The cost of a gluten-free MOD Pizza will depend on what style of pizza you choose, as well as the size. at MOD Pizza, you can customize your own pizza, or choose from one of their pre-designed pizzas.
Prices for regular pizzas start at $5. 88 for a Mini, and go up to $11. 98 for a Mega. Gluten-free pizzas cost an additional $2. 00, so a Mini will cost $7. 88 and a Mega will cost $13. 98.
Does MOD Pizza do gluten-free?
Yes, MOD Pizza does offer gluten-free options. They can make a gluten-free pizza or salad with their 10-inch gluten-free crust. The crust is made from rice and tapioca flours and other ingredients. The crust is prepared and cooked in a different area from the regular pizza dough to avoid cross contamination of gluten.
MOD Pizza also provides gluten-free toppings such as meats, cheese, and sauces. However, customers are advised to use caution and note that all pizzas and salads may still be exposed to gluten due to shared kitchen space.
So, customers following a strict gluten-free diet should take appropriate precautions.
Is MOD gluten-free crust good?
Yes, MOD does offer some gluten-free crust options for those with food allergies and sensitivities. MOD’s gluten-free crusts are made with a blend of rice flour, corn flour, potato starch and tapioca flour.
The crust is also made without artificial colors or flavors, preservatives, eggs, or sesame, and it is certified by the National Celiac Association. Additionally, MOD follows strict food safety and preparation protocols in their stores to ensure that gluten-free items remain free of contact with gluten-containing items.
Is MOD Pizza cauliflower crust low carb?
No, MOD Pizza’s cauliflower crust is not low carb. The crust is made from freshly shredded cauliflower and contains 32 grams of carbohydrates per serving, which is considered a higher carb amount compared to other low carb crusts.
While the ingredients don’t contain wheat, the dough used in the crust is a mix that includes wheat flour, so it is not gluten-free either. Additionally, MOD Pizza’s cauliflower crust contains 4 grams of sugar per serving, which is another indicator that it’s not low in carbs.
Why is cauliflower pizza so high in carbs?
Cauliflower pizza is high in carbs because cauliflower is a starchy vegetable and is a good source of carbohydrates. Generally speaking, cauliflower is made up of about 90% water and 10% carbohydrates, with a single cup of the vegetable providing 5 grams of carbs, 2 of which are fiber.
When making a cauliflower pizza, the starchy nature of cauliflower can greatly increase the carb content once it is cooked, as carbs are actually more concentrated after cooking. Furthermore, carb-containing ingredients like pizza sauce, cheese, and other toppings can add additional carbohydrate to the pizza.
Even gluten-free flours, like almond flour, which are often used in cauliflower-based pizza dough can add additional carbs. All of these factors can cause a cauliflower pizza to be higher in carbohydrates than a traditional, wheat-dough pizza.
Is cauliflower crust better for weight loss?
Although there is no definitive answer to this question, overall, cauliflower crust may be an acceptable part of a weight loss diet in moderation. Cauliflower crust typically replaces unhealthy ingredients like refined white flour with nutrient-dense, low-calorie cauliflower, making it a healthier substitution in comparison to traditional pizza crusts.
The lack of unhealthy, processed ingredients can help lower your overall caloric intake.
Cauliflower crust does still contain calories, however, so it’s important to keep your portions in check when consuming it. Moderation is key since some cauliflower crust recipes may contain higher amounts of cheese and unhealthy fats.
Additionally, many cauliflower crust recipes are not whole grain, so they may still lack some of the nutrition associated with whole grains like fiber.
In general, replacing an unhealthy pizza such as one with white flour, greasy cheese, and processed meat with a cauliflower crust pizza that is mostly composed of vegetables and lean proteins may be beneficial for weight loss.
Also, when making the pizza yourself, you’ll have the ability to customize the ingredients and choose the ones that best fit your diet and weight loss goals.
Why is gluten free pizza more expensive?
Gluten free pizza is typically more expensive than regular pizza for a few reasons. One of the main reasons is the cost of gluten free ingredients. Gluten free pizzas generally include a variety of flours that don’t contain gluten, such as buckwheat flour, amaranth flour, quinoa flour, and more.
These ingredients can sometimes be hard to find and may cost more than the more widely available all-purpose flour that is usually used for regular pizza crusts. Additionally, the gluten free ingredients may require specific methods of production, such as additional labor or packaging that isn’t required for regular pizza crust.
Another factor that may increase the cost of gluten free pizza is the amount of preparation that is involved in creating it. For example, some gluten free pizzas require ingredients to be cooked separately before they are added to the pizza, while regular pizzas can often be made quickly by just adding ingredients to the crust.
Lastly, the availability of gluten free options may also contribute to higher prices. Gluten free pizza may only be available at a few select places or may require special orders, which can lead to higher costs than the more widely available regular options.
