Does erythritol dissolve in water?

Erythritol is a sugar alcohol that is used as an artificial sweetener. It has become popular in recent years as a zero-calorie sweetener that does not impact blood sugar levels. One of the key properties of erythritol that makes it useful as a sweetener is its solubility in water. But does erythritol truly dissolve in water? Let’s take a closer look at the chemistry and properties of erythritol to find out.

What is Erythritol?

Erythritol is a four-carbon sugar alcohol that occurs naturally in some fruits and fermented foods. On an industrial scale, erythritol is produced by fermenting glucose from corn using yeast. The yeast digests the glucose and excretes erythritol. Erythritol can then be purified and crystallized for use as a sweetener.

Chemically speaking, erythritol has a very similar structure to sucrose (regular table sugar) but differs in that it contains alcohol groups rather than aldehyde or ketone groups. The alcohol groups make erythritol more stable and resistant to digestion by bacteria in the mouth, meaning that it does not contribute to tooth decay or spikes in blood sugar like regular sugars.

Key Properties of Erythritol

Some of the key properties of erythritol that make it desirable as a sugar substitute are:

– Zero calories – Since the body cannot digest erythritol, it provides virtually no calories. This makes it useful for weight management and blood sugar control.

– Does not affect blood sugar – The small amounts that are absorbed are excreted unchanged in the urine. Therefore, erythritol has a negligible effect on blood glucose and insulin levels.

– Tooth-friendly – Erythritol cannot be metabolized by oral bacteria, so it does not contribute to cavities and tooth decay.

– Sweetness – Erythritol is about 60-80% as sweet as sucrose, allowing it to confer a sweet taste without excessive sweetness.

– Enhances flavor – Erythritol has a clean, sweet taste that makes foods taste more vibrant. The cooling effect of erythritol also helps heighten the perception of flavor.

– High stability – Erythritol is very resistant to heat and enzymatic digestion. This allows it to be used in baked goods and products requiring a long shelf life.

Solubility of Erythritol in Water

The key property we are concerned with for this article is the solubility of erythritol in water. Solubility refers to how well a substance will dissolve into a solvent like water. Substances that are highly water-soluble will dissociate completely into solvent molecules when mixed with water. The opposite is insoluble substances that do not dissolve well in water.

Erythritol has a high solubility in water of about 500 g/L at room temperature. This means that 500 grams of erythritol can dissolve into 1 liter of water. For comparison, the solubility of table sugar (sucrose) in water is around 200 g/L at room temperature. So erythritol is more than twice as soluble in water as regular sugar.

Some other common solubility values for reference:

Substance Solubility in Water (g/L at 20°C)
Erythritol 500
Sucrose 200
Glucose 900
Xylitol 1000
NaCl (table salt) 360
CaSO4 (gypsum) 2.4

As you can see, erythritol is moderately soluble compared to other common food substances. The high solubility allows it to completely dissociate when added to drinks and foods with a high water content.

Factors Affecting Erythritol Solubility

The solubility of erythritol in water does vary depending on temperature and pressure. Some key factors include:

– Temperature – Solubility increases with higher temperature. Erythritol solubility goes up to 800 g/L at 80°C.

– Pressure – Increased pressure decreases solubility slightly. However, this effect is relatively small.

– Water pH – Acidic water (low pH) reduces erythritol solubility. Solubility is optimal in neutral water.

– Impurities – Introduction of impurities or other solutes can reduce erythritol solubility. Dissolving erythritol in pure water provides maximum solubility.

So in an ideal scenario – neutral water at an elevated temperature – even more erythritol can be dissolved per liter of water. But in most applications, the solubility at room temperature exceeds requirements.

Sweetness and Flavor Release

In addition to solubility, we also need to consider the sweetness intensity and flavor release of erythritol in water.

Even though erythritol is highly soluble in water, its sweetness intensity is about 70% that of sucrose. So when you dissolve equivalent weights of erythritol and table sugar in water, the erythritol solution will taste less sweet.

However, erythritol does confer a clean sugar-like taste and slight cooling effect. And since the solubility is high, all of the erythritol rapidly dissociates into the water when stirred, allowing the sweetness to be detected immediately.

Compare this to a substance like sucralose that has limited water solubility. Even though sucralose is extremely sweet, you need to use high-intensity sweetener tablets because the sucralose crystals take time to dissolve.

So while erythritol may have lower intrinsic sweetness than sucrose, its rapid and complete dissolution in water makes the sweetness very apparent immediately in drinks.

