Quick Answer
Coors Light is considered gluten-free by most standards as it contains less than 20 parts per million (ppm) of gluten. However, it is not certified gluten-free and some extremely sensitive celiacs may still react to it.
What is Coors Light?
Coors Light is a light lager produced by the Coors Brewing Company. It was first produced in 1978 and is one of the most popular beers in the United States.
Coors Light is made with barley malt, corn, hops, yeast, and water. It has an alcohol content of 4.2% ABV. The beer is cold filtered to give it a crisp, clean taste with minimal aftertaste.
Coors Light is advertised as a light beer with refreshingly cold Rocky Mountain taste. It is designed to be lighter in body and calories compared to other beers while still delivering a smooth, cold lager flavor.
Is Coors Light brewed with gluten-containing ingredients?
Yes, Coors Light is brewed using malted barley, which contains gluten.
Gluten is a protein found in grains like wheat, barley, and rye. During the brewing process, the gluten from malted barley remains present in the final beer.
So while Coors Light is not gluten-free by ingredient standards, advanced brewing and filtration processes remove most of the gluten protein from the final product.
How much gluten is in Coors Light?
According to testing by Anheuser-Busch, Coors Light contains less than 10 parts per million (ppm) of gluten.
10 ppm is well below the 20 ppm threshold to be considered gluten-free according to FDA standards in the United States.
However, Coors does not make a gluten-free certification claim and advises those with celiac disease or extreme gluten sensitivity to use caution with their products. They cannot guarantee the beer will be 100% gluten-free for the most sensitive individuals.
Why isn’t Coors Light certified gluten-free?
Coors Light likely avoids making an official “gluten-free” certification claim for a few reasons:
– The beer is brewed using gluten-containing barley malt, so it cannot meet the FDA definition of a gluten-free food product made without any gluten-containing grains.
– There is potential for slight variability in gluten content between batches, so Coors cannot guarantee every batch will have less than 20 ppm.
– There is a small risk of trace amounts of gluten from manufacturing equipment contamination. Dedicated gluten-free breweries are designed to eliminate any cross-contact.
– The most gluten-sensitive celiacs may still react even to amounts under 20 ppm, so Coors provides a cautionary warning.
So while testing shows Coors Light is below the 20 ppm federal limit to use a gluten-free label, the company elects not to make this claim due to the reasons above.
Will Coors Light make a celiac sick?
For most people with celiac disease or gluten sensitivity, Coors Light should not cause an overt gluten reaction or make them sick.
Studies show that the majority of those with celiac can safely consume beer with less than 20 ppm of gluten. However, there is some individual variability in sensitivity:
– One study found that only about 10% of celiacs reacted to beer containing between 10-50 ppm of gluten.
– Up to 30% may react to beers under 20 ppm according to some estimates.
– Those with more severe or poorly controlled celiac often have lower gluten tolerance levels.
So while the vast majority should tolerate Coors Light well, there is a small chance of a reaction, primarily for those highly sensitive. Using caution and personal trial is advised.
Are there any gluten-free labels on Coors Light?
No, there are no gluten-free labels found on standard Coors Light packaging and marketing materials in the United States.
Coors Light does not make any gluten-free claims. The company also does not provide gluten-free certification from organizations like the Gluten-Free Certification Organization (GFCO).
Some regional or international Coors Light packaging may contain advisory gluten-free labels, like “suitable for celiacs” or similar phrasing. But standard US packaging only provides an advisory statement that the beer may contain gluten.
Does Coors Light contain wheat or other gluten grains?
No, the only gluten-containing grain used in brewing Coors Light is barley malt. It does not contain wheat, rye, triticale or any other gluten grains.
The main ingredients are:
– Barley malt – contains gluten
– Corn and corn syrup – gluten-free
– Hops – gluten-free
– Yeast – gluten-free
– Water – gluten-free
So while the barley malt contributes gluten, there are no other problematic grain sources used in Coors Light. This helps limit overall gluten content.
Is gluten removed from Coors Light during brewing?
Yes, the brewing and filtration process for Coors Light removes some, but not all, of the original gluten content from the barley malt.
Gluten is water-insoluble, so it can be partially removed through steps like:
– Mashing – Heating the mash solubilizes gluten protein so some can be rinsed away in the wort.
– Boiling the wort – Causes protein coagulation and precipitation, removing more gluten.
– Chilling, fermentation and maturation – Gluten drops out of suspension over time.
– Filtration – Filters out remaining particulate matter and solids.
Despite these removal processes, residual gluten remains below 20 ppm since it cannot be fully eliminated from beer made with barley malt.
Has Coors Light ever recalled products for gluten contamination?
