Quick Answer
There are approximately 3-4 grams of carbs in a 1.5 ounce shot of Grey Goose vodka. Vodka itself is a low carb and low calorie spirit, but many commercial vodkas like Grey Goose contain added sugars and flavorings that can increase the carb content. A 1.5 ounce shot of Grey Goose contains around 97 calories and 3-4 grams of carbohydrates.
What are the Nutrition Facts for Grey Goose Vodka?
Here are the nutrition facts for a 1.5 ounce shot of Grey Goose vodka:
| Nutrient | Amount |
|---|---|
| Calories | 97 |
| Fat | 0 g |
| Carbohydrates | 3-4 g |
| Sugars | 0 g |
| Protein | 0 g |
As you can see, there are around 3-4 grams of carbohydrates in a standard shot of Grey Goose. The carbs come from added sugars and flavorings used to produce the vodka.
Vodka itself is distilled from grains like wheat, rye or potatoes and is naturally low in carbs and calories. But many commercial brands like Grey Goose add sugars and flavorings after distillation, which increases the carb content compared to straight vodka.
Does Flavor Impact Carb Count?
Grey Goose offers several flavored vodka varieties, including citrus, cherry, apple, and more. The added fruit flavors will slightly increase the carbohydrate content compared to the original Grey Goose vodka.
Here are the approximate carb counts per 1.5 ounce shot for some popular Grey Goose flavors:
| Flavor | Grams of Carbs |
|---|---|
| L’Orange | 4 g |
| Le Citron | 4 g |
| La Poire (Pear) | 5 g |
| Cherry Noir | 5 g |
| Green Apple | 5 g |
The added fruit juices and natural sugars boost the carb count by 1-2 grams per shot compared to original Grey Goose. But the carb impact is still relatively minimal.
Does Gluten Content Change the Carbs?
Some vodkas contain gluten from the grains used to produce them, while others are distilled to remove gluten.
Grey Goose is distilled from French wheat and is not gluten-free. However, the gluten content does not significantly affect the carbohydrate amount.
Gluten-free vodkas like Tito’s Handmade Vodka also have around 3-4 grams of carbs per shot. So the presence of gluten proteins does not change the carb count meaningfully.
Carb Count in Mixed Drinks
Drinking Grey Goose vodka straight or on the rocks has minimal carbs from the vodka alone. But carb counts can rise significantly when grey goose is mixed into cocktails or other drinks.
Here are the approximate carb counts for some popular Grey Goose cocktails:
| Drink | Grams of Carbs |
|---|---|
| Grey Goose Martini | 4g |
| Grey Goose Gimlet | 14g |
| Grey Goose Cosmo | 20g |
| Grey Goose Tonic | 33g |
| Grey Goose & Soda | 38g |
Ingredients like fruit juices, tonic water and soda significantly boost the carb and sugar content of mixed drinks made with Grey Goose. Diet tonic or soda can decrease the carb impact.
Tips to Reduce Carbs in Grey Goose Drinks
Here are some tips for minimizing carbs if drinking cocktails made with Grey Goose:
– Opt for simple mixes like martinis rather than juice-heavy cocktails like Grey Goose cosmos.
– Use zero-carb mixers like soda water or diet tonic instead of regular tonic water or soda.
– Skip sugary cocktail ingredients like grenadine, sweet & sour mix or fruit purees.
– Dilute juices with soda water or extra ice to cut the natural sugars.
-Request no simple syrups or added sugars in cocktails at bars.
– Avoid high-carb cocktail garnishes like sugared rims, maraschino cherries or syrupy liqueurs.
– Balance carb intake throughout the day when planning to drink cocktails made with vodka.
Does Grey Goose Have More Carbs Than Other Vodkas?
Grey Goose has a similar carbohydrate profile to other popular vodka brands. Here’s how it compares carb-wise to some other options per 1.5 ounce serving:
| Vodka Brand | Grams of Carbs |
|---|---|
| Grey Goose | 3-4g |
| Absolut | 3-4g |
| SKYY | 3-4g |
| Smirnoff | 3-4g |
| Ketel One | 3-4g |
| Belvedere | 3-4g |
| Tito’s | 3-4g |
Most vodkas end up around 3-4 grams of carbohydrates per serving. So Grey Goose is on par with competitors for carb content. There can be slight variations between flavors. But all are relatively low carb compared to beers, wines, cocktails and other mixed drinks.
Should You Count Grey Goose Carbs on a Low Carb or Keto Diet?
On very low carb diets like the keto diet, counting every gram of carbs is important. So the 3-4 grams of carbs in Grey Goose vodka could fit into daily limits, but should be accounted for.
Here are some tips for drinking Grey Goose on keto or other low carb diets:
– Budget for vodka carbs by reducing other foods the same day.
– Stick to simple, very low carb mixers like soda water. Avoid juice, tonic or soda mixes.
