated fat and added sugars can be a beneficial option.
