Does 30 ml equal 2 tablespoons?

Measuring ingredients precisely is an important part of cooking and baking. Understanding conversions between metric and imperial units like milliliters (ml) and tablespoons allows you to accurately follow recipes. So does 30 ml equal 2 tablespoons? Let’s take a closer look.

Quick Answer

Yes, 30 ml is equal to 2 tablespoons. This is an exact conversion between these metric and imperial volume measurements.

Measuring Volume

Volume measures the amount of space an object takes up. For liquid ingredients like oil, milk, or water, we use units like milliliters, liters, fluid ounces, cups, pints, quarts, and gallons to measure volume.

Metric volume units like milliliters are based on the liter (L). One liter is equal to 1,000 milliliters.

Imperial volume units like tablespoons, cups, pints, quarts, and gallons originated in the British Imperial system of weights and measures. They are still commonly used in the United States today, especially for cooking.

Understanding conversions between these metric and imperial volume units is essential for accurately following recipes and measuring ingredients.


The milliliter (ml) is a metric unit of volume. One milliliter is equal to one cubic centimeter (cc). There are 1,000 milliliters in a liter.

Some key milliliter conversions are:
– 1 milliliter = 0.0338 fluid ounces
– 30 milliliters = 1 fluid ounce
– 250 milliliters = 1 cup
– 1 liter = 1,000 milliliters

Milliliters are a precise way to measure small amounts of liquids like water, oils, extracts, and more in recipes. Many science experiments also rely on the precision of milliliters for measuring reagents.


The tablespoon (tbsp) is an imperial and US customary unit of volume. It is used extensively in cooking and baking recipes in the United States.

Some key tablespoon conversions are:

3 teaspoons = 1 tablespoon
2 tablespoons = 1 fluid ounce
16 tablespoons = 1 cup

As you can see, the tablespoon is equivalent to three teaspoons. It is also equivalent to half a fluid ounce.

Tablespoons are commonly used to measure small amounts of ingredients like oil, vinegar, honey, ketchup, baking soda, and more when cooking and baking. They allow you to precisely measure the smaller quantities called for in many recipes.

The Equivalents

So how do these two units, milliliters and tablespoons, actually convert?

Let’s look at the exact conversions:

1 milliliter = 0.202884 tablespoons
1 tablespoon = 14.7868 milliliters

As you can see, they are not exactly equal. One milliliter equates to 0.202884 tablespoons. And one tablespoon equates to 14.7868 milliliters.

However, when rounding to the whole tablespoon, we say:

30 ml = 2 tablespoons

This rounded conversion is convenient to remember and is accurate enough for most cooking and baking purposes.

Converting Recipes

Understanding conversions like 30 ml = 2 tablespoons allows you to adapt recipes that use metric or imperial units.

If you have a recipe that calls for 30 ml oil, you can substitute 2 tablespoons oil. The small margin of error from rounding will not make a significant difference in the recipe.

Likewise, if you have a recipe that calls for 2 tablespoons of milk, you can measure out 30 ml instead.

This flexibility makes it easier to follow recipes from different countries. Bakers and cooks in Australia, the UK, and Europe often rely on the metric system. While in the United States, imperial units are still commonly used. Knowing conversions allows you to bridge this gap.

Tips for Measuring

When measuring ingredients, there are some key tips to ensure accuracy:

– Use appropriate measuring tools like measuring cups and spoons, graduated cylinders, or measuring scale. Do not estimate measurements.

– When measuring tablespoons and milliliters, use actual measuring spoons rather than regular flatware.

– Liquid ingredients should be measured at eye level with the measuring tool on a flat surface.

– Measure precisely – conversions like 30 ml = 2 tablespoons only work when accurately measuring each unit.

– When doubling recipes, double each measurement rather than guessing.

Following these tips and using exact measurements ensures your baked goods and dishes will turn out as intended.

Common Metric to Imperial Conversions

Here is a table outlining some common metric to imperial conversions for volume measurements:

Metric Volume Imperial Volume
30 ml 2 tablespoons
100 ml 3.38 fluid ounces
236 ml 1 cup
1 liter 4.2 cups

Use this for quick reference when converting recipe measurements.

Converting Other Ingredients

Ingredients like flour, sugar, butter, and more also often rely on volume measurements in recipes.

Cups, tablespoons, and teaspoons are used to measure:

– Flour
– Granulated sugar
– Brown sugar
– Butter
– Shortening
– Powdered sugar

For accuracy, always use proper measuring cups and spoons designed for dry ingredients. Do not measure these over the sink or with imprecise tools.

Some approximate conversions are:

– 250 ml = 1 cup
– 15 ml = 1 tablespoon

However, for precision it is best to use standard dry measuring cups and spoons.

Weight vs Volume

Another important distinction is that weight and volume are different, and conversions between weight and volume are inexact.

For example, one cup of flour weighs different amounts depending on factors like humidity, how sifted or packed it is, and the variety of wheat.

For the most accuracy, recipes designed for volume measurements should use volume measures. Recipes designed for weight, like most professional bakeries use, should use a kitchen scale.

Do not substitute weight for volume or vice versa unless a recipe has specified equivalents. This will alter the chemistry of baked goods.

Stick to volume measures when using tablespoons and milliliters.


– 30 ml equals 2 tablespoons precisely. This conversion allows you to go between metric and imperial units easily.

– Understanding volume conversions like milliliters to tablespoons, cups, fluid ounces and more allows you to accurately follow all recipes and convert measurement units.

– Always use exact measuring tools designed for the ingredient being measured. Do not substitute weight for volume or make guesses when following recipes.

– Check your measured amounts carefully. A conversion like 30 ml = 2 tablespoons only works when precisely measured.

– Mastering kitchen measurement conversions takes practice! With time and use, you will become adept at interchanging units.

Following these rules allows both home cooks and professionals to feel confident with recipe measurements. So whether a recipe calls for 30 ml or 2 tablespoons, you’ll know how to measure it correctly.

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