Slim Jims are a popular brand of meat snack stick made by ConAgra Foods. They come in different sizes, including the mini and original varieties. A common question people have is how many mini Slim Jims come in a typical serving size.
Quick Answer
A serving of mini Slim Jims contains around 5-7 sticks on average. However, the exact amount can vary between 3-8 sticks depending on the specific product. Mini Slim Jims are bite-sized versions of the original and contain about 1/3 the amount of meat. They are a more snackable and portable option.
Serving Sizes of Mini Slim Jims
Here is a breakdown of the typical serving sizes for different mini Slim Jim products:
- Mini Original Slim Jims – 5 sticks per serving
- Mini Mild Slim Jims – 5 sticks per serving
- Mini Tabasco Flavored Slim Jims – 6 sticks per serving
- Mini Original Smoked Snack Sticks – 7 sticks per serving
- Mini Cheese Slim Jims – 5 sticks per serving
- Mini Beef Slim Jims – 6 sticks per serving
As you can see, the serving amount ranges from 5-7 mini sticks depending on the variety. The mini original and mild sticks have 5 per serving, while the Tabasco flavored has 6. The smoked snack sticks contain 7 sticks per serving.
Nutrition Facts of Mini Slim Jims
Here is the nutrition breakdown for a typical 5 stick serving of mini original Slim Jims:
| Nutrient | Amount |
|---|---|
| Calories | 70 |
| Total Fat | 4g |
| Saturated Fat | 1.5g |
| Trans Fat | 0g |
| Cholesterol | 10mg |
| Sodium | 380mg |
| Carbohydrates | 2g |
| Sugar | 1g |
| Protein | 5g |
As you can see, a 5 stick serving contains 70 calories, 4g of fat, 380mg sodium, and 5g of protein. The amount of calories and nutrients will vary slightly depending on the exact product. But this gives you a general idea of the nutrition profile.
Comparing Mini and Original Slim Jim Nutrition
How does the nutrition for mini Slim Jims compare to regular Slim Jims? Here is a side by side look:
| Nutrient | Mini Slim Jims (5 sticks) | Regular Slim Jim (1 stick) |
|---|---|---|
| Calories | 70 | 120 |
| Total Fat | 4g | 9g |
| Sodium | 380mg | 680mg |
| Carbs | 2g | 3g |
| Protein | 5g | 8g |
Looking at this comparison, you can see that the mini Slim Jims contain significantly fewer calories, fat, and sodium compared to the regular sized Slim Jim sticks. You get about 1/3 the sodium and calories in the mini size. So the mini is a more snackable portion.
Mini Slim Jim Flavor Varieties
Mini Slim Jims come in a variety of flavors beyond just the original. Here are some of the most popular mini Slim Jim flavors:
- Original – The classic Slim Jim flavor
- Mild – A less spicy version
- Tabasco – Tabasco pepper flavored
- Cheese – With a creamy, cheesy flavor
- Smoked Snack Sticks – Hardwood smoked flavor
- Pepperoni – Pepperoni pizza flavor
- Chili Lime – With a chili and lime taste
- Teriyaki – Sweet and salty teriyaki flavor
- Jalapeno – With spicy jalapeno
This wide range of flavors gives lots of variety to keep mini Slim Jims exciting. The most popular flavors tend to be original, mild, Tabasco, and cheese.
Packaging and Availability of Mini Slim Jims
Mini Slim Jims come packaged in a few different ways:
- Individually wrapped sticks – Sold in boxes/bags containing 5-8 sticks each
- Multipack bags – Contain 2-3 servings per bag (e.g. 20 sticks per bag)
- Lunch pack combo – Contains mini Slim Jims sticks paired with cheese or crackers
You can find mini Slim Jims sold in convenience stores, gas stations, vending machines, and grocery stores. They are readily available at most shops that sell snacks and meat sticks. Some of the most common purchasing places include:
- 7-Eleven
- Circle K
- QuikTrip
- Walmart
- Target
- Amazon
- Vending machines
The individually wrapped and multipack mini Slim Jims are the most common. But you may also find them in combo packs with crackers, cheeses, or other snacks.
