Dunkin Donuts offers a wide variety of donuts and bakery items that contain dairy ingredients like milk, butter, and eggs. However, they do have some donut options that are dairy-free for customers with milk allergies or who follow a vegan diet.
Donuts at Dunkin Donuts That Contain Dairy
Many of the classic, traditional donuts at Dunkin Donuts are made with dairy ingredients:
Yeast Donuts
Dunkin Donuts’ yeast donuts, such as their glazed, chocolate glazed, and frosted donuts, contain milk and eggs. The yeast dough for these donuts is made with milk, butter, and eggs added for richness and moisture. The glaze and frosting toppings also typically contain milk or butter.
Cake Donuts
The cake donuts at Dunkin Donuts, including their classic chocolate, vanilla, and strawberry frosted donuts, are made with butter or milk added to the cake batter. The glazes and frostings on these donuts also contain dairy ingredients like milk, butter, and cream cheese.
Filled Donuts
Any of Dunkin Donuts’ filled donuts, like their Boston Kreme, Jelly, Bavarian Kreme, and Cream donuts contain dairy. The fillings are made with cream, custard, or cream cheese, and the dough itself also contains milk and eggs.
Specialty Donuts
Dunkin Donuts offers rotating monthly specials and seasonal donuts that typically contain dairy. This includes donuts topped with cookie crumbles, streusel, caramel, peanut butter, and more. These toppings and drizzles are made using butter, milk, and cream.
Dairy-Free Donut Options at Dunkin Donuts
While most standard donuts at Dunkin Donuts are not vegan, there are some that are dairy-free for those avoiding milk products. Here are some of the main dairy-free donut choices:
Glazed Donut
Dunkin Donuts’ classic glazed donut is dairy-free. The glaze is made from a simple mixture of sugar, water, and corn starch. The base yeast dough contains no dairy ingredients.
Gluten-Free Donuts
Dunkin Donuts offers a few gluten-free donut options that are also dairy-free. This includes their cinnamon sugar and blueberry gluten-free donuts. These are made without milk, butter, or eggs.
Seasonal Vegan Donuts
Dunkin Donuts sometimes offers limited-time seasonal and specialty donuts that are vegan and dairy-free. Around the holidays, for example, they have introduced vegan options like their spicy hot chocolate donut.
Ingredients to Avoid
When choosing a dairy-free donut option at Dunkin Donuts, steer clear of donuts with any of the following ingredients or toppings:
- Milk
- Butter
- Cream
- Eggs
- Cream cheese
- Custard
- Whipped cream
- Yogurt
- Cheese
- Cookie crumbles or streusel (likely contains butter)
- Caramel or chocolate drizzle (likely contains milk or butter)
Stick with plain glazed, cinnamon sugar, or other donuts without creamy fillings or toppings for a dairy-free treat.
How to Customize Your Order
You can also customize a dairy-free donut order at Dunkin Donuts in a few different ways:
Ask for Dairy-Free Preparation
You can request the donut to be prepared dairy-free. For example, asking for a glazed donut to be made without butter in the dough and for it not to be prepared alongside milk-containing donuts.
Substitute the Milk
For a customized baked good like a cake donut or muffin, you can ask for non-dairy milk like almond milk to be used instead of regular milk.
Request Vegan Toppings
Build your own donut with vegan friendly toppings like fruit slices, nuts, coconut flakes, or chocolate chips instead of dairy-based drizzles.
Other Dairy-Free Dunkin Donuts Items
Beyond donuts, Dunkin Donuts has some other dairy-free bakery and breakfast items:
- Bagels – plain, sesame, poppyseed, etc.
- Munchkins donut holes (glazed and cinnamon)
- English muffins
- Hash browns
- Sandwiches on English muffins or breads (without cheese or dairy-based spreads)
Dunkin Donuts coffee drinks are also easy to customize to be dairy-free by asking for non-dairy milk and no whipped cream. Overall, with some modifications, those avoiding dairy can still enjoy many options at Dunkin Donuts.
Nutrition Information
Here is some general nutrition information comparing Dunkin Donuts’ dairy and dairy-free donuts:
Donut | Calories | Total Fat | Carbs | Protein | Dairy-Free? |
---|---|---|---|---|---|
Glazed donut | 190 | 8g | 24g | 3g | Yes |
Chocolate frosted donut | 240 | 12g | 30g | 3g | No |
Blueberry cake donut | 260 | 13g | 32g | 3g | No |
Cinnamon sugar donut | 220 | 9g | 27g | 3g | Yes |
As shown, dairy-free donuts may be slightly lower in calories, fat, and carbohydrates compared to milk-based options. However, both can be enjoyed in moderation as part of a balanced diet.
Finding Dairy-Free Donuts Near You
To find a Dunkin Donuts location near you with dairy-free donut options:
- Use the store locator on DunkinDonuts.com and search by city and state
- Download the Dunkin Donuts app to find nearby stores and specific donutavailability
- Call your local shops ahead to ask about current dairy-free selections
Stop by your neighborhood Dunkin Donuts and look for their plain glazed, cinnamon sugar, or other non-dairy varieties. With some customizations and special orders, you can still enjoy a tasty, dairy-free treat.
Conclusion
While the majority of donuts at Dunkin Donuts are made with milk, butter, and other dairy ingredients, they offer a few dairy-free varieties for those avoiding milk products. Your best dairy-free bets are their plain glazed donut, cinnamon sugar, or other simple donuts without creamy fillings or toppings. Seasonal selections like gluten-free or vegan donuts are also typically dairy-free. By customizing with non-dairy milk and plant-based toppings, even more options can be made dairy-free for you to enjoy at Dunkin Donuts. With some awareness of ingredients and preparation, donut lovers who are vegan or have milk allergies can still find tasty treats.