– Limit yourself to 1-2 servings max to keep within carb limits.
– Weigh daily carb intake from other foods before drinking to gauge room for vodka carbs.
– Avoid sugary cocktail garnishes that can add unwanted carbs on top of the vodka itself.
With consideration for its carb content, enjoying the occasional Grey Goose vodka drink can work with reduced carb diet plans. Just account for the small amount of carbs in each serving.
Does the Alcohol Itself Have Carbs?
Alcohol (ethanol) itself does not contain carbohydrates, proteins, fats, vitamins or any other macronutrients. However, alcohol does provide 7 calories per gram, nearly twice as much as carbs or protein.
The distillation process used to make vodkas like Grey Goose removes nearly all compounds except the ethanol itself. So any residual carbs come from added sugars after distillation, not the alcohol content.
This makes spirits like vodka and gin tend to be lower in carbs than wines and especially beers. But you do need to count the alcohol calories – about 85 calories per shot of vodka.
Carb Differences by Grey Goose Bottle Size
Grey Goose vodka comes in various full bottle sizes from 50ml minis up to 1.75L handles.
Obviously, the total carb count increases relative to the bottle’s volume. But the per serving carb amount remains the same.
Here are the approximate total carbs in some standard Grey Goose bottle sizes:
| Bottle Size | Total Carbs |
|---|---|
| 50ml Mini | 2g |
| 375ml | 12-15g |
| 750ml | 24-30g |
| 1 Liter | 32-40g |
| 1.75 Liters | 56-70g |
A 750ml bottle contains around 16 shots. So even a full standard bottle of Grey Goose vodka contains less than 30 grams total carbohydrates.
Comparison of Grey Goose Carbs vs Beer, Wine and Other Alcohol
Compared to most other alcoholic drinks, vodka like Grey Goose is very low in carbs:
| Beverage (5oz serving) | Grams of Carbs |
|---|---|
| Grey Goose Vodka | 3-4g |
| Gin | 0g |
| Tequila | 2g |
| Light Beer | 5g |
| Dry Wine | 4g |
| Sweet Wine | 9g |
| Craft Beer | 15g |
Spirits like vodka contain minimal residual carbs compared to the sugars naturally present in wines and beers. So vodka is a go-to low carb alcohol choice.
Should You Drink Vodka if on a Low Carb or Keto Diet?
Drinking vodka like Grey Goose can fit into a keto diet or other low carb eating plan in moderation. Some tips:
– Limit vodka carbs to 5% or less of your total daily carb allowance.
– Be mindful of calories from alcohol, which can stall weight loss.
– Alternate alcoholic and non-alcoholic drinks to control portions.
– Avoid high carbohydrate mixers and garnishes.
– Consider lower calorie options like vodka sodas made with vodka, soda water and lime.
– Hydrate well before, during and after drinking to avoid hangovers.
– Never drink excessively. Make sure to drink responsibly.
Low Carb Vodka Cocktail Recipes
Here are some delicious low-carb cocktails that can be made using Grey Goose Vodka:
Skinny Grey Goose Martini
– 2oz Grey Goose Vodka
– 1oz Dry Vermouth
– Lemon twist garnish
Stir vodka and vermouth over ice. Strain into chilled martini glass. Garnish with lemon twist.
Carbs: 4g
Keto Grey Goose Cosmo
– 2oz Grey Goose Vodka
– 1oz Fresh lime juice
– 1/2oz Sugar-free triple sec
– 1/4 cup Diet Cranberry Juice
Combine over ice. Shake and strain into a chilled glass. Garnish with lime wheel.
Carbs: 7g
Low Carb Grey Goose Gimlet
– 2oz Grey Goose Vodka
– 1oz Fresh lime juice
– 1/2oz Simple syrup or monkfruit sweetener
Shake with ice and strain into a chilled glass. Garnish with lime wedge.
Carbs: 4g
Grey Goose Mule
– 2oz Grey Goose Vodka
– 1/2oz Fresh lime juice
– 4oz Ginger beer
– Lime wedge garnish
In a mule mug or glass, build vodka, lime and ice. Top with ginger beer and garnish.
Carbs: 5g
vodka Soda with Lime
– 2oz Grey Goose Vodka
– 4-6oz Soda Water
– Lime wedge or wheel
Add desired amount of ice to a glass. Pour in vodka and top with soda water. Garnish with lime.
Carbs: 2g
The Bottom Line
Grey Goose Vodka contains minimal carbs, with around 3-4 grams per 1.5 ounce shot. This traces to small amounts of added sugars and flavorings, not the alcohol itself. Enjoying vodka on a low carb diet is possible when consuming in moderation and accounting for the small amounts of carbs in each drink. Opt for simple cocktails using zero-carb mixers to keep carb counts down. Overall, vodka like Grey Goose offers a low carb alcohol option when paying attention to serving sizes and mixers.
