Yuengling is a popular lager beer brewed in Pottsville, Pennsylvania. It’s one of America’s oldest breweries, having been founded in 1829 by German immigrant David Yuengling. Today, Yuengling is one of the largest craft breweries in the United States and its flagship Yuengling Traditional Lager is a go-to affordable beer for many.
But like all beers, Yuengling does contain carbohydrates. For health-conscious beer drinkers watching their carb intake, knowing the carb content of their beer is important. So how many carbs are actually in a Yuengling beer? Let’s take a detailed look.
Nutrition Facts for Yuengling Traditional Lager
The most popular Yuengling beer is their Traditional Lager. Here are the nutrition facts for a 12-ounce serving of Yuengling Traditional Lager:
Yuengling Traditional Lager Nutrition Facts (12 oz)
Calories: 127
Fat: 0 g
Carbohydrates: 9.9 g
Protein: 1.5 g
As you can see, a standard 12-ounce bottle or can of Yuengling Traditional Lager contains 9.9 grams of carbohydrates.
This carb amount is typical for a light American lager-style beer like Yuengling. For comparison, other popular light lagers contain similar carb levels:
– Bud Light: 6.6 grams of carbs
– Coors Light: 5 grams of carbs
– Miller Lite: 3.2 grams of carbs
So at 9.9 grams of carbs, Yuengling lands right in the middle carb-wise compared to other light lagers.
Carb Content of Other Yuengling Beers
In addition to their Traditional Lager, Yuengling produces other beer styles that have different carb contents. Here’s a run-down:
Yuengling Light Lager
Calories: 99
Carbs: 7.7 g
Yuengling’s Light Lager version contains slightly fewer calories and carbs than the original. The light beer clocks in at 7.7 grams of carbs per 12-ounce serving.
Yuengling Black & Tan
Calories: 153
Carbs: 12.6 g
The Yuengling Black & Tan blends their Traditional Lager with their Dark Brewed Porter. The combo results in a more carbohydrate-rich beer, with 12.6 grams of carbs per 12 oz serving.
Yuengling Oktoberfest
Calories: 156
Carbs: 12.8 g
Yuengling’s seasonal Oktoberfest beer is a marzen-style lager brewed with extra malt for a rich, bready flavor. The malt puts this beer’s carb count slightly higher at 12.8 grams per 12 ounces.
Yuengling Flight
Calories: 127
Carbs: 9.9 g
Yuengling Flight is another light lager alternative, with carb and calorie counts nearly identical to the original Traditional Lager.
Yuengling Golden Pilsner
Calories: 153
Carbs: 12.7g
Yuengling’s take on a classic pilsner lager results in a crisp, easy-drinking beer. Carb-wise, it contains 12.7 grams per 12 ounce bottle.
Yuengling Hershey’s Chocolate Porter
Calories: 270
Carbs: 21.7g
This chocolate-infused porter contains significantly more carbs and calories than regular Yuengling beers. The sugary chocolate flavors contribute to the higher 21.7 grams of carbs.
Does Yuengling Have More Carbs Than Other Beers?
Now that we know the specific carb counts, how does Yuengling compare to other beer brands carb-wise?
Here’s a quick carb comparison of some popular beer styles and brands:
– Bud Light: 6.6g carbs
– Coors Light: 5g carbs
– Miller Lite: 3.2g carbs
– Corona Extra: 14g carbs
– Guinness Draught: 10g carbs
– Heineken: 11g carbs
– Yuengling Traditional Lager: 9.9g carbs
As you can see, Yuengling Generally falls right around the average carb amount for most major light lager brands. It contains a few more carbs than ultra-low options like Miller Lite and Coors Light. But Yuengling has fewer carbs than heavier beers like Guinness and Heineken.
So while Yuengling isn’t the lowest-carb option, it’s certainly not a high carb beer either. The 9.9 grams of carbs lands it right in the middle compared to other popular beers.
Low Carb Beer Options
If limiting carb intake is your priority, there are lower carb alternatives to mainstream beers like Yuengling:
Low-carb lagers: Options like Bud Select, Michelob Ultra, and Miller Lite have around 3-5 grams of carbs per serving.
Light beers: Light beer versions often have slightly fewer carbs than originals. For instance, Yuengling Light Lager has 7.7g carbs compared to 9.9g in regular Yuengling Lager.
Gluten-free beers: Gluten-free beers are often made with substitutes like sorghum which can mean fewer carbs. Brands like Dogfish Head Tweason’ale (3g) or Omission Ultimate Light (2.6g) are good low-carb gluten-free choices.
Hard seltzers: Spiked seltzers like White Claw (2g carbs) and Truly (1g carb) offer a low-calorie, low-carb alternative to beer.
So while Yuengling is fairly average carb-wise, beer drinkers looking to limit carbs can find lower-carb alternatives in the forms of light lagers, gluten-free beers, and hard seltzers.
Tips for Reducing Beer Carbs
If you want to enjoy beers like Yuengling but reduce your carb intake, here are some useful tips:
Stick to light lagers or pilsners: Lighter beer styles like lagers and pilsners tend to be lower in carbs than ales or stouts. Yuengling’s Traditional Lager has around 10g carbs versus 22g for the Chocolate Porter.
Choose lower-alcohol beers: Higher alcohol beers often have more residual sugar and carbohydrates. Session beers and lagers tend to be lower in alcohol and carbs.
Drink smaller servings: You can cut the carbs in half by opting for a 6-ounce pour versus 12-ounce. Or share a regular beer with a friend.
Alternate with hard seltzer or diet soda: Seltzer or soda breaks in between beers helps cut down on total carb intake.
Eat a low-carb diet: Balance out the beer carbs by eating very low-carb on non-drinking days.
With smart choices and moderation, you can keep enjoying great-tasting beers like Yuengling while still watching your carb intake.
The Bottom Line
So how many carbs are in a Yuengling beer? Here’s a quick summary:
– Yuengling Traditional Lager has 9.9 grams of carbs per 12oz serving.
– This carb count is average among major light American lagers.
– Other Yuengling beers range from 7.7 grams of carbs for Yuengling Light to 21.7 grams for Yuengling Hershey’s Chocolate Porter.
– Yuengling generally has moderate carbs compared to other beers. It’s not the lowest but far from the highest.
– Low-carb beer options include light lagers, gluten-free beers, and hard seltzers.
– Drinking smaller servings and alternating with low-carb drinks can help reduce carb intake from beer.
So while Yuengling isn’t the absolute lowest in carbs, it’s still a relatively moderate-carb option among widely available beers. The classic lager can be enjoyed guilt-free by beer lovers watching their carb intake in moderation. Prost!