How do you measure 50ml in cups?

Quick Answer

50 ml is equivalent to 1/4 cup or 4 tablespoons. So to measure 50 ml of a liquid in cups, use a 1/4 cup measuring cup or 4 tablespoons.

Measuring 50ml in Cups Step-by-Step

Here is a step-by-step guide to measuring 50ml in cups:

What you’ll need:

– Measuring cups that include 1/4 cup and 1 tablespoon measurements
– Liquid ingredient you want to measure


1. Grab a 1/4 cup measuring cup. This will allow you to directly measure 50ml which is the same as 1/4 cup.
2. Fill the 1/4 cup measuring cup with the liquid ingredient until it reaches the 1/4 cup line.
3. Alternatively, you can use 4 tablespoons to measure 50ml. Grab a 1 tablespoon measuring spoon.
4. Scoop the ingredient with the tablespoon and level it off, pour into your mixing bowl.
5. Repeat step 4 three more times so you have 4 tablespoons total.


– When measuring viscous liquids like honey, oil, or syrup, spray the measuring cup with nonstick spray first. This will make it easier to pour out every last drop.
– When measuring sticky ingredients like peanut butter, use a spoon to fill the tablespoons rather than trying to scoop it out with the measuring spoon.
– Make sure to level off the measuring cup or spoons for an accurate 50ml measurement.

Converting Between Milliliters, Cups, and Tablespoons

It’s helpful to understand the conversions between milliliters (ml), cups, and tablespoons when cooking or baking. Here are some key equivalence:

– 1 milliliter (ml) = 0.0338140227 US fluid ounces
– 1 US fluid ounce = 29.5735 milliliters
– 1 cup = 16 tablespoons
– 1/4 cup = 4 tablespoons = 12 teaspoons = 50ml
– 1 tablespoon = 3 teaspoons = 15ml

So 50ml is equivalent to:

– 1/4 cup
– 4 tablespoons
– 12 teaspoons

More Examples of Converting 50ml to Cups

– 50ml water = 1/4 cup water
– 50ml milk = 4 tablespoons milk
– 50ml olive oil = 4 tablespoons olive oil
– 50ml honey = 4 tablespoons honey

No matter what type of liquid you are measuring, 50ml can be measured using a 1/4 cup measuring cup or 4 tablespoons.

Why Accurate Measurement Matters in Baking and Cooking

Measuring ingredients precisely is important in recipes for several reasons:


Many baked goods rely on chemical reactions between ingredients. Using the right proportions leads to the proper chemical reactions to produce the desired end result. Too much or too little of one ingredient can make a recipe fail.


The texture of baked goods and many dishes is directly affected by the measurements of ingredients. For example, adding too much liquid to a cake batter will cause it to be thin and runny when baked. Too little liquid results in a dry, dense cake.


Using the correct measurements ensures the intended flavor balance is achieved. For instance, adding extra salt or spices beyond what the recipe calls for can make the food inedible.

Food Safety

In some recipes, measurements impact food safety. Not having enough acidity in canned goods, for example, can allow botulism bacteria to grow.

Tips for Accurate Measuring

Follow these tips whenever a recipe calls for a specific measurement:

– Use the right measuring tools designed for liquids vs. dry ingredients. Cups for liquids, spoons or scales for dry.

– Check that liquid measuring cups have clear markings at the proper increments.

– Fill liquid measuring cups at eye level on a flat surface.

– Use standard sized measuring spoons, not tableware spoons which vary in size.

– Level off dry ingredients with a straight edge vs. overpacking.

– Follow recipe instructions carefully such as sifted vs. packed, minced vs. chopped, etc.

– Measure over a bowl or the mixing container to catch any spills.

– When halving or doubling recipes, use proper fractions and conversions.


Why don’t cooking websites just list all of the measurements?

Many recipes will include ingredient amounts by volume (cups, teaspoons, etc) and also by weight (grams, ounces). Volume is more accessible to home cooks who may not have a kitchen scale, while weight measurements are more precise. Providing both allows more versatility.

Can I use a kitchen scale instead of measuring cups?

Yes, measuring ingredients by weight in grams or ounces is actually more accurate than using cup measurements. However, kitchen scales are not yet ubiquitous in home kitchens. With a scale, 50ml would be weighed as 50 grams.

What if I don’t have measuring cups or spoons?

In a pinch, you can improvise with household items:

– 1 tablespoon = 3 teaspoons so you can use teaspoons
– 2 tablespoons = 1 fluid ounce
– 1 cup = 8 fluid ounces
– 1/4 cup = 4 tablespoons

So you could measure 50ml using tablespoons and teaspoons. But for accuracy, actual measuring tools are best.

Should I use a liquid measuring cup or dry measuring cup for things like peanut butter?

For sticky, semi-solid foods like peanut butter, shortening, or butter, use dry measuring cups or spoons and level off. Liquid measures are better for pouring thin liquids.


Knowing how to convert between milliliters, cups, tablespoons, and other metric and US customary units allows flexibility in cooking. While measuring precisely may seem trivial, it makes a big difference in baking success and consistently delicious food. The golden rule is to always use the exact measuring tools and amounts specified in any recipe. So next time your recipe calls for 50 milliliters – grab a 1/4 cup measure or 4 tablespoons and you’re good to go!

Unit Amount
Milliliters (ml) 50 ml
Cups 1/4 cup
Tablespoons 4 tablespoons
Teaspoons 12 teaspoons

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