What race is smoothie one piece?

Smoothie is a character from the popular anime and manga series One Piece. As a member of the Longarm Tribe, Smoothie is considered to be of the Longarm race within the One Piece universe.

What species is Smoothie?

In One Piece, characters belong to different species or races based on their physical attributes and origins. Smoothie is a member of the Longarm Tribe and therefore considered to be of the Longarm race.

The key features of the Longarm race in One Piece are their unusually long arms and limbs compared to normal humans. Smoothie possesses these distinct long arms and legs, confirming that she is of the Longarm species.

Longarm Tribe Overview

The Longarm Tribe originated from Longarm Island in the New World region of the One Piece world. However, Longarms can be found scattered throughout the various seas and islands.

In addition to their elongated limbs, Longarms are often depicted as having oval-shaped faces and prominent top knots hairstyles. They are generally physically fit and muscular in build.

The Longarm Tribe has produced several renowned figures within the One Piece world, including the former Marine Vice Admiral Strawberry and the pirate Charlotte Smoothie.

Smoothie’s Role in the Charlotte Family

Smoothie is one of the daughters of the powerful Yonko Big Mom and a prominent member of the Charlotte Family pirate crew. She serves as one of the top commanders of the Big Mom Pirates.

As a Longarm, Smoothie possesses tremendous physical strength and fighting capabilities. She is able to squeeze juice out of objects and living things with her bare hands thanks to her extreme power and long arms.

In the Whole Cake Island Arc of One Piece, Smoothie played a key role in Big Mom’s plan to assassinate the Vinsmoke family. However, she was mainly portrayed in a comedic light, being distracted by drinking juice during critical moments.

Other Longarms in One Piece

In addition to Smoothie, One Piece features several other notable Longarm characters such as:

  • Strawberry – Former Marine Vice Admiral
  • Lacuba – Doctor of the Rolling Pirates
  • Kumadori – CP9 Agent
  • Hajrudin – New Giant Warrior Pirate

Each of these characters possesses the signature elongated limbs of the Longarm race and hails from Longarm Island originally before venturing out into the seas.

Smoothie’s Powers and Abilities

As a high ranking member of the Big Mom Pirates, Smoothie possesses considerable powers and combat skills.

Physical Strength

Smoothie has tremendous physical strength, even by Longarm standards. She can squeeze and contort victims and objects with her bare hands and long arms with extreme force.

Squeezing Juice

Smoothie’s signature ability is extracting juice from objects and living creatures by squeezing them with her massive strength. She carries a large sword on her back that she also uses to squeeze juice out of victims.


Smoothie has shown powerful Haki abilities including Armament Haki to harden her limbs and Conqueror’s Haki to overwhelm enemies.

Other Abilities

As a Sweet Commander, Smoothie has general superhuman attributes such as tremendous speed, agility, endurance and durability. She is also an expert swordswoman and hand-to-hand combatant.

Smoothie’s Role in Whole Cake Island Arc

During the Whole Cake Island Arc, Smoothie was tasked with various key objectives by Big Mom as part of her plan to assassinate the Vinsmoke Family:

  • She was stationed at the Room of Treasure to guard Big Mom’s prized treasure from intruders.
  • Smoothie was to join forces with Daifuku and other forces to annihilate the Straw Hats and Fire Tank Pirates.
  • She was to take part in the Tea Party and wedding ceremony to capture the Straw Hats.

However, Smoothie ultimately failed in fulfilling these objectives. She was distracted several times drinking juice and did not contribute significantly to the major battles.

Key Smoothie Moments

Some of Smoothie’s notable moments in the Whole Cake Island Arc include:

  • Battling Wadatsumi alongside Daifuku and feeding him poisoned juice.
  • Trying unsuccessfully to squeeze juice from Luffy and Jinbe.
  • Pouring juice for Big Mom to quell one of her hunger rampages.
  • Failing to stop the Straw Hats from destroying the Wedding Cake.

Overall, Smoothie was portrayed in a more comedic light, contrasting with the ruthlessness of some of her siblings like Cracker and Katakuri.

Comparison to Other Longarms

How does Smoothie compare to other Longarm characters in terms of powers and abilities?

Vice Admiral Strawberry

As a former Marine officer, Strawberry has considerable combat strength and tactical skills but likely does not match Smoothie’s raw power and Haki mastery.


CP9’s Kumadori has formidable Rokushiki techniques and Life Return abilities to manipulate his body. However, Smoothie outclasses him in physical strength and Haki.


The New Giant Warrior Pirate Hajrudin possesses enormous strength even amongst giants and powerful Armament Haki. He could rival Smoothie in terms of brute force.


As a doctor, Lacuba likely does not match Smoothie’s combat abilities. His medical skills do set him apart from Smoothie.

Longarm Key Powers/Abilities Vs. Smoothie
Strawberry Swordsmanship, tactics Weaker
Kumadori Rokushiki, Life Return Weaker
Hajrudin Immense strength, Armament Haki Comparable strength
Lacuba Medical skills Weaker combat abilities


In summary, Charlotte Smoothie is a member of the Longarm race in One Piece as evidenced by her elongated limbs and origins from Longarm Island.

As one of Big Mom’s Sweet Commanders, she possesses immense physical strength even by Longarm standards, along with powerful Haki abilities and juice squeezing skills.

Smoothie played a notable but comedic role during the Whole Cake Island Arc, where she failed in several objectives to take down the Straw Hats and Fire Tank Pirates.

Compared to other Longarms in One Piece, Smoothie stands out as one of the most formidable in terms of combat capabilities and mastery of Haki.

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