The type and size of pizza you purchase from Sam’s Club Cafe will determine how many calories are in the pizza. If you are purchasing a 12″ pepperoni pizza, it will contain 1,180 calories. If you opt for a 16″ pepperoni pizza, that will contain 1,830 calories.
A 12″ cheese pizza contains 1,090 calories while a 16″ cheese pizza contains 1,675 calories. These values may vary slightly depending on the ingredients used and the amount of toppings added.
Does Sam’s Club use real cheese on their pizza?
Yes, Sam’s Club uses real cheese on their pizza. Sam’s Club uses a combination of finely shredded 100% real mozzarella and Monterey Jack cheese to top their pizzas. The cheese is fresh and of high quality, giving each pizza a flavorful and cheesy topping.
Sam’s Club also provides customers with the option to add additional cheese or change the cheese used on the pizza.
Which pizza is lowest in calories?
When it comes to pizza that is low in calories, the toppings you choose are key. The lowest calorie pizza you can make is a plain cheese pizza. A single slice of plain cheese pizza from a 14-inch pizza contains around 285 calories.
To lower the calorie count even further, you could opt for a thin crust pizza, as this can reduce the calorie count per slice by up to 40 calories.
It is also important not to overlook the type of cheese used. Shredded cheese typically contains more calories than slices of cheese. A sprinkle of Parmesan cheese can also be a healthier option to add flavor without increasing the calorie count significantly.
Adding vegetables can be beneficial for adding nutrients and lowering the calorie count. Examples would be mushrooms, peppers, onions, and spinach. Going meat-free or choosing lean meats such as chicken and turkey can also help to lower the calories in your pizza.
If you’re looking to keep calories at a minimum while still indulging in a pizza, the best option is to opt for a plain cheese thin-crust pizza with a sprinkle of Parmesan cheese and plenty of vegetables.
This way, you will enjoy the taste of a pizza without the extra calories.
Is 1 slice of pizza a day OK?
Eating one slice of pizza a day may be okay in moderation. As with most foods, the quality of the pizza matters just as much as quantity. When selecting pizza, opt for options that are lower in fat, sodium, and calories.
Instead of a heavy cheese pizza, choose a thin-crust, vegetable-topped pie. Make sure your toppings are lower in sodium and saturated fat, like spinach and mushrooms.
Overall, pizza should be seen as part of a balanced diet. Eat fruits and vegetables, lean proteins, and whole grains in addition to pizza. If you’re having pizza more often than once a week, consider making your own with healthful toppings.
Additionally, pair pizza with a glass of water or a salad, rather than soda and chips. Taking these steps can help you satisfy your pizza cravings in a healthful way.
What is the highest calorie part of a pizza?
The highest calorie part of a pizza is the crust. Depending on the ingredients used and the type of crust, the calories can range from 120-400 calories per slice. Typically, hand-tossed or thin crusts tend to have fewer calories than deep dish or stuffed crusts.
Things such as oil, fat, sugar, and high-calorie cheeses can all add to the overall calories in a pizza. The additional toppings will also add calories, with pepperoni, sausage, and other meats being some of the higher-calorie topping options.
Generally, the larger the pizza, the higher the number of calories.
How many slices of pizza should I eat on a diet?
It depends on your individual caloric needs, so this is something you should discuss with your healthcare provider. However, as a general rule of thumb, if you are trying to lose weight, you should limit pizza consumption as much as possible.
A typical pizza can contain up to 500-600 calories for a personal-sized pie, and that doesn’t include any extras such as cheese, extra pepperoni, or sauces. Even one slice of pizza can contain a significant amount of calories and fat, so if you are trying to reduce your caloric intake, it is best to eat no more than one slice of pizza per meal, and try to opt for the smallest size available.
Additionally, choosing thin crusts, vegetable-based toppings and low-fat cheeses can all help to reduce the calorie and fat content of your pizza.
What’s better Sam’s Club or Costco pizza?
It largely depends on personal preference, as both Sam’s Club and Costco offer quality pizza. Generally, the difference between the two is size — Sam’s Club pizzas are typically larger than Costco pizzas.
Sam’s Club pizza is also known for its crispier crust and higher quality toppings. However, some people prefer the thin crust pizza available at Costco. Additionally, Costco includes ingredients like fresh mozzarella, while Sam’s Club uses pre-shredded cheese.
Ultimately, it’s a matter of personal preference, as both stores offer good-tasting pizza.
How much pizza do I need for 25 people?
If you are serving pizza at your event for 25 people, you will likely need at least 2 large pizzas or 4 medium pizzas. Generally, for large pizzas, you can estimate about 8 slices per pizza or about 4 slices per person.
For medium pizzas, you can estimate 6 slices per pizza or about 2. 5 slices per person. If people will be eating more than 1 slice each, or if the event is pizza-focused and there won’t be other food, it’s safe to estimate 3-4 slices per person.
