Dutch Bros is a popular coffee chain known for its signature drinks and wide variety of flavored syrups that can be added to lattes, cold brews, freezes, and more. With many customers looking to reduce their sugar intake, a common question is whether Dutch Bros offers sugar-free syrup options.
The Short Answer
Yes, Dutch Bros does offer sugar-free syrups that can be added to any drink on the menu. Customers have the option of requesting sugar-free flavors when ordering at a Dutch Bros location.
Examining Dutch Bros’ Syrup Selection
Dutch Bros has an extensive syrup flavor menu with over 60 options. While many of the chain’s most popular syrups like caramel, mocha, and hazelnut contain sugar, Dutch Bros also provides sugar-free versions of some of their top syrups.
According to the Dutch Bros website, the following sugar-free syrup flavors are available:
- Sugar-free caramel
- Sugar-free cinnamon dolce
- Sugar-free coconut
- Sugar-free hazelnut
- Sugar-free white chocolate mocha
- Sugar-free raspberry
- Sugar-free vanilla
These sugar-free varieties offer the same flavors as their regular counterparts without the added sugar. Customers looking to enjoy the taste of caramel or hazelnut in their coffee can opt for the sugar-free versions to reduce sugar and calories.
How to Order Drinks with Sugar-Free Syrups
It’s easy to order any drink on the Dutch Bros menu with sugar-free syrup instead of regular sugar syrup. There are a couple ways to go about ordering:
- When arriving at the drive-thru speaker, specify that you would like your drink to be made with sugar-free syrup rather than regular syrup. For example, you could say “I’d like a 16 oz sugar-free hazelnut iced coffee.”
- If you are unsure what sugar-free flavors are available, ask the Dutch Bros employee for recommendations. They can let you know the current options and suggest popular drinks that work well with sugar-free syrups.
- You can also modify any drink order by requesting it be made with a sugar-free syrup. Simply specify the size, the drink type, and request “sugar-free flavor.” For example, “I’d like a large sugar-free cinnamon dolce latte.”
The Dutch Bros employees will accommodate your request for sugar-free syrup with any drink order. Some popular options include:
- Sugar-free caramel iced coffee
- Sugar-free vanilla cold brew
- Sugar-free hazelnut Rebel energy drink
- Sugar-free white chocolate mocha freeze
You can also combine sugar-free syrups to create custom coffee drink flavors. For example, ordering a medium sugar-free coconut and sugar-free hazelnut latte.
Availability of Sugar-Free Syrups
Sugar-free syrup availability can vary slightly by location. Some Dutch Bros stands offer a wider array of sugar-free flavor options based on local demand and customer preferences.
The Dutch Bros website states that the sugar-free syrups listed above are available chain-wide. However, some locations may offer additional sugar-free flavors not found at all Dutch Bros.
If your preferred sugar-free syrup choice isn’t listed on the Dutch Bros website menu, it’s a good idea to call your local shop and speak to an employee. They can let you know exactly which sugar-free flavor options they regularly have in stock.
Nutrition Information
Drinks customized with sugar-free syrups will have reduced sugar and calories compared to regular Dutch Bros drinks made with sugary syrups.
For example, a 16 oz Iced Vanilla Latte made with regular syrup contains approximately:
- 330 calories
- 69g sugar
A 16 oz Sugar-Free Vanilla Latte contains roughly:
- 100 calories
- 0g sugar
As this comparison shows, opting for sugar-free syrup provides a significant reduction in sugar and calories. The amount of calories and sugar savings will vary based on drink type and size.
Taste and Quality
Dutch Bros’ sugar-free syrups strive to provide the same great flavors as the regular, sugar-based syrups. They go through extensive internal taste-testing to ensure quality and flavor consistency.
Many Dutch Bros customers report that they are satisfied with the taste of sugar-free syrups and enjoy being able to cut down on sugar without sacrificing flavor.
Of course, taste preferences are subjective. Some people accustomed to very sweet coffee drinks find that sugar-free versions may have a slightly different taste profile. However, most Dutch Bros patrons view the sugar-free syrups as delicious low-sugar options.
Keto and Low Carb Diet Friendly
Ordering drinks made with sugar-free syrup can be an excellent choice for people following low-carb or keto diets.
Keto diets strictly limit daily carb intake, typically to 50g or fewer grams per day. The sugar-free syrup options from Dutch Bros make it easy to stay within your carb range while enjoying your favorite coffeehouse-style drink.
