Do Denny’s do gluten-free?

Yes, Denny’s does offer gluten-free menu items for guests with gluten sensitivities or celiac disease. Denny’s recognizes the importance of providing options for guests with dietary restrictions and aims to make the dining experience accommodating and enjoyable for all.

What gluten-free options does Denny’s offer?

Denny’s offers a variety of gluten-free options, including:

  • Gluten-free pancakes
  • Gluten-free French toast
  • Gluten-free burgers with a lettuce wrap instead of a bun
  • Salads and bowls with gluten-free dressings
  • Gluten-free sides like fries, veggies, rice and mashed potatoes
  • Gluten-free beverages like coffee, juice and soda

Their gluten-free menu has a wide assortment of breakfast, lunch and dinner entrees and sides so those avoiding gluten can still enjoy classic Denny’s flavors.

How does Denny’s avoid gluten cross-contamination?

Denny’s takes steps to avoid cross-contamination for gluten-free orders:

  • Gluten-free items are prepared in a designated kitchen area
  • Cooks change gloves and thoroughly sanitize cooking surfaces and tools before preparing gluten-free meals
  • Gluten-free pancakes and French toast are cooked on foil on a grill rather than directly on the grill
  • Gluten-free buns or bread are stored separately from regular buns or bread

However, even with precautions taken, Denny’s does not have a 100% gluten-free kitchen, so there is a chance of trace amounts of gluten. Guests with celiac disease or severe gluten sensitivity should keep this in mind.

Does Denny’s have a gluten-free menu?

Yes, Denny’s provides a printed gluten-free menu that lists their gluten-free meal choices for breakfast, lunch and dinner. This makes it easy for guests to know their options. The gluten-free menu is available upon request.

The Denny’s gluten-free menu typically includes:

  • Gluten-Free Pancakes
  • Gluten-Free French Toast
  • Build Your Own Omelette with gluten-free toast
  • Fit Fare® Sirloin Steak with gluten-free sides
  • Fit Fare® Grilled Chicken Salad
  • Fit Fare® Veggie Bowl with gluten-free quinoa
  • Gluten-Free Burger with a lettuce wrap
  • Gluten-Free Fried Zucchini

The menu clearly marks gluten-free dishes and notes that fried food is cooked in shared fryer oil. Guests can choose menu items that work for their dietary needs.

What steps does Denny’s take for gluten-free allergy awareness?

Denny’s trains its staff on food allergies and gluten sensitivities. Servers are educated about menu ingredients and preparation methods for gluten-free orders. When notified that a guest requires a gluten-free meal, Denny’s staff take measures to prevent cross-contact, such as:

  • Changing gloves before handling gluten-free food
  • Thoroughly cleaning cooking surfaces and tools
  • Preparing gluten-free items in a designated kitchen area
  • Using separate, clean plates and utensils for gluten-free orders

Managers also receive food allergy training to assist staff in safely accommodating guests with dietary restrictions.

What do customers say about eating gluten-free at Denny’s?

Here are some testimonials from Denny’s customers eating gluten-free:

“I was so happy to be able to get gluten-free pancakes at Denny’s! It’s one of my favorite guilty pleasures.”

“The gluten-free menu has lots of options – omelettes, salads, burgers, French toast. It makes it easy to find something safe to eat.”

“Even though they don’t have a dedicated fryer, I feel comfortable eating their fries due to their allergy awareness policies.”

“I wish they had more gluten-free bread options besides the burger lettuce wrap, but overall it’s one of the more accommodating chain restaurants.”

In general, reviews from gluten-free customers indicate that Denny’s provides tasty gluten-free choices in a dining environment that aims to be aware of allergy needs. While there are limited buns and breads, the array of other menu options helps gluten-free guests enjoy Denny’s.


Denny’s does make an effort to provide delicious gluten-free menu items like pancakes, French toast, omelettes, salads, burgers and more. Their staff is trained on food allergy protocols to avoid cross-contact during preparation. While their kitchen is not 100% gluten-free, Denny’s takes safety steps to allow those avoiding gluten to indulge in diner favorites. The gluten-free menu and allergy awareness makes Denny’s one of the better chain restaurants for gluten-free dining.

Leave a Comment