Mini Slim Jim vs Beef Jerky Comparison
How do mini Slim Jims compare to other popular protein snacks like beef jerky? Here is a quick rundown:
| Mini Slim Jims | Beef Jerky | |
|---|---|---|
| Calories | About 70 per serving | About 80-100 per serving |
| Sodium | 380mg per serving | 500-800mg per serving |
| Protein | 5g per serving | 8-15g per serving |
| Carbs | Around 2g per serving | 2-5g per serving |
| Taste | Spicy, savory, smokey | Savory, umami, sometimes sweet |
| Texture | Soft, tender | Chewy, dry |
As you can see, beef jerky tends to be slightly lower in calories but higher in sodium and protein compared to mini Slim Jims. The textures differ, with Slim Jims being softer and jerky chewier. But they both offer a convenient meaty snack!
Benefits of Mini Slim Jims
Some benefits of mini Slim Jims include:
- Portable and easy to eat on-the-go
- Lower in sodium and calories than regular Slim Jims
- Provide protein
- Softer texture than jerky, easier to chew
- Come in a variety of flavors to satisfy different tastes
- Individually wrapped for freshness and convenience
- Fun size for kids’ lunch boxes or parties
Downsides of Mini Slim Jims
Some downsides to consider:
- Still relatively high in sodium compared to some snacks
- Contain nitrates and preservatives
- Not as low-calorie or nutrient-dense as some options
- Can leave a lingering smell on breath
- May cause stomach upset if eaten in excess
- Very processed and high in sodium
Tips for Enjoying Mini Slim Jims
Here are some tips for enjoying mini Slim Jims:
- Try different flavors to find your favorites
- Pair with cheese slices for a mini charcuterie snack
- Choose low-sodium varieties when possible
- eat with pretzels or crackers for crunch
- Enjoy just 1-2 as a snack, not the whole pack
- Drink water to help offset the sodium
- Store unopened packs in a cool, dry place
- refrigerate after opening for optimal freshness
Recipe Ideas Using Mini Slim Jims
You can incorporate mini Slim Jims into fun recipes too. Here are some ideas:
Slim Jim Bites
Ingredients:
- Cream cheese
- Mini Slim Jims
- Crackers or pretzels
Instructions:
- Soften cream cheese
- Cut mini Slim Jims in half or thirds
- Spread cream cheese on cracker or pretzel
- Top with Slim Jim slices
Slim Jim Roll Ups
Ingredients:
- Flour tortillas
- Mini Slim Jims
- Cream cheese or hummus
- Shredded cheese (optional)
Instructions:
- Spread tortilla with cream cheese or hummus
- Layer on shredded cheese if desired
- Place mini Slim Jims down center
- Roll up tortilla tightly
- Slice into pinwheels
Spicy Slim Jim Jerky
Ingredients:
- 1 lb ground beef (90/10)
- 2 tsp cayenne pepper
- 1 tsp garlic powder
- 1 tsp onion powder
- 1/2 tsp salt
Instructions:
- Mix all ingredients in a bowl
- Spread mixture flat on a baking sheet
- Bake at 200F for 2-3 hours until dried out
- Cut into strips
FAQs
How long do mini Slim Jims last?
Mini Slim Jims typically last about 6-8 months in an unopened package when stored properly in a cool, dry place. After opening, they will maintain best quality for about 1-2 weeks refrigerated. The shelf life can vary based on ingredients and storage conditions.
Are mini Slim Jims gluten free?
Most mini Slim Jims contain gluten ingredients and are not gluten free certified. However, some flavors may be produced in gluten free facilities or contain no overt gluten ingredients. Those with celiac disease or gluten sensitivity should exercise caution and check labels closely or contact the brand.
Can you microwave mini Slim Jims?
It’s not recommended to microwave mini Slim Jims, as it can cause the texture to become unpleasantly tough and rubbery. For best results, mini Slim Jims are best enjoyed at room temperature as is out of the package.
How long does it take to digest mini Slim Jims?
Digestion time can vary, but since Slim Jims are highly processed and mostly protein and fat, they may take roughly 2-5 hours to fully digest. Drinking water and getting fiber from fruits and veggies can help promote healthy digestion.
Conclusion
Mini Slim Jims are a convenient protein-packed snack that come in serving sizes of around 5-7 sticks on average. They are lower in sodium and calories than original Slim Jims but still relatively processed. Enjoying mini Slim Jims in moderation along with fruits, vegetables, and water can help keep you satisfied. Experiment with flavors you enjoy and get creative by incorporating them into snacks and recipes. Just be mindful of portion sizes, as too many can lead to excess sodium intake.