For example, a 16 oz Sugar-Free Coconut Latte from Dutch Bros contains approximately 5g net carbs. This provides room in your daily budget for other low-carb foods while treating yourself to a latte.
People following low-carb diets can also benefit. Although daily carbohydrate intake may be higher, replacing sugary versions with sugar-free drinks still results in notable carb and calorie savings.
Diabetic Friendly
According to the American Diabetes Association (ADA), people with diabetes do not have to fully eliminate sugar, but limiting added sugars is recommended.
Using sugar-free syrups allows people with diabetes to continue to enjoy delicious coffeehouse-style drinks with less impact on blood sugar levels. Dutch Bros sugar-free drink options provide sweet flavor without spiking blood sugar.
The ADA provides guidelines on how people with diabetes can healthfully incorporate sweetened beverages using reduced-calorie sweeteners, which applies to Dutch Bros sugar-free drink options.
Benefits of Sugar-Free Syrups at Dutch Bros
There are many potential benefits to choosing drinks made with Dutch Bros’ sugar-free syrups:
- Fewer calories – Eliminating around 200+ calories per 16 oz drink
- Less sugar – Up to 69g less sugar per drink when opting for sugar-free
- Weight management – Lower calorie options support weight loss or maintenance goals
- Better blood sugar control – For people with diabetes, sugar-free drinks have less impact on blood glucose
- Keto-friendly – Allows people on the keto diet to enjoy low-carb coffeehouse beverages
- Satisfying taste – Sugar-free flavors provide a comparable taste experience to regular syrups
Choosing sugar-free syrup allows you to have your cake and drink it too – enjoy delicious, sweetened coffee drinks while reducing calories, carbs, and sugar intake.
Potential Drawbacks of Sugar-Free Syrups
While Dutch Bros’ sugar-free syrups offer clear nutritional benefits, there are a few potential downsides to consider:
- Due to differences in taste, some customers may prefer regular syrups over sugar-free versions
- Availability of sugar-free flavors beyond the standard options can vary by location
- Sugar-free syrups still contain artificial sweeteners, which some people may wish to avoid
- Sugar-free versions typically cost an additional $0.50 – $1.00 per drink
However, for most Dutch Bros customers, the advantages appear to outweigh any drawbacks of ordering with sugar-free syrups.
Popular Sugar-Free Drinks to Order
Some customer favorites when ordering sugar-free syrup drinks at Dutch Bros include:
Cold Drinks
- Sugar-free caramel iced coffee
- Sugar-free mocha Rebel energy drink
- Sugar-free cinnamon dolce cold brew
- Sugar-free coconut milkshake
Hot Drinks
- Sugar-free white chocolate mocha
- Sugar-free hazelnut breve
- Sugar-free raspberry latte
- Sugar-free vanilla steamer
Any of Dutch Bros’ coffee, tea, energy drink, smoothie, freeze, or blended drinks can be customized with sugar-free syrup flavors to meet your taste preferences and dietary needs.
Frequently Asked Questions
What are some of the most popular sugar-free syrups?
The most popular Dutch Bros sugar-free syrup flavors include caramel, hazelnut, vanilla, white chocolate mocha, and cinnamon dolce.
How much extra do sugar-free syrups cost compared to regular syrups?
Sugar-free syrups cost between $0.50 – $1.00 more per drink compared to Dutch Bros’ regular, sugary syrups.
Can you order any drink sugar-free?
Yes, any drink on the Dutch Bros menu can be customized with sugar-free syrup instead of regular syrup at no extra charge beyond the upcharge for the sugar-free syrup itself.
Do all Dutch Bros locations have sugar-free syrups?
Most Dutch Bros coffee shops carry a selection of popular sugar-free syrup flavors. However, availability may vary slightly by location.
Are sugar-free syrups gluten-free and vegetarian/vegan?
Dutch Bros sugar-free syrups are gluten-free and vegetarian. The sugar-free coconut syrup is also vegan.
The Bottom Line
Dutch Bros provides a range of sugar-free syrups to allow customers to customize their drinks. Choosing sugar-free flavors can significantly reduce the calories, carbs, and sugar in your favorite coffeehouse beverage.
Overall, Dutch Bros’ sugar-free options allow customers to enjoy delicious specialty drinks while meeting their dietary needs and preferences.