Enhancing Sweetness Perception

There are some ways manufacturers can compensate for the lower sweetness intensity of erythritol:

– Use higher concentrations of erythritol in the product. Since the maximum solubility is so high, more erythritol can be added to make up for lower sweetness.

– Masking agents – Some flavors like citrus juices help mask the lower sweetness of erythritol.

– Combining sweeteners – Erythritol can be blended with small amounts of sucralose, aspartame, monk fruit, or stevia to make the product taste sweeter.

– Reducing bitterness – Impurities in erythritol can contribute a slight bitter taste. Advanced purification methods minimize bitterness.

– Chilling – The cooling effect of erythritol is enhanced at colder temperatures, increasing sweetness perception.

So while erythritol may not taste quite as sweet as sugar on its own, there are ways the soluble properties can be leveraged to provide a good sugar-like taste.

Crystallization Properties

In addition to solubility, it is also useful to consider the crystallization properties of erythritol when dissolving in water. This impacts texture and mouthfeel.

One downside of erythritol is its tendency to recrystallize when the water content is lowered. This can result in a grainy or crunchy texture in foods like ice cream, baked goods, and chocolate if precautions are not taken.

Manufacturers have found that combining erythritol with other polyols likes xylitol and maltitol can help reduce crystallization. Adding sufficient fats and emulsifiers is also important to interfere with recrystallization.

The high solubility allows erythritol to fully dissolve into the initial food or beverage. But care must be taken with formulation and storage to prevent crystals from forming over time as the products are cooled or dried out. The use of liquid erythritol solutions can also help avoid crystallization issues.

Maintaining Dissolution Over Time

Here are some tips for keeping erythritol fully dissolved after initial mixing:

– Store finished products at room temperature or warmer to prevent cooling crystallization.

– Use oils, fats, gelatin, corn syrup, or gums to interfere with crystallization.

– Combine erythritol with other polyols like xylitol and maltitol.

– Add a small amount of ethanol or glycerin as an anti-crystallizing agent.

– Purchase specially formulated erythritol designed to resist crystallization.

– Use liquid erythritol solutions instead of crystallized powder form.

Following proper manufacturing guidelines can help take advantage of the excellent water solubility of erythritol while avoiding undesirable texture changes over time.

Uses Taking Advantage of Water Solubility

The excellent water solubility of erythritol makes it ideal for use in many types of beverages, foods, and oral care products. Some examples include:

– Beverages – Erythritol can be used to sweeten zero-calorie drinks like sodas, juices, coffees, teas, mixers, and waters. Complete dissolution provides immediate sweetness.

– Sauces and syrups – The high solubility allows erythritol to sweeten liquid products like yogurt sauces, chocolate syrups, and fruit drizzles.

– Jams and jellies – Erythritol fully dissolves into the gelled water phase to provide sweetness without added volume or grittiness.

– Baked goods – Cookies, cakes, and muffins can be sweetened with erythritol dissolved into the batter.

– Candies – Erythritol can replace sugar in hard candies, jellies, and chocolates that depend on dissolution in the mouth for sweetness release.

– Ice cream and sorbets – Erythritol adds sweetness without the texture issues of most other sugar alcohols once fully dissolved in the mix.

– Mouthwash and toothpaste – The solubility provides effective sweetening and flavor delivery in oral care products.

– Pharmaceuticals – Erythritol can potentially be used to sweeten liquid cough syrups, throat lozenges, chewables, and suspensions.

Any application where it is desirable to have a sugar substitute dissolve fully can take advantage of erythritol. The water solubility exceeds that of sucrose, allowing dissolving and sweetening with no grittiness or sediment.


Erythritol has a high water solubility of around 500 g/L at room temperature, allowing it to fully dissociate when added to water-based drinks, foods, and oral care products. The solubility exceeds that of regular table sugar, conferring a clean sweetness without grittiness or sediment.

While erythritol is not quite as sweet as sucrose on a weight basis, the high solubility provides rapid sweetness release and inhibits crystallization from the solution over time. Proper formulation and manufacturing precautions are needed though to prevent erythritol recrystallization in finished products during storage.

Overall, the excellent water solubility of erythritol makes it an ideal natural sugar substitute for zero-calorie and reduced sugar foods and beverages that need to deliver a quick burst of sweetness without altering texture. Taking advantage of the soluble properties allows products to be sweetened while controlling calories, dental health, and blood sugar response.

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