Gluten free diets have become increasingly popular in recent years, with more and more people choosing to avoid gluten for medical or lifestyle reasons. For those who need or want to avoid gluten, finding tasty and affordable gluten-free bread options can be a challenge. Many major supermarket chains now offer store-brand gluten-free breads, like Sam’s Choice gluten free bread from Walmart. But how does Sam’s Choice gluten free bread stack up in terms of taste, texture, nutrition, and price? Here we’ll take an in-depth look at Sam’s Choice gluten free bread to help you decide if it’s a good option for your gluten free needs.
What is Sam’s Choice gluten free bread?
Sam’s Choice is Walmart’s proprietary brand of grocery items and household goods. Sam’s Choice gluten free bread is part of Walmart’s range of gluten-free products and is formulated to be free of gluten-containing grains like wheat, barley, and rye. According to the packaging, Sam’s Choice gluten free bread is made with a blend of brown rice flour, tapioca starch, whole grain sorghum flour, and xanthan gum as a stabilizer. It comes in both white and multigrain varieties. The bread is certified gluten-free, meaning it contains less than 20 parts per million of gluten. This is considered safe for the majority of people with celiac disease or non-celiac gluten sensitivity.
Nutrition profile of Sam’s Choice gluten free bread
When evaluating any gluten-free food product, it’s important to look at its nutritional value. Here is the nutrition information for a 1 slice (34g) serving of Sam’s Choice gluten free white bread, according to the packaging:
| Calories | 80 |
| Total Fat | 1.5g |
| Saturated Fat | 0g |
| Trans Fat | 0g |
| Cholesterol | 0mg |
| Sodium | 180mg |
| Total Carbohydrate | 15g |
| Dietary Fiber | 2g |
| Total Sugars | 2g |
| Includes 0g Added Sugars | 0% |
| Protein | 3g |
Compared to regular wheat bread, Sam’s Choice gluten free white bread is lower in calories, carbohydrates, and sodium. It is higher in protein thanks to the addition of eggs and milk protein. The fiber content is comparable to wheat bread at 2 grams per slice.
There are no significant differences in the nutrition profile between the white and multigrain varieties. The multigrain has slightly more fiber at 3 grams per slice. Overall, the nutritional value of Sam’s Choice gluten free bread is very good. It is low in sugars, fat, and sodium, while providing protein and fiber.
Ingredients in Sam’s Choice gluten free bread
When it comes to gluten free products, the quality of ingredients is very important. Here are the main ingredients in Sam’s Choice gluten free white bread:
– Water
– Brown rice flour
– Tapioca starch
– Whole grain sorghum flour
– Whole eggs
– Yeast
– Vinegar
– Honey
– Extra virgin olive oil
– Salt
– Xanthan gum (stabilizer)
The ingredient list is very clean and simple. Brown rice flour and tapioca starch provide the bulk and structure, while sorghum flour adds nutrition. Eggs provide protein and help bind the dough. Vinegar, yeast, and xanthan gum all help with rising and creating an airy, bread-like texture. There are no artificial flavors, colors, or preservatives.
The ingredients in the multigrain variety are very similar, with the addition of a multigrain blend containing flaxseeds, sunflower seeds, millet, and amaranth. Overall, the ingredients in Sam’s Choice gluten free bread are wholesome and high quality. There are no bad additives or fillers.
Taste and texture of Sam’s Choice gluten free bread
Of course taste and texture are critical factors when choosing any food product. Overall, reviews of the taste and texture of Sam’s Choice gluten free bread are quite positive. Here’s a breakdown:
– The bread has a pleasant sweetness from honey that isn’t overpowering.
– The texture is described as soft and does not crumble too easily.
– The crust has a subtle crunch and pleasing golden brown color.
– The interior crumb is not overly dense or gummy, similar to regular sandwich bread.
– The bread has a mild flavor that works well for making sandwiches.
– It does not have an overtly rice-like taste, which some gluten free breads do.
– The multigrain variety has hearty seeds and grains for added flavor and texture.
– The bread toasts well without becoming dry or brittle.
There are some negative reviews saying the bread is a bit bland. It may not be hearty or flavorful enough for some. But overall, most reviews indicate Sam’s Choice gluten free bread has a very good balance of taste and texture. It’s a big step up from many other gluten free bread options.
Price of Sam’s Choice gluten free bread
Affordability is another key factor for shoppers on gluten free diets. Specialty gluten free foods found in health food stores or online tend to be quite expensive. Sam’s Choice gluten free bread offers an affordable option at Walmart.
