Are any Campbell’s soups gluten-free?

Quick Answer

Yes, many Campbell’s soups are labeled gluten-free. Campbell’s offers a variety of gluten-free soup options, including condensed and ready-to-serve soups. Some examples of gluten-free Campbell’s soups include Chicken Noodle, Tomato, Cream of Mushroom, and Cream of Chicken. It’s important to always check the label for the gluten-free designation when purchasing Campbell’s soups.

In-depth Answer

Campbell’s is one of the most recognizable soup brands in the U.S. For people with celiac disease or gluten sensitivity, enjoying a warm bowl of soup can seem tricky. The good news is that Campbell’s offers a variety of gluten-free soup options. Here is a detailed look at which Campbell’s soups are gluten-free and what to watch out for:

Gluten-Free Condensed Soups

Campbell’s condenses soups are a pantry staple for many households. The company indicates that the following condensed soup varieties are gluten-free:

  • Chicken Noodle
  • Chicken with Mini Noodles
  • Chicken with Rice
  • Cream of Mushroom
  • Cream of Chicken
  • Cream of Celery
  • Tomato
  • Broccoli Cheese
  • Cheddar Cheese
  • Vegetable
  • Vegetable Beef
  • Minestrone

It’s important to note that while these condensed soup varieties are labeled gluten-free, it’s always best to check the label when purchasing. Manufacturing practices can change over time.

Gluten-Free Ready-to-Serve Soups

In addition to condensed soups, Campbell’s also offers several varieties of ready-to-serve soup that are labeled gluten-free:

  • Chicken Noodle Soup
  • Chicken Noodle Soup (Lower Sodium)
  • Chicken & Stars Soup
  • Chicken & Mini Stars Soup
  • Chicken with Mini Noodles Soup
  • Chicken with Rice Soup
  • Vegetable Beef Soup
  • Vegetable Soup
  • Vegetable with Beef Medley
  • Tomato Soup
  • Cream of Mushroom Soup

Again, be sure to verify the gluten-free label when purchasing ready-to-serve Campbell’s soups.

Soups That May Contain Gluten

While many Campbell’s soups are labeled gluten-free, there are some varieties that may contain gluten or wheat-based ingredients:

  • Soups containing pasta, like SpaghettiOs and ABC Pasta
  • Soups containing barley, like Beef Barley
  • Cream soups containing flour as an ingredient, like Cream of Potato
  • Bisques containing wheat, like Lobster Bisque
  • Asian noodle soups, like Chicken Pho

If you have celiac disease or a wheat allergy, it’s best to avoid these soup varieties unless they are specifically labeled gluten-free. When in doubt, check the ingredients list for wheat, barley, rye or gluten-containing ingredients.

Cross-Contamination Risks

Even soups labeled gluten-free from Campbell’s can pose a low risk of cross-contamination with gluten. This is because many of Campbell’s soup varieties are produced in the same facilities.

Campbell’s does maintain gluten-free production lines and procedures to minimize cross-contamination. But for people with celiac disease or high sensitivity, even small amounts of cross-contact gluten could be an issue. This is something to keep in mind when purchasing their soups labeled gluten-free.

Often Asked Questions

Here are answers to some frequently asked questions about gluten and Campbell’s soups:

Are all Campbell’s condensed soups gluten-free?

No, not all varieties of Campbell’s condensed soup are gluten-free. Only the soups specifically labeled as gluten-free by Campbell’s should be considered gluten-free.

What about Cream of Mushroom – is it gluten-free?

Yes, Campbell’s Cream of Mushroom condensed soup is labeled gluten-free. Just be sure to check the label when purchasing to confirm it is gluten-free.

Are Campbell’s tomato soups gluten-free?

Campbell’s condensed Tomato soup and ready-to-serve Tomato soup are both considered gluten-free according to the company. Check the label to verify.

Is Campbell’s Chicken Noodle Soup gluten-free?

Campbell’s Chicken Noodle condensed soup and ready-to-serve Chicken Noodle Soup are labeled gluten-free. Always check the label upon purchasing.

Are all Campbell’s Soups dairy-free or vegan?

No, Campbell’s soups are not all dairy-free or vegan. However, some varieties like lentil, minestrone, tomato, and vegetable are plant-based and do not contain milk or cream. Check labels for ingredients like milk, whey, and cream.

Is Campbell’s Vegetarian Vegetable Soup gluten-free?

No, Campbell’s Vegetarian Vegetable condensed soup contains barley and is not gluten-free. Only soups with a gluten-free label should be considered gluten-free.

Gluten-Free Soup Options from Other Brands

In addition to Campbell’s, other popular soup brands like Progresso, Amy’s Kitchen, and Pacific Foods also offer gluten-free soup varieties. Here are some other gluten-free canned, carton, and pouch soup options:

Progresso Gluten-Free Soups

  • Chicken Noodle
  • Chicken Noodle Low Sodium
  • Hearty Tomato
  • Lentil
  • Minestrone
  • Vegetable Classics

Amy’s Kitchen Gluten-Free Soups

  • Organic Vegetable
  • Organic Split Pea
  • Organic Lentil
  • Organic Minestrone
  • Organic Potato Leek

Pacific Foods Gluten-Free Soups

  • Organic Chicken Noodle
  • Organic Creamy Tomato
  • Organic Hearty Vegetable
  • Organic Butternut Squash
  • Organic Rice & Lentil

When opting for other brands, remember to still check the label for a gluten-free certification symbol or language clearly stating the product is gluten-free.

Tips for Following a Gluten-Free Diet

When you need to avoid gluten, meal prepping with gluten-free soups can make life much easier Here are some tips:

  • Read all labels carefully looking at ingredient lists and allergen statements.
  • Look for the gluten-free certification symbol from GFCO or other certifying groups.
  • Choose soups with more simple ingredients you recognize.
  • Opt for low-sodium varieties to limit excess sodium.
  • Make extra soup to freeze in batches for quick lunches or dinners.
  • Pair gluten-free soups with salads, gluten-free bread, or rice cakes.
  • Talk to your dietitian if you have questions about hidden sources of gluten.

Following a gluten-free diet requires adjustments, but delicious soups can continue being part of your routine. Campbell’s and other brands offer great-tasting gluten-free soup options – just remember to thoroughly check labels first.

The Bottom Line

Many popular Campbell’s soups are certified gluten-free, including condensed and ready-to-serve varieties like Chicken Noodle, Tomato, and Cream of Mushroom. Always verify the label for a gluten-free designation since manufacturing can change. Avoid soups with wheat, barley, pasta, and creamy bases unless labeled gluten-free. While risk is low, cross-contamination is possible even with Campbell’s gluten-free products. Following label reading best practices and looking for certification symbols can help you safely choose gluten-free canned and carton soups from Campbell’s and other brands.

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