# How many TSP is juice of 1 lime?

The juice of 1 medium lime contains approximately:

• 1-2 tablespoons (Tbsp) of juice
• 3-6 teaspoons (tsp) of juice

So the juice of a single medium lime equals about 1-2 Tbsp or 3-6 tsp. The exact amount can vary based on the size and juiciness of the lime.

## Calculating Lime Juice Yield

To get a more precise estimate, we need to know:

• The average size and weight of a lime
• How much juice can be extracted from a lime

### Average Size and Weight of a Lime

According to the USDA, the average size and weight of a raw lime is:

• Diameter: 1.75 – 2 inches
• Weight: 58 – 76 grams

So an average medium lime weighs roughly 67 grams or 2.4 ounces.

### Lime Juice Yield

The amount of juice that can be extracted from a lime depends on:

• Size – Bigger limes yield more juice
• Juiciness – Some limes are juicier than others
• Juicing method – Hand squeezing vs electric juicers

According to various sources, on average limes yield about:

• 3-4 Tbsp juice per 100 grams of lime
• 1.5-2 Tbsp per 50 grams
• 2/3 Tbsp (10 ml) per lime

So for an average 67 gram lime, the expected juice yield is:

• 2 Tbsp (30 ml)

### Tables for Reference

Lime Weight Expected Juice Yield
100 g 3-4 Tbsp (45-60 ml)
67 g (avg medium) 2 Tbsp (30 ml)
50 g 1.5-2 Tbsp (22-30 ml)

## Tbsp to Tsp Conversion

Now that we know the average juice yield from a lime is about 2 Tbsp, we can convert this to teaspoons (tsp):

• 1 Tbsp = 3 tsp
• So 2 Tbsp = 6 tsp

Therefore, the juice of 1 medium lime equals approximately:

• 6 tsp

### Tbsp to Tsp Conversion Table

Tablespoons Teaspoons
1 Tbsp 3 tsp
2 Tbsp 6 tsp
3 Tbsp 9 tsp
4 Tbsp 12 tsp

## Variables That Affect Lime Juice Yield

While the average lime contains about 2 Tbsp (6 tsp) of juice, there are several factors that can affect the actual juice yield:

### Lime Size

Bigger limes contain more juice:

• Small lime: 1-1.5 Tbsp juice
• Medium lime: 1.5-2 Tbsp juice
• Large lime: 2-3 Tbsp juice

So juice yield can range from 3 tsp (small lime) up to 9 tsp (large lime).

### Lime Type

Some lime varieties are juicier than others:

• Key lime: Less juice, more seeds
• Persian lime: Juicier, fewer seeds

Key limes have less edible flesh and contain more seeds compared to other lime types.

### Ripeness

Ripe limes tend to yield more juice than unripe fruit.

### Juicing Method

An electric citrus juicer will extract more juice from a lime than hand squeezing.

### Lime Temperature

Juice yield can be increased by microwaving limes briefly to soften membranes and warm the juice.

### Lime Source

Fresh limes generally have higher juice content than bottled lime juice.

## How to Get the Most Juice from Limes

Here are some tips for maximizing the amount of juice you get from limes:

• Select ripe, large Persian limes which are heavy for their size
• Roll the lime firmly on a hard surface before juicing to break down membranes
• Heat limes briefly in the microwave for 10-15 seconds before juicing
• Use an electric citrus juicer rather than hand squeezing
• Squeeze out the remaining pulp by hand after juicing to extract any leftover juice

Using these techniques can result in up to 20-30% more juice yield compared to just a manual hand squeeze.

## Lime Juice Nutrition Facts

In addition to providing a tangy, citrusy flavor, lime juice is also nutritious:

### Vitamin C

One fluid ounce (30ml) of raw lime juice provides approximately:

• 21% of the Daily Value for vitamin C
• Over 25 mg of vitamin C

Vitamin C is an essential antioxidant that supports immune health and collagen formation.

Lime juice also contains beneficial plant compounds and trace amounts of potassium, vitamin A, calcium, folate and thiamin.

However it’s not a significant source of other vitamins and minerals.

### Low Calorie

One ounce of lime juice only contains approximately:

• 8 calories
• 2 grams of carbohydrate
• 0.3 grams of protein
• No fat

So it can provide strong citrus flavor without significant caloric impact.

