Is 8 oz of shredded cheese a cup?

Quick Answer

Yes, 8 ounces of shredded cheese is approximately equal to 1 cup. However, the exact amount can vary slightly depending on the type and brand of cheese. Grated cheese tends to be more dense and pack down more than shredded cheese. But in general, 8 oz of shredded cheese can safely be considered a 1 cup measurement in recipes.

Measuring Shredded Cheese

When a recipe calls for a certain measurement of shredded cheese, using a scale can ensure an accurate amount. 8 ounces on a digital kitchen scale will provide the equivalent of 1 packed cup of shredded cheese. However, cups can also be used to measure shredded cheese with some variance depending on how densely it is packed into the cup.

The density and texture of different cheese types impacts measurements. For instance, part-skim mozzarella packs together more tightly than cheddar. Grating cheese yourself results in finer shreds that fill a cup more than pre-shredded cheese sold in bags. So weighing with a food scale helps eliminate guesswork.

Typical Weight and Volume of Shredded Cheese

Cheese Type Weight in Ounces Volume in Cups
Cheddar 8 oz 1 cup
Monterey Jack 8 oz 1 cup
Mozzarella 8 oz 1 cup
Swiss 8 oz 1 cup
Parmesan 8 oz 1 cup
Asiago 8 oz 1 cup
Gouda 8 oz 1 cup
Havarti 8 oz 1 cup

As shown in the table, most common shredded cheese varieties weigh about 8 oz per cup. However, the differences in density and texture mean that 1 cup measurements can range from about 7 oz for fluffy grated cheddar to over 8 oz for tightly packed mozzarella.

Volume to Weight Cheese Conversion

Use these general conversions for substituting weight for volume in recipes:

  • 1 cup shredded cheese = 8 oz
  • 8 oz shredded cheese = 1 cup
  • 4 oz shredded cheese = 1/2 cup
  • 1/2 cup shredded cheese = 4 oz
  • 16 oz shredded cheese = 2 cups
  • 2 cups shredded cheese = 16 oz

However, it’s important to note that these conversion ratios are approximations. For best accuracy, consult the nutrition label on your specific cheese for density. Or, weigh out cheese on a kitchen scale when precision is vital, such as for baking recipes.

Measuring Grated Cheese

Finely grated cheese is often more dense than shredded varieties. And cheese that you freshly grate yourself tends to pack together more than pre-grated cheese. For example, while 8 oz equals 1 cup of shredded parmesan, the same weight yields around 3/4 cup if finely grated.

Here are some guidelines for grated cheese:

  • 1 cup finely grated parmesan = about 6 oz
  • 1 cup grated cheddar or swiss = about 5 oz
  • 1 cup grated mozzarella = about 7 oz

However, there can be variation between different brands too based on the grating texture. So for accuracy, consult the nutrition label density or weigh grated cheese when cooking.

Tips for Measuring Cheese

Here are some best practices for accurately measuring cheese for recipes:

Pack it down

Don’t just sprinkle shredded cheese into a measuring cup. Lightly pack it down to fit more cheese into the cup and achieve proper density.

Level it off

Use a straight edge like a butter knife to level off the top surface of cheese after packing it into a cup measure. Don’t leave it mounded higher than the rim of the cup.

Avoid overpacking

Don’t compress shredded cheese too densely or you may end up with more than the recipe intended. Lightly press cheese into the cup without compacting it completely.

Weigh when possible

For most accuracy, use a digital kitchen scale to weigh out cheese, especially for baking recipes where precision matters. 8 oz is an ideal weight for 1 cup.

Grate uniformly

When grating your own cheese, try to grate into similar sized shreds or particles as much as possible for even measuring.

Sift grated cheese

For grated parmesan and other hard cheese, sift it after grating to break up any large clumps before measuring so it packs into cups properly.

Alternative Measuring Methods

In addition to weight and cup measurements, there are some other ways to roughly estimate amounts of shredded cheese:


As a very general rule, a loosely cupped handful of shredded cheese is approximately 1/4 to 1/3 cup. However, the amount can vary significantly based on hand size.


About 4 regular sliced cheese squares is equivalent to around 1 cup when shredded. So for example, 16 individual cheese slices can shred into about 4 cups total.


Pre-packaged containers can provide a general sense of shredded cheese amounts. For instance, small 6-8 oz deli containers typically hold about 1 cup of shredded cheese.


While 8 oz of shredded cheese is equal to 1 cup by weight, the volume measurement can fluctuate slightly depending on cheese type, brand, and texture. For most accuracy, weigh shredded or grated cheese when possible. When using cup measurements for recipes, be sure to loosely pack the cheese into the cup without over-compressing it. With some finesse, cup measurements can provide a good approximation for handy cooking when you don’t want to break out the scale.

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