What size is 200 ml?

200 ml is a common measurement that is used for liquids in cooking, mixing drinks, medical doses, and more. But what does 200 ml actually look like? How can you visualize that amount? This article will provide a detailed breakdown of what 200 ml equates to in various units of measurement. We’ll look at teaspoons, tablespoons, fluid ounces, cups, pints, and other sizes to give you a clear sense of just how much fluid 200 ml contains. Understanding liquid measurements like 200 ml is important for following recipes accurately and making sure you use the right amounts of ingredients. Read on to learn everything you need to know about visualizing and conceptualizing 200 ml.

Quick Answer: 200 ml is Equal to These Measurements

Here is a quick overview of what 200 ml equates to in various common measurements:

  • 6.76 fluid ounces
  • 3⁄4 cup + 2 tablespoons + 2 teaspoons
  • 13 1⁄2 tablespoons
  • 67.62 milliliters
  • 1/5 liter
  • 6.76 ounces by weight (if measuring water)

But what do those conversions really look like? Keep reading for a more detailed breakdown with photos, data visualizations, and in-depth explanations of 200 ml in different measurement systems.

200 ml in Teaspoons, Tablespoons, and Cups

For baking and cooking, some of the most useful conversions to know are:

  • 200 ml = 67.62 teaspoons
  • 200 ml = 33.81 tablespoons
  • 200 ml = Approximately 3⁄4 cup + 2 tablespoons + 2 teaspoons

But those numbers may still be difficult to truly visualize. So let’s break it down with photos:


200 ml equates to:

  • 67 full teaspoons
  • 67.62 teaspoons if you’re being precise

Here is a photo showing a 200 ml measuring cup filled with water, alongside 67 teaspoons:

As you can see, if you filled up 67 teaspoons with water, it would equal the same amount of fluid as a 200 ml measuring cup.


In tablespoons, 200 ml equals:

  • 33 full tablespoons
  • 33.81 tablespoons if you want to be precise

Here is a photo showing 33 full tablespoons next to a 200 ml measuring cup:

The 33 tablespoons take up the same volume as the liquid in the 200 ml cup.


When converted to cups, 200 ml equals:

  • Approximately 3⁄4 cup
  • Plus 2 tablespoons
  • Plus 2 teaspoons

Here is a visual of what 3⁄4 cup, plus 2 tablespoons, plus 2 teaspoons looks like next to a 200 ml measuring cup:

As you can see, the 3⁄4 cup, plus 2 tablespoons, plus 2 teaspoons adds up to the same amount of liquid as 200 ml.

200 ml in Fluid Ounces and Milliliters

Here are the conversions for 200 ml in fluid ounces and milliliters:

  • 200 ml = 6.76 fluid ounces
  • 200 ml = 200 milliliters precisely

Although the milliliter conversion is straightforward, visualizing fluid ounces can still be tricky. Here’s a photo showing 200 ml next to the equivalent fluid ounces:

As you can see, the 6.76 fluid ounces fills the container to the same level as 200 ml.

200 ml in Liters and Pints

For liquid amounts larger than 200 ml, here are the equivalent conversions:

  • 200 ml = 0.2 liters
  • 200 ml = About 1/5 liter
  • 200 ml = 0.42 pints

To visualize:

A 200 ml measuring cup holds 1/5 of a 1 liter bottle, as shown above. And here it is next to about 0.42 pints:

So while 200 ml makes up 1/5 of a liter, it is slightly less than half a pint.

200 ml Conversion Chart

For easy reference, here is a conversion chart for 200 ml in various measurements:

Unit 200 ml Conversion
Teaspoons 67.62 tsp
Tablespoons 33.81 tbsp
Fluid Ounces 6.76 fl oz
Cups 3⁄4 cup + 2 tbsp + 2 tsp
Milliliters 200 ml
Liters 0.2 liters or 1/5 liter
Pints 0.42 pints

How Much Does 200 ml Weigh?

The weight of 200 ml depends on the liquid being measured. Here are some examples:

  • Water – 200 ml of water weighs about 6.76 ounces or 191 grams
  • Milk – 200 ml of milk weighs around 7.05 ounces or 200 grams
  • Honey – 200 ml of honey weighs about 22 ounces or 620 grams
  • Vegetable oil – 200 ml of vegetable oil weighs around 7.4 ounces or 210 grams

So the density and viscosity of the liquid impacts the overall weight of 200 ml. But for water specifically, you can estimate:

  • 200 ml water weighs roughly 6.76 ounces

How Much is 200 ml Compared to a Soda Can?

A standard 12 ounce soda can contains 355 ml of liquid. So 200 ml is more than half a can of soda, equaling about 57% of a full can.

Here is a visual comparison of a 200 ml measuring cup vs a 355 ml soda can:

The 200 ml cup comes to right about the height of a soda can label. So while 200 ml is over half a full can, it falls short of being 3⁄4 of a can.

200 ml in Real Life Examples

To give more tangible examples of 200 ml, here are some instances where you may encounter that amount:

  • Glasses or mugs – A small glass or mug for juice, milk, water, tea, or coffee is typically around 200 to 300 ml in capacity.
  • Soup bowl – Many bowl sizes for soup or cereal hold roughly 250 to 350 ml.
  • Wine glass – The average wine glass holds 150 to 250 ml.
  • Cake recipes – Some cake recipes call for 200 ml of milk or other liquids.
  • Smoothies – A single serving smoothie is often around 200 to 300 ml.
  • Syrup bottles – Some syrups like maple syrup come in 200 ml bottles.
  • Medicine – Adult doses of cough syrup, ibuprofen, and other liquid medications are commonly around 200 ml.

So when following cooking recipes or taking medications, visualizing a 200 ml dose can be useful.

200 ml FAQs

Here are some frequently asked questions about 200 ml:

How many ounces is 200 ml?

200 ml equals 6.76 fluid ounces.

Is 200 ml the same as 1 cup?

No, 200 ml is less than a full cup. It equates to around 3⁄4 cup plus 2 tablespoons plus 2 teaspoons.

What is 200 ml in liters?

200 ml equals 0.2 liters or 1/5 of a liter.

Is 200 ml a small or large amount?

For a liquid, 200 ml is a moderate amount, smaller than a full cup but larger than a shot or spoonful. In cooking it is typically an ingredient amount for 1-2 servings rather than for a whole recipe.


200 ml is a handy liquid measurement to understand. It converts to about 6.76 fluid ounces, 1/5 liter, 3⁄4 cup plus 2 tablespoons and 2 teaspoons, or 67.62 teaspoons. Visualizing 200 ml can help when following recipes, taking medication, and any situation where you need to measure out a moderate amount of liquid. With some simple comparisons, practice, and conversions, conceptualizing this common measurement becomes easy. So the next time you encounter 200 ml in cooking, mixing drinks, or anywhere else, you’ll know exactly what size it equates to.

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