Seedlip is a non-alcoholic spirit that has become popular in recent years as an alcohol-free alternative to traditional spirits like gin and whiskey. As health and wellness trends continue to grow, many people are looking for ways to cut back on alcohol and calories without sacrificing the flavors and rituals they enjoy. This has led to an increased interest in Seedlip and other non-alcoholic spirits. But an important question remains – is Seedlip actually low in calories compared to regular alcohol?
In the opening paragraphs, it’s helpful to quickly answer some key questions readers may have:
Is Seedlip completely non-alcoholic? Yes, Seedlip contains 0% alcohol.
What are the main ingredients in Seedlip? Seedlip is made from botanicals including peas, hay, bark, herbs, spices, and citrus.
How many calories are in a serving of Seedlip? On average, there are around 60 calories in a serving of Seedlip.
So in summary, yes Seedlip is considered a low calorie alcohol alternative, with around 1/4 the calories you’d find in a typical 25ml serving of gin. The rest of this article will dive into more detail.
Understanding Seedlip’s Ingredients and Nutrition Facts
To understand Seedlip’s calories and nutrition profile, we need to look at its ingredients and nutrition facts.
Seedlip was created in 2015 by ben Branson on his family’s farm in England. It is made with all non-GMO ingredients and contains no artificial sweeteners, syrups, or flavorings.
There are three main Seedlip varieties:
Seedlip Spice 94
The ingredients in Seedlip Spice 94 are:
– Spring water
– Sugar beet
– Grape must
– Herbs (Allspice berries, cardamom, oak bark)
– Spices (Bitter orange, lemon peel, grapefruit peel)
Nutrition per 100ml:
– Calories: 61
– Carbs: 14g
– Sugars: 7g
Seedlip Garden 108
The ingredients in Seedlip Garden 108 are:
– Spring water
– Sugar beet
– Grape must
– Herbs (Spearmint, rosemary, thyme)
– Peas
– Hay
Nutrition per 100ml:
– Calories: 57
– Carbs: 8g
– Sugars: 7g
Seedlip Grove 42
The ingredients in Seedlip Grove 42 are:
– Spring water
– Sugar beet
– Grape must
– Citrus (Orange, lemon)
– Spices (Ginger, lemongrass)
– Herbs (Chamomile)
Nutrition per 100ml:
– Calories: 58
– Carbs: 9g
– Sugars: 7g
As you can see from the ingredients lists, Seedlip uses lots of herbs, spices, fruits and plants to create flavor, rather than artificial additives. It gets some sweetness from sugar beet. Overall the calorie count per serving ranges from 57 to 61 calories.
Compare this to a 25ml serving of a spirit like gin or vodka, which contains around 97 calories or more. So Seedlip provides the complex herbal flavors without all the calories!
Comparing Calories in Seedlip vs. Alcoholic Spirits
To really understand Seedlip’s low calorie profile, it helps to directly compare it side by side with some popular traditional spirits:
| Drink | Serving Size | Calories |
|---|---|---|
| Seedlip Garden 108 | 25ml (0.8oz) | 14 |
| Gin | 25ml (0.8oz) | 97 |
| Vodka | 25ml (0.8oz) | 96 |
| Whiskey | 25ml (0.8oz) | 105 |
As you can see, a standard 25ml serving of Seedlip Garden contains only 14 calories, compared to roughly 100 calories in the same amount of regular gin, vodka or whiskey.
So by switching your spirit of choice to Seedlip, you can significantly reduce your caloric intake without compromising on taste and experience.
How Seedlip Stacks Up as a Low Calorie Cocktail Mixer
In addition to sipping it on its own, many people like using Seedlip as an alcohol-free substitute in cocktails. How does it compare as a low calorie mixer?
Again, let’s look at some examples:
| Cocktail | Calories (with 25ml Gin) | Calories (with 25ml Seedlip) |
|---|---|---|
| Gin & Tonic | 180 | 100 |
| Negroni | 270 | 170 |
| Martini | 140 | 60 |
Using Seedlip as a substitute for gin cuts the calories of these classic cocktails by almost half. The savings are even more substantial if you compare it to more sugary cocktail mixes like margaritas or piña coladas.
So if you’re trying to reduce calories without abandoning your favorite drinks, Seedlip is an excellent lower calorie swap as a mixer.
Tips for Enjoying Seedlip as a Low Calorie Spirit
Here are some tips for incorporating Seedlip into your life as a lower calorie alcohol alternative:
Use it in mocktails and cocktails
Get creative with your own recipe creations using Seedlip as the base along with fresh fruit, herbs, spices and other low cal mixers like soda water or green tea.
Try it straight or over ice
Appreciate Seedlip’s complex botanical flavors by sipping it chilled or over ice, similar to a fine spirit. Add a garnish like a grapefruit twist or rosemary sprig.
