How many carbs in a Dave’s Double from Wendy’s?

When looking at the nutrition information for Wendy’s menu items, many customers want to know how many carbohydrates are in a Dave’s Double. The Dave’s Double is one of Wendy’s most popular burgers, featuring two beef patties, American cheese, ketchup, mustard, pickles, onions and a bun. For those counting carbs or following a low-carb diet like keto, the carb content of a Dave’s Double is an important consideration.

Quick Answer

A Dave’s Double from Wendy’s contains 51g of total carbohydrates.

Detailed Nutrition Information on Dave’s Double Carbs

To get a more detailed understanding of the carb count in a Dave’s Double, we’ll look closely at the nutrition facts for each component of the burger:


The bun contributes a significant amount of carbs to the Dave’s Double. A standard Wendy’s burger bun contains 30g of total carbohydrates, with 1g of fiber and 14g of sugar. So the net carbs from the bun alone is 29g.

Beef Patties

The two quarter pound fresh beef patties in a Dave’s Double contain 0g of carbohydrates each. So the patties do not contribute any carbs to the sandwich.


A single slice of American cheese on a Wendy’s burger has 1g of carbohydrates.


The ketchup and mustard on a Dave’s Double have the following carb contents:

  • Ketchup – 4g carbs per packet
  • Mustard – 0g carbs per packet

So the sauces add about 4g of carbs total.


The dill pickle chips on a Dave’s Double contain 1g of carbs per serving.


The diced onions add 2g of total carbs.

Total Carbs in Dave’s Double

Adding up the carbohydrate content from each component, a full Dave’s Double from Wendy’s contains approximately 51g of total carbs.

Here is a breakdown of the carbs in a Dave’s Double:

Item Total Carbs (g)
Bun 30
Beef Patties 0
Cheese 1
Ketchup 4
Mustard 0
Pickles 1
Onions 2
Total Carbs 51

How Many Net Carbs in a Dave’s Double?

The total carb count only tells part of the story. To calculate net carbs, you subtract the grams of fiber from the total carbs. This gives you the number of digestible carbs that impact blood sugar.

There is 1g of fiber in the standard burger bun. So the net carbs in a Dave’s Double from Wendy’s is 50g.

How Does This Fit Into a Low-Carb Meal Plan?

For someone following a ketogenic or other very low-carb diet, 50g of net carbs would use up a significant portion of their daily carb allowance. On keto, the recommended daily net carb intake is generally between 20-50g per day.

Some tips for ordering a Dave’s Double as part of a low-carb meal:

  • Request no bun and eat the burger in a lettuce wrap instead to save 29g of carbs.
  • Ask for extra pickles and onions instead of ketchup to reduce the carb content of sauces.
  • Order a side salad instead of fries to avoid those carbs.

With modifications like these, you could enjoy a Dave’s Double on keto or other low-carb eating plans.

How Does It Compare to Other Wendy’s Burgers?

The Dave’s Double is on the higher end of the carb spectrum compared to other Wendy’s burgers. Here’s how it compares:

Burger Total Carbs
Junior Bacon Cheeseburger 30g
Baconator 38g
Dave’s Single 40g
Dave’s Double 51g

The extra beef patty and bun in the Dave’s Double account for the additional carbs compared to some of Wendy’s other burgers. The Junior Bacon Cheeseburger is the lowest carb option.

Is a Dave’s Double Keto-Friendly?

At 51g total carbs and 50g net carbs, an unmodified Dave’s Double would exceed the daily limit of a keto diet. However, there are some easy ways to make this burger keto-friendly:

  • Order without the bun
  • Replace ketchup with extra pickles and mustard
  • Ask for an additional side salad instead of fries

Making these substitutions removes around 35g of carbs, resulting in a keto-friendly meal containing approximately 15g net carbs – making it possible to enjoy a Dave’s Double on a ketogenic diet.

Tips for Ordering a Low Carb Dave’s Double

Here are some suggestions for ordering a Dave’s Double with reduced carbs:

Skip the Bun

Request no bun and choose one these low-carb alternatives:

  • Lettuce wrap
  • Served in a bowl over a salad
  • Placed between two cheese slices

Limit High Carb Condiments

Hold the ketchup and opt for mustard, mayo or pickles instead.

Replace Fries with a Salad

Choose a side salad or cup of chili instead of fries to avoid those extra carbs.

Add More Toppings

Extra toppings like lettuce, tomato, pickles and onion will add flavor and crunch without carbs.

What About Low Carb Wendy’s Bun Options?

Currently Wendy’s does not offer any official low-carb bun options like protein wraps or lettuce buns. Your best bet is to order any burger as a lettuce wrap or bun-less.

However, Wendy’s is expanding their menu options in response to consumer demand for low-carb items. It’s possible they may add keto-friendly buns or lettuce wrap alternatives in the future.

Should You Skip the Condiments?

You don’t have to skip the Wendy’s burger condiments completely. But you may want to limit high sugar options like ketchup.

Here are some low carb condiment choices:

  • Mustard
  • Mayo
  • Pickles
  • Lettuce
  • Tomato
  • Onion

Using extra items like lettuce, tomato and onion will add flavor and crunch without extra carbs.

How Can You Reduce the Carbs Even Further?

If you want an even lower carb Dave’s Double, here are some additional modifications you can request:

  • Order only one beef patty instead of two.
  • Hold the cheese slice to remove 1g carbs.
  • Ask for no onions to reduce carbs by 2g.
  • Remove pickles to reduce carbs by 1g.

Making all these changes would result in around a 35g carb Dave’s Double, for a high protein, low carb option.

Should You Avoid Wendy’s on a Low Carb Diet?

You definitely don’t have to avoid Wendy’s completely if you are limiting carbs. Just be mindful of making keto-friendly choices.

Some menu items like salads, chili and customized burgers can work with a little modification. You can also check Wendy’s nutrition info online and use that to build your own lower carb meal.

Other Tips for Eating Low Carb at Wendy’s

Here are some other suggestions for ordering low carb meals at Wendy’s:

  • Salads – choose grilled chicken and low carb dressing
  • Burgers – no bun, extra toppings
  • Chili – topped with cheese
  • Chicken wraps – sub lettuce wrap
  • Drinks – water, diet soda, coffee, tea

With the right choices, you can satisfy a fast food craving while sticking to your low carb or keto diet at Wendy’s.

The Bottom Line

A full Dave’s Double from Wendy’s contains about 51g total carbs and 50g net carbs. This would not fit into a strict ketogenic diet. However, by making modifications like ditching the bun and limiting high carb sauces, you can enjoy a low carb version of this Wendy’s classic while staying in ketosis.

Being mindful of carb counts allows you to incorporate occasional fast food treats like a Dave’s Double into an otherwise low carb lifestyle.

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