How long do Preggie Pops work?

What are Preggie Pops?

Preggie Pops are lollipops made specifically for pregnant women to help relieve nausea and morning sickness. They contain vitamin B6 and ginger, which are both known to help with nausea. Preggie Pops come in various flavors like lemon, sour raspberry, peppermint, and ginger. They provide a quick and tasty way for expectant mothers to get relief from queasiness associated with pregnancy.

How do Preggie Pops work?

Preggie Pops work in a few ways:

  • Ginger – Ginger has natural anti-nausea and anti-inflammatory properties and has been used for centuries to help relieve nausea and vomiting.
  • Vitamin B6 – Vitamin B6 helps reduce nausea by interacting with neurotransmitters in the brain that trigger vomiting.
  • Sour flavor – The sour flavors of the pops like sour raspberry and lemon provide sensory distraction from the nausea.
  • Quick-acting – Unlike medications which can take 30-60 minutes to take effect, sucking on a Preggie Pop provides almost instant nausea relief.

Together, the ginger, vitamin B6, and sour flavors offer quick relief from pregnancy-related nausea and vomiting. The act of sucking on the pops also redirects focus away from the queasy stomach.

How quickly do Preggie Pops relieve nausea?

Most women find that Preggie Pops start relieving nausea within 5-10 minutes of first sucking on them. The quick effect is due to:

  • Sublingual absorption – Sucking on the pops allows the ginger and vitamin B6 to be quickly absorbed under the tongue and bypass the digestive system.
  • Rapid onset of sensory distraction – The strong sour flavors provide sensory input that overrides the nausea signals to the brain.

Within the first 5 minutes of sucking on a Preggie Pop, many women experience the sour flavors taking over and nausea signaling decreasing simultaneously. This rapid action makes Preggie Pops an excellent choice for quick relief from periodic nausea or sudden episodes of morning sickness.

How long does the nausea relief last?

Most women find the nausea relief from Preggie Pops lasts about 1-2 hours. There are a few factors that influence how long the effects last:

  • Severity of nausea – For mild nausea, pops may relieve symptoms for up to 2 hours. More severe nausea may start recurring sooner.
  • Flavors – Stronger flavors like sour raspberry tend to provide longer relief than milder flavors.
  • Frequency of use – Using Preggie Pops as needed when nausea strikes extends the duration of relief.
  • Gestational age – Nausea tends to peak around weeks 9-12 and then subside. Pops tend to be more effective after the worst morning sickness has passed.

Sucking on multiple Preggie Pops spaced out as needed is the best way to get sustained relief from pregnancy queasiness. Most women need 1-2 pops per day on average.

Tips for making Preggie Pops last longer

Here are some tips for making Preggie Pops last longer:

  • Avoid biting – Let the Preggie Pop dissolve slowly in your mouth instead of biting it.
  • Use strong flavors – Go for stronger flavor options like sour raspberry or ginger if you need longer relief.
  • Combine with other remedies – Use Pops alongside things like lemon water, ginger ale, or seabands.
  • Take smaller sucks – Take smaller sucks on the pop to make it dissolve slower.
  • Eat before sucking – Having some food in your stomach can extend the nausea relief.
  • Stay hydrated – Drink water and avoid letting yourself get dehydrated.

Prolonging each Preggie Pop can help provide sustained relief from pregnancy nausea for longer. Sucking slowly, choosing strong flavors, hydrating, and combining Pops with other remedies are the best ways to stretch out their effectiveness.

Can you become immune to Preggie Pops?

It is very rare to become immune to the effects of Preggie Pops with continued use. There are a few reasons immunity likely will not develop:

  • Multiple active ingredients – Preggie Pops contain vitamin B6, ginger, and sour flavor, which provide nausea relief through different mechanisms.
  • Variety of flavors – Rotating through the multiple flavor options prevents taste fatigue.
  • Short-term use – Most women only use Preggie Pops during the first trimester when nausea peaks.
  • Low dosage – Each pop contains 10mg vitamin B6, which is unlikely to cause toxicity issues.
  • Sublingual absorption – Effects are achieved with a lower overall dosage since Pops are dissolved under the tongue.