A 22 oz loaf of either white or multigrain Sam’s Choice gluten free bread sells for $3.98 at Walmart stores. This brings the per-ounce price to about 18 cents. This is very comparable to the price of regular bread. And it is significantly less expensive than most other store-bought gluten free breads which can run $6 to $8 per loaf.
With its good nutrition stats and largely positive reviews of taste, Sam’s Choice presents a quality gluten free bread option at an affordable price point. For shoppers on a budget, this combination of value and quality makes it a top choice. The price makes it feasible to regularly keep Sam’s Choice gluten free bread stocked in the pantry.
Where to buy Sam’s Choice gluten free bread
Sam’s Choice gluten free bread is sold exclusively at Walmart stores in the bakery section. It comes in 22 oz rectangular loaves packaged in a sealed bag. The white and multigrain varieties are typically both in stock.
You can check availability at your local store on the Walmart website. Enter your zip code to see if they carry Sam’s Choice gluten free bread at your neighborhood Walmart. It can also be ordered for in-store pickup or delivery from Walmart’s grocery website or app.
Sam’s Club locations may also stock Sam’s Choice gluten free bread. As a membership warehouse club, they sell many Sam’s Choice products in bulk or larger pack sizes. Check with your local Sam’s Club to see if it’s available.
Should you buy Sam’s Choice gluten free bread?
Sam’s Choice gluten free bread has a lot going for it:
– It’s certified gluten-free to less than 20 ppm.
– Nutrition profile is good – low cal, carbs, sugar, and sodium.
– Ingredients are simple and wholesome.
– Reviews say taste and texture are quite pleasing.
– Price is very affordable at less than $4 per loaf.
– Easy to find stocked at Walmart stores.
The combination of solid nutrition, good taste, and low price make Sam’s Choice a smart choice for shoppers needing gluten free bread. It balances quality and value in a way few other store-bought options do. The largely positive reviews suggest most people are happy with their purchase.
There are a few downsides to consider. A few reviews say it lacks flavor and has a bland taste. Those used to hearty artisan gluten free bread may find it underwhelming. The texture is not chewy like traditional bread. And being mass-produced, there is some variability between loaves.
Overall though, Sam’s Choice gluten free bread delivers solid performance and quality at a budget-friendly price point. For families, kids, or adults managing gluten free diets on a budget, it’s definitely worth trying out. The nutrition, ingredients, and affordability make it a good choice for the majority of gluten-free consumers.
Frequently Asked Questions
Is Sam’s Choice gluten free bread healthy?
Yes, Sam’s Choice gluten free bread is a healthy option. It is low in calories, fat, sugar, and sodium. It provides protein and fiber. The ingredients are wholesome with no artificial additives. Overall, it has a clean nutrition label.
Is Sam’s Choice gluten free bread tasty?
Most reviews say Sam’s Choice gluten free bread has good taste and texture. It has a sweetness from honey and a mild flavor that works well for sandwiches. The texture is soft without crumbling too much. It toasts evenly without becoming dry. Overall, it has good ratings for taste.
Does Sam’s Choice have other gluten free options?
Yes, Sam’s Choice offers a range of certified gluten free products including pasta, cookies, snacks, baking mixes, and more. Check your local Walmart for the full range of Sam’s Choice gluten-free items.
Can you freeze Sam’s Choice gluten free bread?
Yes, Sam’s Choice gluten free bread can be frozen to extend its shelf life. Slice the loaf and place slices in a sealed freezer bag. It will keep frozen for 2-3 months. Thaw slices at room temperature when ready to use. The bread may be slightly drier after thawing but still usable for sandwiches or toasting.
How long does Sam’s Choice gluten free bread last?
Unopened, Sam’s Choice gluten free bread lasts 7-10 days past the sell-by date printed on the packaging. Once opened, it will last 3-5 days stored in a bread box or bag at room temperature. For maximum freshness, store opened bread in the fridge and use within 7 days. Slice and freeze any you won’t use up.
Conclusion
Sam’s Choice offers a quality gluten-free white and multigrain bread at a budget-friendly price point. With its good nutrition stats, simple ingredients, and positive taste reviews, it’s a smart option for shoppers on gluten free diets. The affordable price makes it feasible to keep Sam’s Choice gluten free bread as a pantry staple. Overall, Sam’s Choice gluten free bread balances nutrition, taste, texture, and value. For those managing gluten intolerance or celiac disease on a budget, it’s a top choice that delivers solid performance.