Does MOD pizza have a low carb crust?
No, MOD Pizza does not have a low carb crust. Their crust is made with a blend of unbleached wheat flour, water, and salt, so it is not considered low carb. They do offer a variety of gluten-free options, however, which include their gluten-free pizza crust and gluten-free cauliflower crust.
Additionally, they offer gluten-free salads, soups, and sides. For those looking to reduce their carbohydrate intake, they also offer a selection of low-carb toppings, such as grilled chicken, lean beef, turkey, bacon, spinach, and feta cheese, just to name a few.
Additionally, their MOD bowls are perfect for those looking for lower-carb options, as they are made up of a selection of either grilled proteins (chicken, steak, etc. ), vegetables, and sauces served sans-crust.
How many carbs are in a 12 inch cauliflower pizza crust?
A 12 inch cauliflower pizza crust typically contains approximately 20 grams of carbohydrates. This amount is significantly lower than traditional pizza crust, which typically contains 40 to 50 grams of carbohydrates per 12 inch crust.
The exact amount of carbohydrates in a cauliflower pizza crust will vary depending on the specific recipe used and any additional toppings, so it is important to check the nutrition label of the product to get an accurate estimate.
Can diabetics have cauliflower pizza?
Yes, diabetics can have cauliflower pizza! While all pizzas, regardless of the crust, should always be eaten in moderation, cauliflower pizza can be a great option for diabetics who are looking for a healthier alternative.
The cauliflower crust is much lower in carbohydrates than a traditional pizza crust and is also higher in fiber, which helps to regulate blood sugar levels. Additionally, the toppings chosen can also make a big difference, by opting for vegetable or lean meat toppings instead of fatty, processed items such as pepperoni.
Ultimately, while delicious and suitable for diabetics, cauliflower pizza should always be eaten in moderation. If a person finds themselves having pizza regularly, it is important that they pair it with other nutrient-dense and healthful food options to ensure a balanced diet.
What toppings on a pizza are gluten free?
Many different types of toppings can be used on a pizza that are gluten free. Popular choices for gluten-free pizza toppings include cooked/cured meats such as ham, bacon, and pepperoni; fresh vegetables such as mushrooms, onions, peppers, tomatoes, and olives; and cheeses such as mozzarella, cheddar, gorgonzola, and feta cheese.
Other common gluten-free topping options include artichoke hearts, anchovies, fresh herbs and spices, pineapple, and jalapenos. If you are particularly sensitive to gluten, it is important to take extra precautions to make sure that the toppings used on your pizza are gluten free.
This means verifying any meats and cheeses to make sure they have not been processed with wheat, rye, or barley, as well as avoiding any breadcrumbs or other bread products as toppings.
What pizza ingredients have gluten?
Most pizza ingredients contain gluten, especially if they are made from wheat. Common gluten-containing ingredients found on pizza include all-purpose flour, whole-wheat flour, durum flour, spelt, farina, semolina, vital wheat gluten, and wheat germ.
Additionally, any toppings that contain bread crumbs, croutons, sauce, or marinades made from wheat can also contain gluten. Many kinds of cheese also contain some gluten, so it’s important to check the label if you are worried about gluten content.
Finally, some pizza doughs use malt, barley, or oats, which all contain gluten.
Does pepperoni have gluten?
No, pepperoni does not contain gluten. It is typically made from pork or beef and is cured and spiced with ingredients like chili peppers, minced garlic, fennel, anise and salt. Pepperoni does not contain wheat or any other gluten-containing grains.
While pepperoni does not contain gluten, it does have a high amount of fat and sodium so it should be consumed in moderation. For those with a gluten intolerance, it is important to check with the manufacturer, as some may use fillers or binders containing gluten.
Is cheese on pizza gluten-free?
Yes, cheese on pizza is generally gluten-free. Gluten is a type of protein found in wheat and wheat-based products, but it is not found in dairy products like cheese. This means if you’re ordering a plain cheese pizza, it should be gluten-free.
However, it’s important to make sure the pizza crust is also gluten-free. Some pizzerias offer gluten-free crusts but others may not, so it’s important to confirm with the restaurant if you have gluten sensitivity or Celiac disease.
Additionally, you should check for any potential cross-contamination, such as if the same surfaces and utensils are used to prepare pizzas with and without gluten. The best way to stay safe is to read the ingredients list and ask questions before ordering.
Can you eat pizza on a gluten free diet?
Yes, it is possible to eat pizza on a gluten free diet. Many grocery stores now offer gluten free pizza crusts that can be pre-baked and then added to your favorite homemade pizza toppings. You can also make a pizza with a cauliflower crust or you can use a gluten free bread mix to make a thin crust pizza.
Take-out, and delivery options for gluten free pizza, as well. Most gluten free pizzas are still packed with flavor and are a great alternative for those looking for a gluten free option.