There are no recalls or announcements indicating issues with gluten contamination in Coors Light products. This supports gluten levels remain consistently low without intermittent spikes.
Some other “gluten-free” labeled beers have had recalls after testing revealed intermittent gluten spikes:
| Brand | Recall Date | Reason |
|---|---|---|
| Omission Beer | June 2019 | Tested above 20 ppm gluten |
| Bard’s Beer | Dec 2015 | Labeling issue |
The lack of any similar recall for Coors Light over decades of production indicates reliable processes for keeping gluten low.
Is Coors Light safe on a gluten-free diet?
For most following a gluten-free diet, Coors Light can be safely consumed in moderation.
The less than 10 ppm of gluten is significantly below the allowed threshold for foods labeled gluten-free. Those without celiac disease should face little risk of problems from the residual traces of gluten.
However, because it is not certified gluten-free, those with celiac disease or wheat allergy should use some caution and check tolerance individually. While rare, an intolerance reaction is possible in sensitive individuals.
Trying a small serving first and watching for symptoms for 24-48 hours is advised when introducing any new product into a strict gluten-free diet.
Does Coors Light contain MSG or other gluten additives?
No, Coors Light does not contain added MSG, hydrolyzed vegetable protein (HVP) or other ingredients that can secretly contain gluten.
The main ingredients – barley malt, corn, hops, yeast and water – are all gluten sources are accounted for on the label. There are no suspicious additives.
Some beers may add flavor enhancers like MSG or HVP made from wheat. But the Coors Brewing Company does not use concerning additives that could hide gluten.
Is Coors Light safe for celiacs?
Coors Light should be safe for most people with celiac disease based on testing showing less than 10 ppm of gluten. But there is potential for an intolerance reaction in sensitive individuals.
Here are some tips for those with celiac disease considering Coors Light:
– Check for any symptoms after 1/2 to 1 can to gauge individual tolerance.
– Consume only in moderation – don’t overdo it with large amounts.
– Avoid if newly diagnosed or very symptom-prone to traces of gluten.
– Take care if ordering at a bar/restaurant due to potential cross-contact.
– Look for gluten-free labels on packaging to be sure.
While considered low risk, it is not certified gluten-free. So those with celiac disease need to be cautious and aware of the potential for problems.
Is Coors Light gluten-free in Canada or other countries?
The gluten content of Coors Light may vary slightly between countries due to differences in recipes and regulations.
In Canada, Coors Light labels state the beer is “suitable for people with celiac disease” or “convient aux céliaques” in French.
This indicates gluten levels have been tested to fall below 20 ppm threshold required for a “gluten-free” claim in Canada.
Other international Coors Light versions may also carry advisory gluten-free labels when local gluten limits are met.
But standard Coors Light sold in the US does not carry gluten-free claims or certification. Those sensitive to gluten should use caution regardless of country.
Is Coors Light distilled from gluten grains?
No, Coors Light is brewed from a blend of gluten-containing barley malt and gluten-free grains like corn. It is not a distilled spirit.
Distillation can remove gluten proteins from the final liquid even when made from gluten grains:
– Vodka – Typically distilled from wheat or other gluten grains
– Whiskey – Often distilled from wheat, barley, or rye
– Gin – Can be distilled from barley malt base
These types of distilled spirits, if not flavored or colored with gluten after distillation, would be considered gluten-free.
But Coors Light is produced using traditional brewing methods, not distillation. So significant gluten remains from the barley malt used.
Is Coors Light gluten-free in 2021?
There have been no announcements of changes to the Coors Light recipe or production process that would affect gluten content in 2021.
Coors Light likely remains below the 20 ppm gluten threshold to be labeled gluten-free based on continued usage of barley malt and filtration methods to remove some gluten protein.
However, without third party testing data on current production batches, the exact gluten levels in 2021 Coors Light cans cannot be verified. Trace amounts likely remain, making it unsuitable for those highly sensitive.
Those with celiac disease should exercise caution and check individual tolerance when consuming newly purchased Coors Light in 2021 or any year.
Does Coors Light have a gluten free version?
No, Coors Brewing Company does not produce any certified gluten-free versions of Coors Light at this time.
Some breweries make gluten-removed or specialty gluten-free versions of popular beers. For example:
– Anheuser Busch – Budweiser Prohibition Brew
– Omission – Gluten-free versions of IPAs and lagers
– Ghostfish – Range of gluten-free IPAs, stouts, and beers
But currently no major gluten-free offering exists from the Coors company. Coors Light contains some residual gluten from barley malt used in brewing that may be unsuitable for sensitive individuals.