## How Lime Juice is Used

Lime juice has many culinary and non-culinary uses including:

### Cooking

Lime juice is commonly used to:

• Tenderize and enhance the flavor of fish and meat
• Provide acidity and balance flavors in recipes
• Make ceviche by “cooking” raw fish or seafood in lime juice

It pairs well with spices, herbs and many types of cuisines including Mexican, Thai, Indian and Middle Eastern.

### Beverages

Lime juice is squeezed into:

• Cocktails like gimlets, caipirinhas and mojitos
• Iced tea
• Soda water to make lime cordial

It can be used to make non-alcoholic drinks and gives a refreshing citrus boost to many beverages.

### Baking

Lime juice and zest add bright flavor to:

• Cakes
• Pies
• Desserts

A touch of lime can really elevate sweets and baked goods.

### Pickling and Canning

Lime juice is used for:

• Marinating and pickling fruits and vegetables
• Adding acidity to low-acid foods for safe canning

Its acidity allows food to be safely preserved and gives a tart, spicy flavor.

### Cleaning

Lime juice can:

• Disinfect cutting boards
• Clean mineral deposits on sinks or appliances
• Freshen the fridge
• Whiten teeth

It has natural antioxidant and antimicrobial properties when used undiluted.

### Beauty

Lime juice may be used in:

• Skin and face masks to refine pores
• Hair rinses to enhance shine
• Natural fragrances

It provides vitamin C for the skin and can add luminosity to hair.

## Storing Fresh Lime Juice

To retain the best flavor and vitamin C content of fresh squeezed lime juice, store it:

• In a tightly sealed container
• In the refrigerator
• For up to 3 days

For longer storage, freeze the juice in ice cube trays up to 6 months.

Bottled and canned lime juice products can be stored at room temperature unopened for over a year. Once opened, refrigerate and use within 4-6 months.

## Lime Juice vs. Lime Juice Concentrate

There are a few key differences between fresh lime juice and commercial lime juice concentrates:

### Freshly Squeezed

• 100% juice extracted directly from fresh limes
• Real, bold lime flavor
• Cloudy appearance
• Shorter shelf life

### Concentrate

• Made from lime juice evaporated to a thick syrup
• More muted, slightly artificial lime taste
• Clear, uniform appearance
• Longer shelf stability

Concentrates are re-diluted with water when used in recipes. For best results, fresh squeezed lime juice is recommended when possible.

## Substituting Lime Juice

If you don’t have fresh limes, these ingredients can work in a pinch:

### Bottled Lime Juice

Reconstituted bottled lime juice is the closest option in terms of flavor. Use a 1:1 ratio.

### Lemon Juice

Lemon juice has a similar citrus tang but its flavor is not as aromatically “limey.” You may need to add more lemon juice.

### Vinegar

White, rice or cider vinegar provide tartness but lack citrus notes. Start with half the amount of vinegar called for in lime juice.

### Tamarind Paste

In Mexican and Indian cooking, tamarind can approximate a lime-like sourness. Use about 1 teaspoon paste per lime.

When possible, fresh limes are recommended for optimum results in recipes requiring lime juice. But in a pinch, various substitutions can provide a tart, acidic profile.

### Why does lime juice yield vary between limes?

Differences in lime size, juice content, variety and ripeness lead to variations in juice yield from each fruit. Larger, riper Persian limes tend to have the highest juice content.

### Can limes be juiced in advance?

Yes, lime juice can be squeezed ahead of time then stored in the refrigerator up to 3 days. For longer storage, freeze lime juice in ice cube trays or muffin tins.

### What is the shelf life of bottled lime juice?

Unopened bottled lime juice concentrate can last 12-18 months at room temperature. Once opened, it should be refrigerated and used within 4-6 months.

### What’s the difference between lime juice and lime cordial?

Lime cordial has additional sweeteners and flavorings added to lime juice. It has a sweeter, more syrupy consistency for use in beverages.

### Can you substitute lemon juice for lime juice?

Lemon juice makes a decent substitute but has a milder citrus flavor. You may need to increase the amount of lemon juice or add lime zest.

## Conclusion

On average, one medium lime yields around 2 tablespoons or 6 teaspoons of fresh lime juice. Exact amounts vary based on the size and type of lime, ripeness, juicing method and other factors.

When used in cooking, beverages and other applications, fresh lime juice provides vibrant citrus flavor and beneficial nutrients like vitamin C. Proper storage is important to preserve its flavor and health benefits.

While bottled lime juice substitutes are acceptable, fresh squeezed limes have an unparalleled tropical aroma and taste. So for the truest lime experience, juice them by hand or with an electric citrus press.