Substitute it 1:1 for gin or vodka in any recipe
Use Seedlip’s varieties in place of gin, vodka etc. in all your favorite cocktails. Adjust sweetness as needed.
Use it in low-calorie tonics and sodas
Combine Seedlip with soda water, light tonic, ginger ale or other sparkling mixers for an anytime spritzer.
Experiment with new drink combinations
Try out unique pairings like Seedlip with green tea, coconut water, cucumber, mint, ginger beer, lemonade and more.
The Benefits of Choosing Seedlip
Beyond being a lower calorie alcohol option, what are some of the benefits of choosing Seedlip as your new spirit of choice?
Avoid the effects of alcohol
Drinking alcohol even moderately comes with a myriad of effects like disrupted sleep, lowered inhibitions, impaired focus, dehydration, and more. Seedlip provides a way to ritualize and enjoy cocktails without alcohol’s downsides.
No regretful decisions
We’ve all had nights where we drank a bit more than intended. With a clear head from Seedlip’s 0% alcohol, you’ll never have to worry about regretful drunken texts, conversations, or spending.
Increased productivity and wellness
Cutting out alcohol during the week or reducing consumption overall can allow you to wake up feeling refreshed, focused and ready to take on your days.
It’s hangover-proof
No matter how late you stay up sipping Seedlip creations, you’ll never have to experience headaches, nausea or fogginess the next morning.
You can still be social
If your friends are drinking cocktails or heading to the bar, you can now join in the fun with your own Seedlip drinks without getting intoxicated.
As you can see, in addition to being low in calories, choosing Seedlip offers many lifestyle benefits related to health, wellness and avoiding alcohol’s negative impacts.
Potential Drawbacks of Seedlip to Consider
While Seedlip has many benefits as a low calorie spirit alternative, there are some potential drawbacks to consider as well:
Higher cost
Seedlip generally retails for around $30-$35 per 700ml bottle, so it comes at a premium price point compared to mainstream spirits.
Less alcohol flavor
While Seedlip replicates herb, citrus and spice flavors well, it lacks the overt boozy taste of spirits like whiskey or rum. So it may not satisfy those specifically seeking alcohol flavors.
Learning new drink recipes
Since most classic cocktails contain alcohol, there is a learning curve around how best to mix and enjoy Seedlip in zero-proof creations.
Less availability
As a newer product, Seedlip may not be carried by all bars and retailers yet compared to ubiquitous spirits like vodka and tequila.
However, despite these factors, for most health-conscious consumers seeking an authentic, low calorie spirit alternative, Seedlip remains a top shelf option.
Frequently Asked Questions about Seedlip
Here are answers to some common questions about Seedlip’s origins, uses and nutrition profile:
Why was Seedlip created originally?
Seedlip was created by Ben Branson in England as a sophisticated non-alcoholic option he could enjoy with his pregnant wife or while driving. The vintage Seedlip brand name references old English herbs.
What flavors and varieties does Seedlip offer?
Seedlip comes in three main flavors: Spice 94 (herbal, complex), Garden 108 (floral, peas), and Grove 42 (citrus, ginger). Limited editions are also sometimes released.
Can you cook with Seedlip?
Yes, Seedlip’s depth of flavor makes it a great alcohol-free addition to sauces, broths, marinades and more. Get creative experimenting in recipes!
Does Seedlip ever expire?
If unopened, Seedlip has a shelf life of 2 years from the bottling date. Once opened, it will stay good for 6 months. Over time flavors may slowly start to degrade.
What is the best way to drink Seedlip?
Most enjoy Seedlip chilled on its own, over ice, or in mixed drinks. Feel free to sip it straight from the bottle to appreciate its complex herbal notes!
Is there sugar in Seedlip?
Seedlip contains around 7g of sugar per serving coming from grape must and sugar beet used in the distillation process. So it has slightly more sugar than hard liquors but far less than liqueurs.
Conclusion
In conclusion, Seedlip provides an excellent lower calorie, non-alcoholic alternative to traditional spirits like gin, rum, and vodka. With only around 60 calories per serving, it has roughly 1/4 the calories you would find in the same amount of alcohol.
It retains the depth of flavor and ritual that comes in a great spirit, allowing you to cut calories without sacrificing enjoyment. Substitute Seedlip 1:1 in any high-calorie cocktail to instantly drop those numbers.
While pricier than mainstream liquor brands, Seedlip’s many benefits for wellness, productivity and avoiding alcohol’s downsides make it a smart investment for health-conscious drinkers.
So if you’re looking to reduce your caloric intake from beverages without abandoning the cocktails and rituals you love, a bottle of Seedlip is the perfect solution. Give it a try – your waistline and morning clarity will thank you!
