When it comes to BlenderBottles, the most common and normal size is the 20 ounce bottle. BlenderBottles come in a variety of sizes, ranging from 12 ounces up to 32 ounces, but the 20 ounce size is considered the standard and most popular option.
What is a BlenderBottle?
For those who may not be familiar, a BlenderBottle is a special type of shaker bottle that is commonly used for mixing protein shakes, nutritional supplements, and other powders with water or other liquids. It has a blender ball inside that helps break up clumps and thoroughly mix the contents when shaken.
BlenderBottles have a few key features:
- Leak-proof lid with flip cap for drinking
- Blender ball wire whisk inside
- Measurement markings on the side
- Durable BPA-free plastic construction
- Various colors and designs available
The unique blender ball is what sets it apart from a regular shaker bottle and allows it to mix drinks so well. The wire whisk inside the ball spins as you shake it, pulverizing any lumps or clumps almost instantly.
Why is 20 Ounces Considered the Standard Size?
When BlenderBottle first launched their product back in 2004, the 20 ounce size was one of the first models offered. Over the years as the company expanded, the 20 ounce remained as the middle ground between the smaller 12 ounce and larger 32 ounce sizes.
There are a few reasons why the 20 ounce BlenderBottle emerged as the most popular and normal size:
- Holds enough liquid for most single serving uses. A 20 ounce blender bottle can easily accommodate 1-2 scoops of protein powder plus water or milk.
- Not too small or large for most people and usage occasions. The 12 ounce size is a bit limiting for making shakes, while the 32 ounce is overkill for carrying around.
- Fits well in car cup holders, gym bags, backpacks. The 20 ounce dimensions strike a good balance compared to the smaller or bigger sizes.
- Affordable price point. The 20 ounce BlenderBottle is reasonably priced compared to the other sizes.
For most protein shake and supplement users, the 20 ounce BlenderBottle has the ideal capacity for mixing single servings on the go while still being portable and easy to handle.
BlenderBottle Size Comparison
To give a better sense of how the 20 ounce BlenderBottle stacks up against other available sizes, here is an overview:
| BlenderBottle Size | Total Capacity | Height | Diameter |
|---|---|---|---|
| 12 oz | 12 oz | 6.75 in | 2.75 in |
| 20 oz (standard) | 20 oz | 8.0 in | 3.0 in |
| 22 oz | 22 oz | 8.6 in | 3.1 in |
| 28 oz | 28 oz | 9.25 in | 3.25 in |
| 32 oz | 32 oz | 10.0 in | 3.5 in |
As you can see, the 20 ounce hits a nice sweet spot capacity-wise while still being a reasonable size to carry around or fit in a cup holder.
Popular BlenderBottle Brands and Models
Within the 20 ounce category, there are a few BlenderBottle models that stand out as particularly popular and well-rated choices:
Classic BlenderBottle
This is the signature model that started it all. The classic BlenderBottle features a sleek streamlined design, ergonomic flip cap, and time-tested performance. It comes in a rainbow of different color options to suit anyone’s tastes.
BlenderBottle Pro
The Pro series takes the original and upgrades it with a badass look and enhanced functionality. It has a cool sporty design, grippy stay-put lid, and precision engineered mixer piece for even better mixing. It’s ideal for serious gym rats and athletes looking for the best.
BlenderBottle Radian
With its stylish hourglass shaping and unique twist seal lid, the Radian model has a sleek modern look. But it still delivers the same excellent mixing performance you expect from BlenderBottle. If you want a blender bottle that stands out from the crowd, the Radian is a great option.
Popular Uses for a 20 Ounce BlenderBottle
Here are some of the most common uses people get out of their trusty 20 ounce BlenderBottles:
Protein Shakes
BlenderBottles are the perfect tool for mixing up protein shakes with protein powder, milk or water, fruits, greens, nut butters, and other ingredients. A 20 oz size allows enough capacity for 1-2 servings.
Pre-Workout and BCAAs
Before hitting the gym, many people use BlenderBottles to mix up their pre-workout supplement drinks with water for energy and focus. Branched chain amino acids (BCAAs) are also commonly mixed in shaker bottles.
Supplement Mixing
Beyond just protein, you can use a BlenderBottle to mix all kinds of supplements into drinks including greens powders, collagen peptides, glutamine, creatine, and anything else that needs a good shake to properly dissolve.
Pancake and Waffle Mix
For a convenient breakfast on the go, BlenderBottles work great for mixing up pancake batter, protein muffins, and other quick bread mixes to enjoy anywhere.
Salad Dressings and Sauces
Make your own homemade salad dressings, marinades, and sauces right in the BlenderBottle by mixing together ingredients like oils, vinegars, mustards, and spices for a yummy topping.
Smoothies
While not as powerful as an actual blender, you can make smoother high-protein smoothies by first mixing the ingredients in the BlenderBottle before pouring into a glass and enjoying.
And More…
The possibilities are endless! BlenderBottles are versatile mixing containers that can be used for creating drinks, foods, sauces, oatmeal, overnight oats, and anything else you can dream up. Get creative with your 20oz BlenderBottle.
Tips for Using a 20 Ounce BlenderBottle
To get the most out of your 20 ounce BlenderBottle, keep these tips in mind:
- Load liquids first, then powder. This prevents clumping.
- Close the lid tightly before shaking to prevent leaks.
- Shake vigorously up and down for 30 seconds or more to fully mix ingredients.
- Add the blender ball back in if not using for drinking. It will continue breaking up clumps.
- Hand wash with warm soapy water. Do not put in the dishwasher.
- Replace the blender ball if it starts wearing out for best mixing results.
- Let tough mixes sit for 5 minutes after shaking to fully hydrate before drinking.
Conclusion
So in summary, the standard 20 ounce capacity BlenderBottle is considered the normal and most popular size. With its versatile capacity, convenient drinking size, and portability, the 20 ounce hits the sweet spot for a wide range of uses from protein shakes to mixing dry ingredients on the go. It has endured as the best-selling BlenderBottle for good reason. For your everyday drink mixing needs, you can’t go wrong with the trusted 20 ounce BlenderBottle.