Getting your wisdom teeth removed is a common procedure that most young adults undergo. While the surgery itself may only take 30-45 minutes, the recovery process can take several days. During this time, it is important to follow your dentist’s instructions, including sticking to soft foods and liquids. Many patients find themselves craving sweets and desserts during recovery but aren’t sure what soft desserts they can actually eat. This article will provide quick answers about the best soft, cool desserts you can enjoy after wisdom teeth removal.
Can you eat ice cream after wisdom teeth removal?
Yes, you can definitely eat ice cream after getting your wisdom teeth removed. Ice cream is soft, cold, and smooth, making it one of the best desserts to eat during wisdom teeth recovery. The coldness helps soothe any pain or inflammation. Just make sure to stick to soft ice creams without hard chunks of cookies, nuts, or candy in them. Plain vanilla, chocolate, or fruit flavored ice cream are good options. You can even blend ice cream into a milkshake consistency if needed.
What about frozen yogurt or gelato?
Frozen yogurt and gelato are also good options for after wisdom teeth removal. Like ice cream, they are soft, cold, and creamy. Just avoid any flavors with hard toppings or mix-ins. Fruit flavored frozen yogurts or gelatos make a refreshing treat. You can also blend them into a smoothie consistency. The probiotics in frozen yogurt may even help soothe your stomach if you are having any nausea from pain medications.
Can you eat pudding after wisdom teeth removal?
Pudding is an excellent food to eat after getting your wisdom teeth removed. It is naturally soft, smooth, and easy to swallow. The cool, creamy texture also feels great on your throat and mouth. Stick to simple chocolate or vanilla flavors. You can jazz it up by mixing in a mashed banana or blending with milk to thin it out. Since pudding is packed in portable cups, it’s easy to transport for eating on-the-go too.
What about mousse?
Mousse makes for a decadent dessert option post-wisdom teeth surgery. It is light and airy with a smooth, creamy texture. Chocolate mousse is a classic choice, but any fruit flavor works too. Make sure the mousse doesn’t have any hard pieces or toppings mixed in. You can pair it with whipped cream or crushed graham crackers if your dentist says it’s okay. The soft consistency makes mousse a good wisdom teeth removal dessert.
Can you eat sorbet?
Yes, sorbet is perfectly safe to eat after wisdom teeth removal. It has a creamy yet icy texture that provides a nice cooling relief. Fruit sorbets, like lemon, raspberry, or mango, give you a sweet flavor without any chewing. There are no chunks or hard pieces either. For an extra smooth consistency, melt the sorbet down into more of a slushy. Sorbet provides hydration too, which is important after oral surgery.
What about applesauce?
Applesauce is a go-to food during wisdom teeth recovery. It provides the sweetness you crave with a soft, pureed consistency. Plain unsweetened applesauce works, but opt for flavored types for more taste. Cinnamon, caramel, or strawberry applesauce make simple yet delicious desserts. You can even use applesauce as a topping for other foods like yogurt or cottage cheese. Just verify that the applesauce has no chunks or bits in it after being opened.
Can you eat Italian ice?
Italian ice makes for a refreshing, fruity dessert after oral surgery. It has an icy, shaved texture that melts easily in your mouth. The flavor options are endless too – cherry, lemon, watermelon, orange, and more. There are no chunks or hard pieces to avoid. You can also blend or slightly melt the ice to a more liquid, slushy consistency if needed. Italian ice hydrates your body and cools irritation with its sweet taste.
What about popsicles?
Popsicles are another cold dessert perfect for wisdom teeth recovery. They come in an array of flavors from fruity options like grape and lemon to creamy choices like chocolate or caramel. Let the popsicle melt slowly in your mouth for an easy way to prevent pain from the cold. Opt for popsicles without any mix-ins or outer coatings. You can also blend melted popsicles into a smoothie consistency if desired.
Can you eat flan after wisdom tooth removal?
Yes, flan makes an excellent dessert choice after oral surgery. It has a rich, creamy, custard-like texture that is soft enough to eat comfortably. Flan comes in enticing flavors like caramel, chocolate, coconut, pumpkin spice, and more. It provides protein too to help you heal. Just be mindful of any toppings that may be added. Overall, flan’s smooth and cool consistency makes it one of the best options for wisdom teeth removal aftercare.
What about custard or creme brulee?
Like flan, custard and creme brulee offer velvety smooth, creamy textures perfect for wisdom teeth recovery. Their rich and comforting flavors satisfy sweet cravings as well. Skip the hard crackled sugar topping on creme brulee. You can blend or thin down either dessert with milk too. The high protein and calcium content aid healing. Just be cautious of any added spices, like nutmeg, which may irritate your mouth.
Can you eat chocolate pudding after wisdom teeth removal?