Those seeking a certified gluten-free light beer should look to explicitly labeled gluten-free brands instead of Coors products.
What beers are comparable to Coors Light that are gluten-free?
Here are some examples of gluten-free light beers that deliver a similar mild, refreshing taste profile as Coors Light:
– Anheuser-Busch – Budweiser Prohibition Brew (under 10 ppm)
– Ghostfish – Peak Buster IPA (under 5 ppm)
– Green’s – Belgian Blonde and Amber Ale (under 20 ppm)
– New Planet – Tread Lightly Ale (under 5 ppm)
– Redbridge – Light Triscuit Ale (under 20 ppm)
– Rustic Brewing – Daughter of Pompeii IPA (under 5 ppm)
These feature gluten-free grains like millet, sorghum, buckwheat or rice instead of barley malt. They provide a comparable easy-drinking light lager or ale taste.
Those with gluten sensitivity should always double-check packaging for a certified gluten-free label and ppm testing reassurance.
Is Coors Light Pale Ale gluten-free?
No, Coors Light Pale Ale contains barley malt so is not considered gluten-free.
Coors Light Pale Ale has a very similar recipe to standard Coors Light lager, including barley malt as the main ingredient.
While advanced brewing techniques reduce gluten content below 20 ppm, Coors does not label this as gluten-free or safe for those with celiac disease. Caution is still advised.
Those seeking a gluten-free pale ale should look for options that are certified gluten-free from breweries using alternative grains, like millet or sorghum.
Can I drink Coors Light on a keto or paleo diet?
Coors Light can fit into a keto, low carb, or paleo diet plan, but it is not the most optimal choice. Here’s a nutrition overview:
– Carbs – 5 g per 12 oz can or bottle
– Protein – 1 g
– Fat – 0 g
The relatively low calorie and carb count fits a ketogenic program. However, the alcohol and lack of nutrients make it more of an occasional treat.
For paleo diets, the use of gluten-containing barley malt makes it questionable. Those strictly avoiding all gluten grains may want a dedicated gluten-free beer.
Overall, an occasional Coors Light won’t derail progress on a keto or paleo plan, but should be consumed in moderation. Making it a daily habit can slow results.
Does Coors Light contain corn syrup or high fructose corn syrup?
Yes, Coors Light does contain corn syrup, but not high fructose corn syrup.
The main ingredients in Coors Light are:
– Barley malt
– **Corn syrup** – Provides sweetness and fermentable sugars
– Hops
– Yeast
– Water
The corn syrup gives Coors Light a lighter body and crisper finish compared to beers made only with barley malt.
However, Coors uses regular corn syrup, not high fructose corn syrup (HFCS). HFCS is higher in fructose while corn syrup has a more balanced glucose to fructose ratio.
So you can consume Coors Light as part of a diet avoiding high fructose corn syrup, but it does contain regular corn syrup.
Is Coors Light brewed with GMO ingredients?
It is likely that Coors Light contains GMO ingredients, primarily from the corn used.
The Corn Refiners Association estimates that over 90% of US corn is genetically modified. This includes corn crops used for making corn syrup and other brewing adjuncts.
The exact percentage of GMO corn in Coors Light is not disclosed. But given the high prevalence of GMO corn, at least a portion is likely derived from genetically engineered crops.
Those wishing to strictly avoid GMOs may want to consider organic beer brands that use verified non-GMO ingredients.
Does Coors Light contain artificial colors or flavors?
No, Coors Light does not contain any artificial colors, flavors, or preservatives according to the Coors Brewing Company.
The ingredients listed for Coors Light are:
– Barley malt
– Corn syrup
– Hops extract
– Yeast
– Water
No artificial colorants, flavorings, or additives are used. This gives it a clean, natural flavor profile.
Some beers may contain caramel coloring made from ammonia salts or artificial flavors. But Coors Light relies on its all-natural ingredients for color and taste.
Conclusion
In summary, Coors Light contains under 10 ppm of gluten and is considered safe for most people with gluten intolerance or celiac disease. However, it is not certified gluten-free and does still contain trace gluten residues from barley malt used in brewing.
While the risk is low, those highly sensitive should use caution and check personal tolerance levels. Alternatives like certified gluten-free beers may be a safer choice for celiacs and those allergic to wheat.
When consumed in moderation, Coors Light can safely be incorporated into a gluten-free, ketogenic, or other diet plan. But the beer is not without drawbacks – containing corn syrup, potential GMOs, and minimal nutrients.
Overall, Coors Light presents a low gluten risk for most, but is not gluten-free enough for everyone with celiac disease or wheat allergies. Those seeking a certified gluten-free light beer have other verified options to consider instead.