The rotating combinations of ginger, vitamin B6, and flavor make it unlikely Preggie Pop effectiveness will diminish with repeated use. Consuming the minimal but effective amount of ingredients sublingually prevents overdose. For most women, immunity does not develop even with daily Preggie Pop use in early pregnancy.

When should you stop using Preggie Pops?

Most doctors recommend stopping Preggie Pop use around:

  • The end of the first trimester – This is when nausea and vomiting usually subside.
  • Week 14 – After the first trimester, using too much vitamin B6 can become unsafe.
  • When morning sickness resolves – If your symptoms go away sooner, discontinue Pops.

While Preggie Pops are very helpful for managing nausea in the first trimester, they are not considered safe for prolonged use after that. Around 14 weeks, high vitamin B6 intake can potentially cause nerve damage or other issues. Discontinuing Preggie Pops when nausea subsides is the best practice.

Are there any concerns or side effects?

When used as directed, Preggie Pops are very safe with minimal risks or side effects. Potential concerns include:

  • Allergic reaction – Allergies to ginger or other ingredients are possible but very rare.
  • Dental cavities – Frequent sugar-free candy consumption may increase decay risk.
  • Jaw soreness – Prolonged sucking can lead to temporary jaw discomfort.
  • Vitamin B6 safety – Dosage under 200mg daily is safe in pregnancy.

These minor side effects can be further prevented by good dental hygiene, hydration, and discontinuing Pops when no longer needed for nausea relief. When directions are followed, Preggie Pops are considered extremely safe and effective for treating morning sickness.

The bottom line

Preggie Pops start to relieve pregnancy nausea within 5-10 minutes, with effects typically lasting 1-2 hours or more per pop. Sucking slowly, staying hydrated, choosing strong flavors, and combining Pops with other remedies can extend the nausea relief even longer. Immunity is extremely unlikely to develop with varied use in the first trimester. While very safe and effective when used as directed, most doctors recommend discontinuing Preggie Pops after 14 weeks or when nausea resolves. In summary, Preggie Pops provide fast and reliable relief from morning sickness symptoms in early pregnancy.

Gestational Age Severity of Morning Sickness Recommended Preggie Pops Use
Less than 9 weeks Mild As needed for nausea episodes
9 – 14 weeks Moderate to severe Up to 2 pops per day
14 – 16 weeks Milding and resolving Only as needed when nausea occurs
After 16 weeks Resolved Discontinue use

Frequently Asked Questions

How many Preggie Pops can you eat in a day?

It is recommended to limit Preggie Pop consumption to a maximum of 2 per day in early pregnancy. The dosage of vitamin B6 should be kept under 200mg daily, and excessive consumption of sour candy may cause dental issues.

When should you eat Preggie Pops?

Preggie Pops can be used as needed throughout the day when experiencing nausea. Many women find them helpful first thing in the morning to prevent morning sickness or use them proactively before eating to avoid meal-triggered nausea.

Can Preggie Pops be used after the first trimester?

While Preggie Pops are very helpful in early pregnancy, they should be discontinued after 14 weeks due to safety concerns with excessive vitamin B6 intake later in pregnancy.

Do Preggie Pops expire?

If stored properly, Preggie Pops typically expire within 6-12 months of the manufacturing date which is stamped on the packaging. Expired pops may lose their potency.

Can you eat too many Preggie Pops?

Eating more than 2 Preggie Pops per day in early pregnancy or continuing to use them after week 14 is not recommended. Excessive intake of vitamin B6, ginger, or sour candy may cause unintended side effects. Moderation is key.


Preggie Pops offer fast-acting, temporary relief from nausea and vomiting in pregnancy when used as directed. Most women find they start working within 5-10 minutes, with nausea relief lasting 1-2 hours or more per pop. While extremely helpful in managing morning sickness symptoms in the first trimester, Preggie Pops should be discontinued after 14 weeks gestation due to safety concerns with overdosing on vitamin B6. When consumed in moderation and not as a meal replacement, Preggie Pops provide an excellent nausea treatment option in early pregnancy.

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