Yes, chocolate pudding is a great wisdom teeth removal dessert due to its naturally soft, smooth texture. It is an indulgent way to treat yourself while recovering. The chocolate flavor provides comfort as well. To make it even easier to eat, you can thin pre-packaged chocolate pudding with milk to a thinner consistency. You can also blend with ice cream or whipped cream. Chocolate pudding makes it easy to satisfy your sweet tooth after oral surgery.
What about chocolate mousse?
Chocolate mousse is another chocolatey option safe for wisdom teeth removal aftercare. It melts easily on the tongue with its light and airy texture. The fluffy consistency makes it easy to swallow without chewing. At the same time, the rich chocolate taste satisfies cravings. You can thin it out with milk or non-dairy milk if needed. For extra smoothness, blend chocolate mousse into a shake or smoothie texture.
Can you eat chocolate ice cream?
Chocolate ice cream is definitely allowed after wisdom teeth extractions. It combines two recovery-approved items – chocolate and ice cream. The coldness and creaminess make it ideal for an irritated mouth and throat. Opt for chocolate ice creams without any nuts, cookies, fudge, or chewy swirls mixed in. You can also blend it into a milkshake for easier drinking. Overall, chocolate ice cream lets you indulge your sweet tooth as you recover.
What about chocolate frozen yogurt?
Chocolate frozen yogurt has a similar creamy, soothing texture as chocolate ice cream. It gives you rich chocolate flavor too. The probiotics may even aid your digestive system which can often be upset after surgery. Again, avoid any chunky mix-ins. You can blend chocolate frozen yogurt into a smoothie consistency as well. It makes for a healthier way to feed your chocolate craving after dental surgery.
Can you eat chocolate pudding popsicles?
Chocolate pudding popsicles are an ingenious way to combine two recovery-friendly desserts – chocolate pudding and popsicles. You get double the benefits of a soft texture along with cooling relief. Let the popsicles melt slowly in your mouth to prevent any pain from cold sensitivity. You can also blend them into smoothie form. Overall, chocolate pudding popsicles satisfy your post-surgery sweet tooth.
What about chocolate shakes or smoothies?
Chocolate shakes and smoothies are thick, cool beverages perfect for after wisdom teeth removal. Blend chocolate ice cream, frozen yogurt, or even chocolate pudding with milk and ice. The drinkable consistency prevents the need to chew. Feel free to add banana, peanut butter, or other soft mix-ins. Using a straw can help the shake smoothly slide down your throat. Chocolate shakes provide ideal hydration, nutrition, and comfort.
Can you eat chocolate jello?
Jello is a go-to food for wisdom teeth removal recovery due its soft, wiggly texture. Chocolate jello satisfies your sweet tooth too. Make sure to avoid any fruit, whipped cream, or other suspendments though. You can easily melt chocolate jello into a drinkable form as well. The protein aids healing. Overall, chocolate jello makes an indulgent, soothing treat after oral surgery.
What about chocolate protein shakes or smoothies?
Chocolate protein shakes and smoothies allow you to get a boost of nutrition along with sweet flavor. Use chocolate protein powder, milk, ice, and banana or peanut butter. The drinkable consistency prevents chewing. Protein promotes healing. You can use a straw to smoothly swallow it down. This gives you an easy mini-meal dessert after dental surgery.
Can you eat chocolate instant pudding?
Chocolate instant pudding is a convenient wisdom teeth-approved dessert. It can be easily prepared with milk and requires no chewing at all. Look for sugar-free options to avoid irritation. You may want to blend or thin it out even more. Overall, chocolate instant pudding offers quick, indulgent comfort after oral surgery.
What about no-bake chocolate cookies?
No-bake chocolate cookies, also known as chocolate refrigerator cookies, make for a tempting soft dessert during wisdom teeth recovery. They require no chewing to eat. The oats also provide fiber to counteract constipation from medication. Just ensure the cookies are blended smooth without any crunchy pieces. You can crumble them up into yogurt or milk for extra smoothness too.
Tips for eating chocolate after wisdom teeth removal
- Stick to soft, smooth textures – no hard chunks or pieces
- Let ice cream, popsicles, or anything frozen melt a bit before eating
- Mix in milk or non-dairy milk to thin out thickness
- Blend thick puddings, custards, or mousses into shake or smoothie consistency
- Avoid any toppings like nuts or cookies that require chewing
- Use a straw to help swallow shakes, smoothies, and melted items easier
Conclusion
Following wisdom teeth extraction, it is important to stick to a soft, cool diet as you recover. However, this does not mean having to skip out on satisfying your sweet tooth! As seen above, there are many chocolate dessert options appropriate to eat after surgery. Ice cream, pudding, mousse, frozen yogurt, shakes, and more all provide the sweet flavor and smooth, cool consistency needed during healing. Just focus on the softest textures without any hard chunks or toppings. Be sure to get your dentist’s approval as well. With the right chocolate treats, you can still indulge your cravings while recovering comfortably.